Sage Valley – Mixed Nuts & Fruit Honey Bar is a Sage Valley type of food with 1 bar serving size that provides 160 calories. Sage Valley – Mixed Nuts & Fruit Honey Bar has 55% carbohydrate, and 38% fat, 7% protein in 100 gram of Sage Valley – Mixed Nuts & Fruit Honey Bar. Sage Valley – Mixed Nuts & Fruit Honey Bar nutrient values are 23 g carbohydrate, 3 g protein, and 7 g fat. Sage Valley – Mixed Nuts & Fruit Honey Bar has the vitamins A, and C within it. Sage Valley – Mixed Nuts & Fruit Honey Bar has 2 % vitamin A and 0 % vitamin C. Sage Valley – Mixed Nuts & Fruit Honey Bar has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sage Valley – Mixed Nuts & Fruit Honey Bar has 2 g dietary fiber, and 14 g sugar. 1 serving of Sage Valley – Mixed Nuts & Fruit Honey Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sage Valley – Mixed Nuts & Fruit Honey Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Sage Valley – Mixed Nuts & Fruit Honey Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sage Valley – Mixed Nuts & Fruit Honey Bar provides 7g fat for total of 67g. After 1 serving of Sage Valley – Mixed Nuts & Fruit Honey Bar, 60g is needed for heart health. Sage Valley – Mixed Nuts & Fruit Honey Bar provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Sage Valley – Mixed Nuts & Fruit Honey Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sage Valley – Mixed Nuts & Fruit Honey Bar is one of the possibilities. 23g is provided by Sage Valley – Mixed Nuts & Fruit Honey Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sage Valley – Mixed Nuts & Fruit Honey Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Sage Valley – Mixed Nuts & Fruit Honey Bar provides 14g sugar for daily 75g sugar intake. 1 serving of Sage Valley – Mixed Nuts & Fruit Honey Bar leaves 61g sugar for daily intake threshold of sugar. Sage Valley – Mixed Nuts & Fruit Honey Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sage Valley – Mixed Nuts & Fruit Honey Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sage Valley – Mixed Nuts & Fruit Honey Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sage Valley – Mixed Nuts & Fruit Honey Bar.
There are similar foods to the Sage Valley – Mixed Nuts & Fruit Honey Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Nuts & Fruit Honey Bar, Trail Mix Bar, Mixed Nuts & Fruit, mixed nuts and fruit, Nuts & Cranberry Honey Bar, and Nuts & Cranberry Honey Bar.
The nutrients table of the Sage Valley – Mixed Nuts & Fruit Honey Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sage Valley – Mixed Nuts & Fruit Honey Bar |
Nutrient values for Sage Valley – Mixed Nuts & Fruit Honey Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sage Valley – Mixed Nuts & Fruit Honey Bar?
The alternative foods for Sage Valley – Mixed Nuts & Fruit Honey Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sage Valley – Mixed Nuts & Fruit Honey Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Sage Valley – Mixed Nuts & Fruit Honey Bar because it has 160 calories, similar to Sage Valley – Mixed Nuts & Fruit Honey Bar. The Optifast 800 – Fudge Graham Bar has more iron than Sage Valley – Mixed Nuts & Fruit Honey Bar, and more calcium than Sage Valley – Mixed Nuts & Fruit Honey Bar. The Optifast 800 – Fudge Graham Bar has more protein than Sage Valley – Mixed Nuts & Fruit Honey Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Sage Valley – Mixed Nuts & Fruit Honey Bar because it has 160 calories, similar to Sage Valley – Mixed Nuts & Fruit Honey Bar. The Nature Valley – Sweet N Salty Almond has less iron than Sage Valley – Mixed Nuts & Fruit Honey Bar, and similar calcium to Sage Valley – Mixed Nuts & Fruit Honey Bar. The Nature Valley – Sweet N Salty Almond has similar protein to Sage Valley – Mixed Nuts & Fruit Honey Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Sage Valley – Mixed Nuts & Fruit Honey Bar because it has 160 calories, similar to Sage Valley – Mixed Nuts & Fruit Honey Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Sage Valley – Mixed Nuts & Fruit Honey Bar, and more calcium than Sage Valley – Mixed Nuts & Fruit Honey Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Sage Valley – Mixed Nuts & Fruit Honey Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to Sage Valley – Mixed Nuts & Fruit Honey Bar because it has 160 calories, similar to Sage Valley – Mixed Nuts & Fruit Honey Bar. The Fudge Graham bar – Bar has less iron than Sage Valley – Mixed Nuts & Fruit Honey Bar, and less calcium than Sage Valley – Mixed Nuts & Fruit Honey Bar. The Fudge Graham bar – Bar has more protein than Sage Valley – Mixed Nuts & Fruit Honey Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Sage Valley – Mixed Nuts & Fruit Honey Bar because it has 160 calories, similar to Sage Valley – Mixed Nuts & Fruit Honey Bar. The QWLC – Protein Bar has less iron than Sage Valley – Mixed Nuts & Fruit Honey Bar, and less calcium than Sage Valley – Mixed Nuts & Fruit Honey Bar. The QWLC – Protein Bar has more protein than Sage Valley – Mixed Nuts & Fruit Honey Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.