Sainsbury’s – Basics White Bread is a Sainsbury’s type of food with 1 slice serving size that provides 85 calories. Sainsbury’s – Basics White Bread has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Sainsbury’s – Basics White Bread. Sainsbury’s – Basics White Bread nutrient values are 16 g carbohydrate, 2 g protein, and 0 g fat. Sainsbury’s – Basics White Bread has the vitamins A, and C within it. Sainsbury’s – Basics White Bread has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – Basics White Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – Basics White Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Sainsbury’s – Basics White Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sainsbury’s – Basics White Bread provides 85g of 2,000 cal by leaving 1,915 cal.
Sainsbury’s – Basics White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – Basics White Bread provides –g fat for total of 67g. After 1 serving of Sainsbury’s – Basics White Bread, 67g is needed for heart health. Sainsbury’s – Basics White Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s – Basics White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – Basics White Bread is one of the possibilities. 16g is provided by Sainsbury’s – Basics White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – Basics White Bread leaves 234g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – Basics White Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – Basics White Bread leaves 74g sugar for daily intake threshold of sugar. Sainsbury’s – Basics White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – Basics White Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – Basics White Bread. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – Basics White Bread.
There are similar foods to the Sainsbury’s – Basics White Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread, Basics White Bread, Basics White Pita Bread, Basics White Sliced Bread, and White Pitta.
The nutrients table of the Sainsbury’s – Basics White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sainsbury’s – Basics White Bread |
Nutrient values for Sainsbury’s – Basics White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
85 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sainsbury’s – Basics White Bread?
The alternative foods for Sainsbury’s – Basics White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sainsbury’s – Basics White Bread are listed below.
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M&S – Crusty White Bread is an alternative to Sainsbury’s – Basics White Bread because it has 85 calories, similar to Sainsbury’s – Basics White Bread. The M&S – Crusty White Bread has similar iron to Sainsbury’s – Basics White Bread, and similar calcium to Sainsbury’s – Basics White Bread. The M&S – Crusty White Bread has more protein than Sainsbury’s – Basics White Bread. To learn more about M&S – Crusty White Bread, read related food calories, and a nutrition guide.
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Brennan’s – Brown and White Bread is an alternative to Sainsbury’s – Basics White Bread because it has 85 calories, similar to Sainsbury’s – Basics White Bread. The Brennan’s – Brown and White Bread has similar iron to Sainsbury’s – Basics White Bread, and more calcium than Sainsbury’s – Basics White Bread. The Brennan’s – Brown and White Bread has more protein than Sainsbury’s – Basics White Bread. To learn more about Brennan’s – Brown and White Bread, read related food calories, and a nutrition guide.
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Irish Pride – Healthy Grain Bread is an alternative to Sainsbury’s – Basics White Bread because it has 85 calories, similar to Sainsbury’s – Basics White Bread. The Irish Pride – Healthy Grain Bread has similar iron to Sainsbury’s – Basics White Bread, and similar calcium to Sainsbury’s – Basics White Bread. The Irish Pride – Healthy Grain Bread has more protein than Sainsbury’s – Basics White Bread. To learn more about Irish Pride – Healthy Grain Bread, read related food calories, and a nutrition guide.
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Tesco – Medium Sliced White Bread is an alternative to Sainsbury’s – Basics White Bread because it has 85 calories, similar to Sainsbury’s – Basics White Bread. The Tesco – Medium Sliced White Bread has similar iron to Sainsbury’s – Basics White Bread, and similar calcium to Sainsbury’s – Basics White Bread. The Tesco – Medium Sliced White Bread has similar protein to Sainsbury’s – Basics White Bread. To learn more about Tesco – Medium Sliced White Bread, read related food calories, and a nutrition guide.
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Irish Pride – Healthy Grain is an alternative to Sainsbury’s – Basics White Bread because it has 85 calories, similar to Sainsbury’s – Basics White Bread. The Irish Pride – Healthy Grain has similar iron to Sainsbury’s – Basics White Bread, and similar calcium to Sainsbury’s – Basics White Bread. The Irish Pride – Healthy Grain has more protein than Sainsbury’s – Basics White Bread. To learn more about Irish Pride – Healthy Grain, read related food calories, and a nutrition guide.