Sargento – Deli Style Sliced Swiss Cheese is a Sargento type of food with 1 slice serving size that provides 70 calories. Sargento – Deli Style Sliced Swiss Cheese has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Sargento – Deli Style Sliced Swiss Cheese. Sargento – Deli Style Sliced Swiss Cheese nutrient values are 0 g carbohydrate, 5 g protein, and 5 g fat. Sargento – Deli Style Sliced Swiss Cheese has the vitamins A, and C within it. Sargento – Deli Style Sliced Swiss Cheese has 4 % vitamin A and 0 % vitamin C. Sargento – Deli Style Sliced Swiss Cheese has 35 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sargento – Deli Style Sliced Swiss Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Sargento – Deli Style Sliced Swiss Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sargento – Deli Style Sliced Swiss Cheese provides 70g of 2,000 cal by leaving 1,930 cal.
Sargento – Deli Style Sliced Swiss Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento – Deli Style Sliced Swiss Cheese provides 5g fat for total of 67g. After 1 serving of Sargento – Deli Style Sliced Swiss Cheese, 62g is needed for heart health. Sargento – Deli Style Sliced Swiss Cheese provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Sargento – Deli Style Sliced Swiss Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sargento – Deli Style Sliced Swiss Cheese is one of the possibilities. –g is provided by Sargento – Deli Style Sliced Swiss Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento – Deli Style Sliced Swiss Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Sargento – Deli Style Sliced Swiss Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Sargento – Deli Style Sliced Swiss Cheese leaves 75g sugar for daily intake threshold of sugar. Sargento – Deli Style Sliced Swiss Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sargento – Deli Style Sliced Swiss Cheese 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento – Deli Style Sliced Swiss Cheese. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento – Deli Style Sliced Swiss Cheese.
There are similar foods to the Sargento – Deli Style Sliced Swiss Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Natural Swiss (Deli Style Sliced Swiss Cheese), Sliced Cheese, Deli Style, Aged Swiss, *Natural Deli Style Sliced Swiss Cheese, Baby Swiss Deli Style Sliced Swiss Cheese, and Deli Style Sliced Swiss Cheese.
The nutrients table of the Sargento – Deli Style Sliced Swiss Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sargento – Deli Style Sliced Swiss Cheese |
Nutrient values for Sargento – Deli Style Sliced Swiss Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Sargento – Deli Style Sliced Swiss Cheese?
The alternative foods for Sargento – Deli Style Sliced Swiss Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sargento – Deli Style Sliced Swiss Cheese are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Sargento – Deli Style Sliced Swiss Cheese because it has 70 calories, similar to Sargento – Deli Style Sliced Swiss Cheese. The Vilage Hearth – 100% Whole Wheat has more iron than Sargento – Deli Style Sliced Swiss Cheese, and less calcium than Sargento – Deli Style Sliced Swiss Cheese. The Vilage Hearth – 100% Whole Wheat has less protein than Sargento – Deli Style Sliced Swiss Cheese. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Sargento – Deli Style Sliced Swiss Cheese because it has 70 calories, similar to Sargento – Deli Style Sliced Swiss Cheese. The Monks – Bread has similar iron to Sargento – Deli Style Sliced Swiss Cheese, and less calcium than Sargento – Deli Style Sliced Swiss Cheese. The Monks – Bread has less protein than Sargento – Deli Style Sliced Swiss Cheese. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Sargento – Deli Style Sliced Swiss Cheese because it has 70 calories, similar to Sargento – Deli Style Sliced Swiss Cheese. The Publix Premium – Honey Wheat Bread has more iron than Sargento – Deli Style Sliced Swiss Cheese, and less calcium than Sargento – Deli Style Sliced Swiss Cheese. The Publix Premium – Honey Wheat Bread has less protein than Sargento – Deli Style Sliced Swiss Cheese. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Sargento – Deli Style Sliced Swiss Cheese because it has 70 calories, similar to Sargento – Deli Style Sliced Swiss Cheese. The Lumberjack – Wheat Bread has more iron than Sargento – Deli Style Sliced Swiss Cheese, and less calcium than Sargento – Deli Style Sliced Swiss Cheese. The Lumberjack – Wheat Bread has less protein than Sargento – Deli Style Sliced Swiss Cheese. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Sargento – Deli Style Sliced Swiss Cheese because it has 70 calories, similar to Sargento – Deli Style Sliced Swiss Cheese. The saputo – Provolone has similar iron to Sargento – Deli Style Sliced Swiss Cheese, and less calcium than Sargento – Deli Style Sliced Swiss Cheese. The saputo – Provolone has more protein than Sargento – Deli Style Sliced Swiss Cheese. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.