The Schwan’s – Apple Cinnamon French Toast Sticks Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Schwan’s – Apple Cinnamon French Toast Sticks is a Schwan’s type of food with 4 sticks serving size that provides 290 calories. Schwan’s – Apple Cinnamon French Toast Sticks has 82% carbohydrate, and 10% fat, 9% protein in 100 gram of Schwan’s – Apple Cinnamon French Toast Sticks. Schwan’s – Apple Cinnamon French Toast Sticks nutrient values are 57 g carbohydrate, 6 g protein, and 3 g fat. Schwan’s – Apple Cinnamon French Toast Sticks has the vitamins A, and C within it. Schwan’s – Apple Cinnamon French Toast Sticks has 0 % vitamin A and 0 % vitamin C. Schwan’s – Apple Cinnamon French Toast Sticks has 460 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Schwan’s – Apple Cinnamon French Toast Sticks has 2 g dietary fiber, and 19 g sugar. 1 serving of Schwan’s – Apple Cinnamon French Toast Sticks provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Schwan’s – Apple Cinnamon French Toast Sticks provides 290g of 2,000 cal by leaving 1,710 cal.

 

Schwan’s – Apple Cinnamon French Toast Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Apple Cinnamon French Toast Sticks provides 3g fat for total of 67g. After 1 serving of Schwan’s – Apple Cinnamon French Toast Sticks, 64g is needed for heart health. Schwan’s – Apple Cinnamon French Toast Sticks provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Schwan’s – Apple Cinnamon French Toast Sticks causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Schwan’s – Apple Cinnamon French Toast Sticks is one of the possibilities. 57g is provided by Schwan’s – Apple Cinnamon French Toast Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Apple Cinnamon French Toast Sticks leaves 193g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Apple Cinnamon French Toast Sticks provides 19g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Apple Cinnamon French Toast Sticks leaves 56g sugar for daily intake threshold of sugar. Schwan’s – Apple Cinnamon French Toast Sticks provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Schwan’s – Apple Cinnamon French Toast Sticks 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Apple Cinnamon French Toast Sticks. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Apple Cinnamon French Toast Sticks.

 

There are similar foods to the Schwan’s – Apple Cinnamon French Toast Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon French Toast Sticks, Apple Cinnamon Flavored French Toast Sticks, Baked Cinnamon French Toast Sticks, Baked Cinnamon French Toast Sticks, and Baked Cinnamon French Toast Sticks.

 

The nutrients table of the Schwan’s – Apple Cinnamon French Toast Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Schwan’s – Apple Cinnamon French Toast Sticks

Nutrient values for Schwan’s – Apple Cinnamon French Toast Sticks

Serving size

4 sticks

Calories

290

Carbs percentage

82%

Fat percentage

10%

Protein percentage

9%

Carbs

57 g

Dietary fiber

2 g

Sugar

19 g

Fat

3 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

460 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

4 %

Iron

15 %

What are the similar foods to Schwan’s – Apple Cinnamon French Toast Sticks?

The similar foods to Schwan’s – Apple Cinnamon French Toast Sticks involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Apple Cinnamon French Toast Sticks are listed below.

  1. Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Apple Cinnamon French Toast Sticks because both of the Schwan’s – Apple Cinnamon French Toast Sticks and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Apple Cinnamon French Toast Sticks has more calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Apple Cinnamon French Toast Sticks has 290 calories, and it is 10 more calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has less iron than Schwan’s – Apple Cinnamon French Toast Sticks, and more calcium than Schwan’s – Apple Cinnamon French Toast Sticks. The Schwan’s – 5 Cheese Garlic Bread has more protein than Schwan’s – Apple Cinnamon French Toast Sticks. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.

  2. Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Apple Cinnamon French Toast Sticks because both of the Schwan’s – Apple Cinnamon French Toast Sticks and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Apple Cinnamon French Toast Sticks has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Apple Cinnamon French Toast Sticks has 290 calories, and it is 140 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has less iron than Schwan’s – Apple Cinnamon French Toast Sticks, and more calcium than Schwan’s – Apple Cinnamon French Toast Sticks. The Schwan’s – Baked Mozzarella Bites has more protein than Schwan’s – Apple Cinnamon French Toast Sticks. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.

  3. Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Apple Cinnamon French Toast Sticks because both of the Schwan’s – Apple Cinnamon French Toast Sticks and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Apple Cinnamon French Toast Sticks has similar calories to Schwan’s – Chicken Quesadilla because Schwan’s – Apple Cinnamon French Toast Sticks has 290 calories, and it is similar calories to Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has less iron than Schwan’s – Apple Cinnamon French Toast Sticks, and more calcium than Schwan’s – Apple Cinnamon French Toast Sticks. The Schwan’s – Chicken Quesadilla has more protein than Schwan’s – Apple Cinnamon French Toast Sticks. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.

  4. Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Apple Cinnamon French Toast Sticks because both of the Schwan’s – Apple Cinnamon French Toast Sticks and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Apple Cinnamon French Toast Sticks has more calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Apple Cinnamon French Toast Sticks has 290 calories, and it is 40 more calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Apple Cinnamon French Toast Sticks, and more calcium than Schwan’s – Apple Cinnamon French Toast Sticks. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Apple Cinnamon French Toast Sticks. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.

  5. Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Apple Cinnamon French Toast Sticks because both of the Schwan’s – Apple Cinnamon French Toast Sticks and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Apple Cinnamon French Toast Sticks has more calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Apple Cinnamon French Toast Sticks has 290 calories, and it is 100 more calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Apple Cinnamon French Toast Sticks, and more calcium than Schwan’s – Apple Cinnamon French Toast Sticks. The Schwan’s – Creamy Low Fat Yogurt has similar protein to Schwan’s – Apple Cinnamon French Toast Sticks. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.

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