The Schmidt – Old Tyme Split Top Wheat Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Schmidt – Old Tyme Split Top Wheat is a Schmidt type of food with 1 slice serving size that provides 80 calories. Schmidt – Old Tyme Split Top Wheat has 75% carbohydrate, and 11% fat, 14% protein in 100 gram of Schmidt – Old Tyme Split Top Wheat. Schmidt – Old Tyme Split Top Wheat nutrient values are 16 g carbohydrate, 3 g protein, and 1 g fat. Schmidt – Old Tyme Split Top Wheat has the vitamins A, and C within it. Schmidt – Old Tyme Split Top Wheat has 0 % vitamin A and 0 % vitamin C. Schmidt – Old Tyme Split Top Wheat has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Schmidt – Old Tyme Split Top Wheat has 1 g dietary fiber, and 2 g sugar. 1 serving of Schmidt – Old Tyme Split Top Wheat provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Schmidt – Old Tyme Split Top Wheat provides 80g of 2,000 cal by leaving 1,920 cal.

 

Schmidt – Old Tyme Split Top Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schmidt – Old Tyme Split Top Wheat provides 1g fat for total of 67g. After 1 serving of Schmidt – Old Tyme Split Top Wheat, 66g is needed for heart health. Schmidt – Old Tyme Split Top Wheat provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Schmidt – Old Tyme Split Top Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Schmidt – Old Tyme Split Top Wheat is one of the possibilities. 16g is provided by Schmidt – Old Tyme Split Top Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schmidt – Old Tyme Split Top Wheat leaves 234g carbohydrates for low-carb dieting. 1 serving of Schmidt – Old Tyme Split Top Wheat provides 2g sugar for daily 75g sugar intake. 1 serving of Schmidt – Old Tyme Split Top Wheat leaves 73g sugar for daily intake threshold of sugar. Schmidt – Old Tyme Split Top Wheat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Schmidt – Old Tyme Split Top Wheat 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schmidt – Old Tyme Split Top Wheat. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Schmidt – Old Tyme Split Top Wheat.

 

There are similar foods to the Schmidt – Old Tyme Split Top Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Split-Top Wheat, Split-Top Wheat, Old Tyme Split Top Wheat, Split-Top Wheat Bread, and Split Top Wheat Bread.

 

The nutrients table of the Schmidt – Old Tyme Split Top Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Schmidt – Old Tyme Split Top Wheat

Nutrient values for Schmidt – Old Tyme Split Top Wheat

Serving size

1 slice

Calories

80

Carbs percentage

75%

Fat percentage

11%

Protein percentage

14%

Carbs

16 g

Dietary fiber

1 g

Sugar

2 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

160 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

6 %

What are the alternative foods for Schmidt – Old Tyme Split Top Wheat?

The alternative foods for Schmidt – Old Tyme Split Top Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schmidt – Old Tyme Split Top Wheat are listed below.

  1. Harper’s Homemade – Bran Bread is an alternative to Schmidt – Old Tyme Split Top Wheat because it has 80 calories, similar to Schmidt – Old Tyme Split Top Wheat. The Harper’s Homemade – Bran Bread has more iron than Schmidt – Old Tyme Split Top Wheat, and less calcium than Schmidt – Old Tyme Split Top Wheat. The Harper’s Homemade – Bran Bread has more protein than Schmidt – Old Tyme Split Top Wheat. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Schmidt – Old Tyme Split Top Wheat because it has 80 calories, similar to Schmidt – Old Tyme Split Top Wheat. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has similar iron to Schmidt – Old Tyme Split Top Wheat, and less calcium than Schmidt – Old Tyme Split Top Wheat. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Schmidt – Old Tyme Split Top Wheat. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.

  3. Pepperidge Farm – Raisin Toast is an alternative to Schmidt – Old Tyme Split Top Wheat because it has 80 calories, similar to Schmidt – Old Tyme Split Top Wheat. The Pepperidge Farm – Raisin Toast has less iron than Schmidt – Old Tyme Split Top Wheat, and less calcium than Schmidt – Old Tyme Split Top Wheat. The Pepperidge Farm – Raisin Toast has less protein than Schmidt – Old Tyme Split Top Wheat. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.

  4. Food for Life – Raisin Bread is an alternative to Schmidt – Old Tyme Split Top Wheat because it has 80 calories, similar to Schmidt – Old Tyme Split Top Wheat. The Food for Life – Raisin Bread has less iron than Schmidt – Old Tyme Split Top Wheat, and less calcium than Schmidt – Old Tyme Split Top Wheat. The Food for Life – Raisin Bread has similar protein to Schmidt – Old Tyme Split Top Wheat. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.

  5. Toast – Raisin Cinnamon is an alternative to Schmidt – Old Tyme Split Top Wheat because it has 80 calories, similar to Schmidt – Old Tyme Split Top Wheat. The Toast – Raisin Cinnamon has less iron than Schmidt – Old Tyme Split Top Wheat, and less calcium than Schmidt – Old Tyme Split Top Wheat. The Toast – Raisin Cinnamon has less protein than Schmidt – Old Tyme Split Top Wheat. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.

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