sutekiJing – donCai riYe Cai sarada(razi) is a sutekiJing type of food with 1 serving serving size that provides 169 calories. sutekiJing – donCai riYe Cai sarada(razi) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – donCai riYe Cai sarada(razi). sutekiJing – donCai riYe Cai sarada(razi) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – donCai riYe Cai sarada(razi) has the vitamins A, and C within it. sutekiJing – donCai riYe Cai sarada(razi) has — % vitamin A and — % vitamin C. sutekiJing – donCai riYe Cai sarada(razi) has 800 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – donCai riYe Cai sarada(razi) has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – donCai riYe Cai sarada(razi) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – donCai riYe Cai sarada(razi) provides 169g of 2,000 cal by leaving 1,831 cal.
sutekiJing – donCai riYe Cai sarada(razi) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – donCai riYe Cai sarada(razi) provides –g fat for total of 67g. After 1 serving of sutekiJing – donCai riYe Cai sarada(razi), 67g is needed for heart health. sutekiJing – donCai riYe Cai sarada(razi) provides 800g for 2,300g by leaving 1,500g for daily sodium intake. sutekiJing – donCai riYe Cai sarada(razi) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekiJing – donCai riYe Cai sarada(razi) is one of the possibilities. –g is provided by sutekiJing – donCai riYe Cai sarada(razi) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – donCai riYe Cai sarada(razi) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – donCai riYe Cai sarada(razi) provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – donCai riYe Cai sarada(razi) leaves 75g sugar for daily intake threshold of sugar. sutekiJing – donCai riYe Cai sarada(razi) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekiJing – donCai riYe Cai sarada(razi) 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – donCai riYe Cai sarada(razi). Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of sutekiJing – donCai riYe Cai sarada(razi).
There are similar foods to the sutekiJing – donCai riYe Cai sarada(razi) in terms of nutrition, daily intake amount, and calorie amount. These are どん彩り野菜サラダ(レギュラー), 彩りパーティサラダ, 彩り野菜のサラダうどん, and どんステ 3.
The nutrients table of the sutekiJing – donCai riYe Cai sarada(razi) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekiJing – donCai riYe Cai sarada(razi) |
Nutrient values for sutekiJing – donCai riYe Cai sarada(razi) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
169 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
800 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutekiJing – donCai riYe Cai sarada(razi)?
The alternative foods for sutekiJing – donCai riYe Cai sarada(razi) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekiJing – donCai riYe Cai sarada(razi) are listed below.
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sakurusankusu – Shou Juan onigiri(katsuookaka) is an alternative to sutekiJing – donCai riYe Cai sarada(razi) because it has 169 calories, similar to sutekiJing – donCai riYe Cai sarada(razi). The sakurusankusu – Shou Juan onigiri(katsuookaka) has similar iron to sutekiJing – donCai riYe Cai sarada(razi), and similar calcium to sutekiJing – donCai riYe Cai sarada(razi). The sakurusankusu – Shou Juan onigiri(katsuookaka) has similar protein to sutekiJing – donCai riYe Cai sarada(razi). To learn more about sakurusankusu – Shou Juan onigiri(katsuookaka), read related food calories, and a nutrition guide.
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sakurusankusu – Yao Chu shitorokerupurin ritsuchi is an alternative to sutekiJing – donCai riYe Cai sarada(razi) because it has 169 calories, similar to sutekiJing – donCai riYe Cai sarada(razi). The sakurusankusu – Yao Chu shitorokerupurin ritsuchi has similar iron to sutekiJing – donCai riYe Cai sarada(razi), and similar calcium to sutekiJing – donCai riYe Cai sarada(razi). The sakurusankusu – Yao Chu shitorokerupurin ritsuchi has similar protein to sutekiJing – donCai riYe Cai sarada(razi). To learn more about sakurusankusu – Yao Chu shitorokerupurin ritsuchi, read related food calories, and a nutrition guide.
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donTing – tare,Yao Wei (Jin goma) is an alternative to sutekiJing – donCai riYe Cai sarada(razi) because it has 169 calories, similar to sutekiJing – donCai riYe Cai sarada(razi). The donTing – tare,Yao Wei (Jin goma) has similar iron to sutekiJing – donCai riYe Cai sarada(razi), and similar calcium to sutekiJing – donCai riYe Cai sarada(razi). The donTing – tare,Yao Wei (Jin goma) has similar protein to sutekiJing – donCai riYe Cai sarada(razi). To learn more about donTing – tare,Yao Wei (Jin goma), read related food calories, and a nutrition guide.
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Ji Ye Jia – ikaTian is an alternative to sutekiJing – donCai riYe Cai sarada(razi) because it has 169 calories, similar to sutekiJing – donCai riYe Cai sarada(razi). The Ji Ye Jia – ikaTian has similar iron to sutekiJing – donCai riYe Cai sarada(razi), and similar calcium to sutekiJing – donCai riYe Cai sarada(razi). The Ji Ye Jia – ikaTian has more protein than sutekiJing – donCai riYe Cai sarada(razi). To learn more about Ji Ye Jia – ikaTian , read related food calories, and a nutrition guide.
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koko*ziyapan – chiyokoretoaisukurimu is an alternative to sutekiJing – donCai riYe Cai sarada(razi) because it has 169 calories, similar to sutekiJing – donCai riYe Cai sarada(razi). The koko*ziyapan – chiyokoretoaisukurimu has similar iron to sutekiJing – donCai riYe Cai sarada(razi), and similar calcium to sutekiJing – donCai riYe Cai sarada(razi). The koko*ziyapan – chiyokoretoaisukurimu has similar protein to sutekiJing – donCai riYe Cai sarada(razi). To learn more about koko*ziyapan – chiyokoretoaisukurimu, read related food calories, and a nutrition guide.