Safeway – Meatloaf 2 is a Safeway type of food with 2 sluces serving size that provides 200 calories. Safeway – Meatloaf 2 has 14% carbohydrate, and 50% fat, 36% protein in 100 gram of Safeway – Meatloaf 2. Safeway – Meatloaf 2 nutrient values are 7 g carbohydrate, 18 g protein, and 11 g fat. Safeway – Meatloaf 2 has the vitamins A, and C within it. Safeway – Meatloaf 2 has 2 % vitamin A and 4 % vitamin C. Safeway – Meatloaf 2 has 460 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Safeway – Meatloaf 2 has 1 g dietary fiber, and 2 g sugar. 1 serving of Safeway – Meatloaf 2 provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Safeway – Meatloaf 2 provides 200g of 2,000 cal by leaving 1,800 cal.
Safeway – Meatloaf 2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Meatloaf 2 provides 11g fat for total of 67g. After 1 serving of Safeway – Meatloaf 2, 56g is needed for heart health. Safeway – Meatloaf 2 provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Safeway – Meatloaf 2 causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – Meatloaf 2 is one of the possibilities. 7g is provided by Safeway – Meatloaf 2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Meatloaf 2 leaves 243g carbohydrates for low-carb dieting. 1 serving of Safeway – Meatloaf 2 provides 2g sugar for daily 75g sugar intake. 1 serving of Safeway – Meatloaf 2 leaves 73g sugar for daily intake threshold of sugar. Safeway – Meatloaf 2 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Safeway – Meatloaf 2 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Meatloaf 2. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Safeway – Meatloaf 2.
There are similar foods to the Safeway – Meatloaf 2 in terms of nutrition, daily intake amount, and calorie amount. These are meatloaf, meatloaf, Turkey Meatloaf, Homestyle Meatloaf, and Turkey Meatloaf.
The nutrients table of the Safeway – Meatloaf 2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway – Meatloaf 2 |
Nutrient values for Safeway – Meatloaf 2 |
|---|---|
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Serving size |
2 sluces |
|
Calories |
200 |
|
Carbs percentage |
14% |
|
Fat percentage |
50% |
|
Protein percentage |
36% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to Safeway – Meatloaf 2?
The similar foods to Safeway – Meatloaf 2 involve alike nutritional values from the same Safeway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Safeway – Meatloaf 2 are listed below.
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Safeway – Granola Bar is a similar nourishment to Safeway – Meatloaf 2 because both of the Safeway – Meatloaf 2 and Safeway – Granola Bar are from Safeway. The Safeway – Meatloaf 2 has more calories than Safeway – Granola Bar because Safeway – Meatloaf 2 has 200 calories, and it is 100 more calories than Safeway – Granola Bar. The Safeway – Granola Bar has less iron than Safeway – Meatloaf 2, and more calcium than Safeway – Meatloaf 2. The Safeway – Granola Bar has less protein than Safeway – Meatloaf 2. To learn more about Safeway – Granola Bar, read related food calories, and a nutrition guide.
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Safeway – French Toast Bread is a similar nourishment to Safeway – Meatloaf 2 because both of the Safeway – Meatloaf 2 and Safeway – French Toast Bread are from Safeway. The Safeway – Meatloaf 2 has more calories than Safeway – French Toast Bread because Safeway – Meatloaf 2 has 200 calories, and it is 90 more calories than Safeway – French Toast Bread. The Safeway – French Toast Bread has less iron than Safeway – Meatloaf 2, and less calcium than Safeway – Meatloaf 2. The Safeway – French Toast Bread has less protein than Safeway – Meatloaf 2. To learn more about Safeway – French Toast Bread, read related food calories, and a nutrition guide.
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Safeway – Apple is a similar nourishment to Safeway – Meatloaf 2 because both of the Safeway – Meatloaf 2 and Safeway – Apple are from Safeway. The Safeway – Meatloaf 2 has more calories than Safeway – Apple because Safeway – Meatloaf 2 has 200 calories, and it is 105 more calories than Safeway – Apple. The Safeway – Apple has less iron than Safeway – Meatloaf 2, and less calcium than Safeway – Meatloaf 2. The Safeway – Apple has less protein than Safeway – Meatloaf 2. To learn more about Safeway – Apple, read related food calories, and a nutrition guide.
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Safeway – French Baguette is a similar nourishment to Safeway – Meatloaf 2 because both of the Safeway – Meatloaf 2 and Safeway – French Baguette are from Safeway. The Safeway – Meatloaf 2 has more calories than Safeway – French Baguette because Safeway – Meatloaf 2 has 200 calories, and it is 50 more calories than Safeway – French Baguette. The Safeway – French Baguette has less iron than Safeway – Meatloaf 2, and less calcium than Safeway – Meatloaf 2. The Safeway – French Baguette has less protein than Safeway – Meatloaf 2. To learn more about Safeway – French Baguette, read related food calories, and a nutrition guide.
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Safeway – Whole Grain Brown Rice is a similar nourishment to Safeway – Meatloaf 2 because both of the Safeway – Meatloaf 2 and Safeway – Whole Grain Brown Rice are from Safeway. The Safeway – Meatloaf 2 has more calories than Safeway – Whole Grain Brown Rice because Safeway – Meatloaf 2 has 200 calories, and it is 40 more calories than Safeway – Whole Grain Brown Rice. The Safeway – Whole Grain Brown Rice has less iron than Safeway – Meatloaf 2, and less calcium than Safeway – Meatloaf 2. The Safeway – Whole Grain Brown Rice has less protein than Safeway – Meatloaf 2. To learn more about Safeway – Whole Grain Brown Rice, read related food calories, and a nutrition guide.