Safeway – Mini Red Potatoes is a Safeway type of food with 1 Potato serving size that provides 110 calories. Safeway – Mini Red Potatoes has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Safeway – Mini Red Potatoes. Safeway – Mini Red Potatoes nutrient values are 26 g carbohydrate, 3 g protein, and 0 g fat. Safeway – Mini Red Potatoes has the vitamins A, and C within it. Safeway – Mini Red Potatoes has 0 % vitamin A and 45 % vitamin C. Safeway – Mini Red Potatoes has 0 mg sodium, 620 mg potassium, 0 mg cholesterol, and 0 g trans fat. Safeway – Mini Red Potatoes has 2 g dietary fiber, and 1 g sugar. 1 serving of Safeway – Mini Red Potatoes provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Safeway – Mini Red Potatoes provides 110g of 2,000 cal by leaving 1,890 cal.
Safeway – Mini Red Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Mini Red Potatoes provides –g fat for total of 67g. After 1 serving of Safeway – Mini Red Potatoes, 67g is needed for heart health. Safeway – Mini Red Potatoes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Safeway – Mini Red Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – Mini Red Potatoes is one of the possibilities. 26g is provided by Safeway – Mini Red Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Mini Red Potatoes leaves 224g carbohydrates for low-carb dieting. 1 serving of Safeway – Mini Red Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Safeway – Mini Red Potatoes leaves 74g sugar for daily intake threshold of sugar. Safeway – Mini Red Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Safeway – Mini Red Potatoes 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Mini Red Potatoes. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Safeway – Mini Red Potatoes.
There are similar foods to the Safeway – Mini Red Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Mini Red Potatoes, Red Potatoes, Red Potatoes, Potatoes, Red, and Mini Potatoes.
The nutrients table of the Safeway – Mini Red Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway – Mini Red Potatoes |
Nutrient values for Safeway – Mini Red Potatoes |
|---|---|
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Serving size |
1 Potato |
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Calories |
110 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
620 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
45 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Safeway – Mini Red Potatoes?
The similar foods to Safeway – Mini Red Potatoes involve alike nutritional values from the same Safeway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Safeway – Mini Red Potatoes are listed below.
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Safeway – Granola Bar is a similar nourishment to Safeway – Mini Red Potatoes because both of the Safeway – Mini Red Potatoes and Safeway – Granola Bar are from Safeway. The Safeway – Mini Red Potatoes has more calories than Safeway – Granola Bar because Safeway – Mini Red Potatoes has 110 calories, and it is 10 more calories than Safeway – Granola Bar. The Safeway – Granola Bar has less iron than Safeway – Mini Red Potatoes, and more calcium than Safeway – Mini Red Potatoes. The Safeway – Granola Bar has less protein than Safeway – Mini Red Potatoes. To learn more about Safeway – Granola Bar, read related food calories, and a nutrition guide.
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Safeway – French Toast Bread is a similar nourishment to Safeway – Mini Red Potatoes because both of the Safeway – Mini Red Potatoes and Safeway – French Toast Bread are from Safeway. The Safeway – Mini Red Potatoes has similar calories to Safeway – French Toast Bread because Safeway – Mini Red Potatoes has 110 calories, and it is similar calories to Safeway – French Toast Bread. The Safeway – French Toast Bread has similar iron to Safeway – Mini Red Potatoes, and similar calcium to Safeway – Mini Red Potatoes. The Safeway – French Toast Bread has similar protein to Safeway – Mini Red Potatoes. To learn more about Safeway – French Toast Bread, read related food calories, and a nutrition guide.
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Safeway – Apple is a similar nourishment to Safeway – Mini Red Potatoes because both of the Safeway – Mini Red Potatoes and Safeway – Apple are from Safeway. The Safeway – Mini Red Potatoes has more calories than Safeway – Apple because Safeway – Mini Red Potatoes has 110 calories, and it is 15 more calories than Safeway – Apple. The Safeway – Apple has less iron than Safeway – Mini Red Potatoes, and less calcium than Safeway – Mini Red Potatoes. The Safeway – Apple has less protein than Safeway – Mini Red Potatoes. To learn more about Safeway – Apple, read related food calories, and a nutrition guide.
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Safeway – French Baguette is a similar nourishment to Safeway – Mini Red Potatoes because both of the Safeway – Mini Red Potatoes and Safeway – French Baguette are from Safeway. The Safeway – Mini Red Potatoes has less calories than Safeway – French Baguette because Safeway – Mini Red Potatoes has 110 calories, and it is 40 less calories than Safeway – French Baguette. The Safeway – French Baguette has more iron than Safeway – Mini Red Potatoes, and less calcium than Safeway – Mini Red Potatoes. The Safeway – French Baguette has more protein than Safeway – Mini Red Potatoes. To learn more about Safeway – French Baguette, read related food calories, and a nutrition guide.
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Safeway – Whole Grain Brown Rice is a similar nourishment to Safeway – Mini Red Potatoes because both of the Safeway – Mini Red Potatoes and Safeway – Whole Grain Brown Rice are from Safeway. The Safeway – Mini Red Potatoes has less calories than Safeway – Whole Grain Brown Rice because Safeway – Mini Red Potatoes has 110 calories, and it is 50 less calories than Safeway – Whole Grain Brown Rice. The Safeway – Whole Grain Brown Rice has similar iron to Safeway – Mini Red Potatoes, and less calcium than Safeway – Mini Red Potatoes. The Safeway – Whole Grain Brown Rice has more protein than Safeway – Mini Red Potatoes. To learn more about Safeway – Whole Grain Brown Rice, read related food calories, and a nutrition guide.