sakurusankusu – Yao Chu shitorokerupurin ritsuchi is a sakurusankusu type of food with 1 serving serving size that provides 169 calories. sakurusankusu – Yao Chu shitorokerupurin ritsuchi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sakurusankusu – Yao Chu shitorokerupurin ritsuchi. sakurusankusu – Yao Chu shitorokerupurin ritsuchi nutrient values are — g carbohydrate, — g protein, and — g fat. sakurusankusu – Yao Chu shitorokerupurin ritsuchi has the vitamins A, and C within it. sakurusankusu – Yao Chu shitorokerupurin ritsuchi has — % vitamin A and — % vitamin C. sakurusankusu – Yao Chu shitorokerupurin ritsuchi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – Yao Chu shitorokerupurin ritsuchi has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – Yao Chu shitorokerupurin ritsuchi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – Yao Chu shitorokerupurin ritsuchi provides 169g of 2,000 cal by leaving 1,831 cal.
sakurusankusu – Yao Chu shitorokerupurin ritsuchi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – Yao Chu shitorokerupurin ritsuchi provides –g fat for total of 67g. After 1 serving of sakurusankusu – Yao Chu shitorokerupurin ritsuchi, 67g is needed for heart health. sakurusankusu – Yao Chu shitorokerupurin ritsuchi provides –g for 2,300g by leaving 2,300g for daily sodium intake. sakurusankusu – Yao Chu shitorokerupurin ritsuchi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – Yao Chu shitorokerupurin ritsuchi is one of the possibilities. –g is provided by sakurusankusu – Yao Chu shitorokerupurin ritsuchi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – Yao Chu shitorokerupurin ritsuchi leaves 250g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – Yao Chu shitorokerupurin ritsuchi provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – Yao Chu shitorokerupurin ritsuchi leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – Yao Chu shitorokerupurin ritsuchi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – Yao Chu shitorokerupurin ritsuchi 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – Yao Chu shitorokerupurin ritsuchi. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – Yao Chu shitorokerupurin ritsuchi.
There are similar foods to the sakurusankusu – Yao Chu shitorokerupurin ritsuchi in terms of nutrition, daily intake amount, and calorie amount. These are 窯出しとろけるプリン, 窯出しとろけるプリン, 窯出しとろけるプリン, 窯出しとろける苺プリン, and 窯出しとろける抹茶プリン.
The nutrients table of the sakurusankusu – Yao Chu shitorokerupurin ritsuchi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sakurusankusu – Yao Chu shitorokerupurin ritsuchi |
Nutrient values for sakurusankusu – Yao Chu shitorokerupurin ritsuchi |
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Serving size |
1 serving |
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Calories |
169 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sakurusankusu – Yao Chu shitorokerupurin ritsuchi?
The alternative foods for sakurusankusu – Yao Chu shitorokerupurin ritsuchi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – Yao Chu shitorokerupurin ritsuchi are listed below.
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sakurusankusu – Shou Juan onigiri(katsuookaka) is an alternative to sakurusankusu – Yao Chu shitorokerupurin ritsuchi because it has 169 calories, similar to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. The sakurusankusu – Shou Juan onigiri(katsuookaka) has similar iron to sakurusankusu – Yao Chu shitorokerupurin ritsuchi, and similar calcium to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. The sakurusankusu – Shou Juan onigiri(katsuookaka) has similar protein to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. To learn more about sakurusankusu – Shou Juan onigiri(katsuookaka), read related food calories, and a nutrition guide.
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donTing – tare,Yao Wei (Jin goma) is an alternative to sakurusankusu – Yao Chu shitorokerupurin ritsuchi because it has 169 calories, similar to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. The donTing – tare,Yao Wei (Jin goma) has similar iron to sakurusankusu – Yao Chu shitorokerupurin ritsuchi, and similar calcium to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. The donTing – tare,Yao Wei (Jin goma) has similar protein to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. To learn more about donTing – tare,Yao Wei (Jin goma), read related food calories, and a nutrition guide.
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Ji Ye Jia – ikaTian is an alternative to sakurusankusu – Yao Chu shitorokerupurin ritsuchi because it has 169 calories, similar to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. The Ji Ye Jia – ikaTian has similar iron to sakurusankusu – Yao Chu shitorokerupurin ritsuchi, and similar calcium to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. The Ji Ye Jia – ikaTian has more protein than sakurusankusu – Yao Chu shitorokerupurin ritsuchi. To learn more about Ji Ye Jia – ikaTian , read related food calories, and a nutrition guide.
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koko*ziyapan – chiyokoretoaisukurimu is an alternative to sakurusankusu – Yao Chu shitorokerupurin ritsuchi because it has 169 calories, similar to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. The koko*ziyapan – chiyokoretoaisukurimu has similar iron to sakurusankusu – Yao Chu shitorokerupurin ritsuchi, and similar calcium to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. The koko*ziyapan – chiyokoretoaisukurimu has similar protein to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. To learn more about koko*ziyapan – chiyokoretoaisukurimu, read related food calories, and a nutrition guide.
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sutekiJing – donCai riYe Cai sarada(razi) is an alternative to sakurusankusu – Yao Chu shitorokerupurin ritsuchi because it has 169 calories, similar to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. The sutekiJing – donCai riYe Cai sarada(razi) has similar iron to sakurusankusu – Yao Chu shitorokerupurin ritsuchi, and similar calcium to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. The sutekiJing – donCai riYe Cai sarada(razi) has similar protein to sakurusankusu – Yao Chu shitorokerupurin ritsuchi. To learn more about sutekiJing – donCai riYe Cai sarada(razi), read related food calories, and a nutrition guide.