Sara Lee – Lower Sodium Honey Ham is a Sara Lee type of food with 2 slices (45g) serving size that provides 50 calories. Sara Lee – Lower Sodium Honey Ham has 16% carbohydrate, and 18% fat, 65% protein in 100 gram of Sara Lee – Lower Sodium Honey Ham. Sara Lee – Lower Sodium Honey Ham nutrient values are 2 g carbohydrate, 8 g protein, and 1 g fat. Sara Lee – Lower Sodium Honey Ham has the vitamins A, and C within it. Sara Lee – Lower Sodium Honey Ham has 0 % vitamin A and 0 % vitamin C. Sara Lee – Lower Sodium Honey Ham has 300 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sara Lee – Lower Sodium Honey Ham has 0 g dietary fiber, and 2 g sugar. 1 serving of Sara Lee – Lower Sodium Honey Ham provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee – Lower Sodium Honey Ham provides 50g of 2,000 cal by leaving 1,950 cal.
Sara Lee – Lower Sodium Honey Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Lower Sodium Honey Ham provides 1g fat for total of 67g. After 1 serving of Sara Lee – Lower Sodium Honey Ham, 66g is needed for heart health. Sara Lee – Lower Sodium Honey Ham provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Sara Lee – Lower Sodium Honey Ham causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Lower Sodium Honey Ham is one of the possibilities. 2g is provided by Sara Lee – Lower Sodium Honey Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Lower Sodium Honey Ham leaves 248g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Lower Sodium Honey Ham provides 2g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Lower Sodium Honey Ham leaves 73g sugar for daily intake threshold of sugar. Sara Lee – Lower Sodium Honey Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sara Lee – Lower Sodium Honey Ham 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Lower Sodium Honey Ham. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Lower Sodium Honey Ham.
There are similar foods to the Sara Lee – Lower Sodium Honey Ham in terms of nutrition, daily intake amount, and calorie amount. These are Honey Ham (Lower Sodium), Lower Sodium Honey Ham, Honey Ham Lower Sodium, Honey Ham, and Honey Ham Lower Sodium.
The nutrients table of the Sara Lee – Lower Sodium Honey Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sara Lee – Lower Sodium Honey Ham |
Nutrient values for Sara Lee – Lower Sodium Honey Ham |
|---|---|
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Serving size |
2 slices (45g) |
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Calories |
50 |
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Carbs percentage |
16% |
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Fat percentage |
18% |
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Protein percentage |
65% |
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Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
300 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Sara Lee – Lower Sodium Honey Ham?
The similar foods to Sara Lee – Lower Sodium Honey Ham involve alike nutritional values from the same Sara Lee type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sara Lee – Lower Sodium Honey Ham are listed below.
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Sara Lee – Soft & Smooth – Whole Grain White is a similar nourishment to Sara Lee – Lower Sodium Honey Ham because both of the Sara Lee – Lower Sodium Honey Ham and Sara Lee – Soft & Smooth – Whole Grain White are from Sara Lee. The Sara Lee – Lower Sodium Honey Ham has less calories than Sara Lee – Soft & Smooth – Whole Grain White because Sara Lee – Lower Sodium Honey Ham has 50 calories, and it is 70 less calories than Sara Lee – Soft & Smooth – Whole Grain White. The Sara Lee – Soft & Smooth – Whole Grain White has more iron than Sara Lee – Lower Sodium Honey Ham, and more calcium than Sara Lee – Lower Sodium Honey Ham. The Sara Lee – Soft & Smooth – Whole Grain White has less protein than Sara Lee – Lower Sodium Honey Ham. To learn more about Sara Lee – Soft & Smooth – Whole Grain White, read related food calories, and a nutrition guide.
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Sara Lee – English Muffin 45% Whole Grain is a similar nourishment to Sara Lee – Lower Sodium Honey Ham because both of the Sara Lee – Lower Sodium Honey Ham and Sara Lee – English Muffin 45% Whole Grain are from Sara Lee. The Sara Lee – Lower Sodium Honey Ham has less calories than Sara Lee – English Muffin 45% Whole Grain because Sara Lee – Lower Sodium Honey Ham has 50 calories, and it is 90 less calories than Sara Lee – English Muffin 45% Whole Grain. The Sara Lee – English Muffin 45% Whole Grain has more iron than Sara Lee – Lower Sodium Honey Ham, and more calcium than Sara Lee – Lower Sodium Honey Ham. The Sara Lee – English Muffin 45% Whole Grain has less protein than Sara Lee – Lower Sodium Honey Ham. To learn more about Sara Lee – English Muffin 45% Whole Grain, read related food calories, and a nutrition guide.
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Sara Lee – Texas Toast is a similar nourishment to Sara Lee – Lower Sodium Honey Ham because both of the Sara Lee – Lower Sodium Honey Ham and Sara Lee – Texas Toast are from Sara Lee. The Sara Lee – Lower Sodium Honey Ham has less calories than Sara Lee – Texas Toast because Sara Lee – Lower Sodium Honey Ham has 50 calories, and it is 70 less calories than Sara Lee – Texas Toast. The Sara Lee – Texas Toast has more iron than Sara Lee – Lower Sodium Honey Ham, and more calcium than Sara Lee – Lower Sodium Honey Ham. The Sara Lee – Texas Toast has less protein than Sara Lee – Lower Sodium Honey Ham. To learn more about Sara Lee – Texas Toast, read related food calories, and a nutrition guide.
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Sara Lee – 100% Ww Bread is a similar nourishment to Sara Lee – Lower Sodium Honey Ham because both of the Sara Lee – Lower Sodium Honey Ham and Sara Lee – 100% Ww Bread are from Sara Lee. The Sara Lee – Lower Sodium Honey Ham has less calories than Sara Lee – 100% Ww Bread because Sara Lee – Lower Sodium Honey Ham has 50 calories, and it is 10 less calories than Sara Lee – 100% Ww Bread. The Sara Lee – 100% Ww Bread has more iron than Sara Lee – Lower Sodium Honey Ham, and similar calcium to Sara Lee – Lower Sodium Honey Ham. The Sara Lee – 100% Ww Bread has less protein than Sara Lee – Lower Sodium Honey Ham. To learn more about Sara Lee – 100% Ww Bread, read related food calories, and a nutrition guide.
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Sara Lee – Bun is a similar nourishment to Sara Lee – Lower Sodium Honey Ham because both of the Sara Lee – Lower Sodium Honey Ham and Sara Lee – Bun are from Sara Lee. The Sara Lee – Lower Sodium Honey Ham has less calories than Sara Lee – Bun because Sara Lee – Lower Sodium Honey Ham has 50 calories, and it is 70 less calories than Sara Lee – Bun. The Sara Lee – Bun has less iron than Sara Lee – Lower Sodium Honey Ham, and similar calcium to Sara Lee – Lower Sodium Honey Ham. The Sara Lee – Bun has less protein than Sara Lee – Lower Sodium Honey Ham. To learn more about Sara Lee – Bun, read related food calories, and a nutrition guide.