Schwan’s – Cheese Balls is a Schwan’s type of food with 0.75 cup serving size that provides 300 calories. Schwan’s – Cheese Balls has 28% carbohydrate, and 54% fat, 19% protein in 100 gram of Schwan’s – Cheese Balls. Schwan’s – Cheese Balls nutrient values are 21 g carbohydrate, 14 g protein, and 18 g fat. Schwan’s – Cheese Balls has the vitamins A, and C within it. Schwan’s – Cheese Balls has 6 % vitamin A and 0 % vitamin C. Schwan’s – Cheese Balls has 610 mg sodium, 65 mg potassium, 50 mg cholesterol, and 0 g trans fat. Schwan’s – Cheese Balls has 1 g dietary fiber, and 1 g sugar. 1 serving of Schwan’s – Cheese Balls provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Schwan’s – Cheese Balls provides 300g of 2,000 cal by leaving 1,700 cal.
Schwan’s – Cheese Balls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Cheese Balls provides 18g fat for total of 67g. After 1 serving of Schwan’s – Cheese Balls, 49g is needed for heart health. Schwan’s – Cheese Balls provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Schwan’s – Cheese Balls causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Cheese Balls is one of the possibilities. 21g is provided by Schwan’s – Cheese Balls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Cheese Balls leaves 229g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Cheese Balls provides 1g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Cheese Balls leaves 74g sugar for daily intake threshold of sugar. Schwan’s – Cheese Balls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Cheese Balls 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Cheese Balls. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Cheese Balls.
There are similar foods to the Schwan’s – Cheese Balls in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Balls, Italian Style Meat Balls, Cheese Burger, Cheese Pizza, and Mac & Cheese.
The nutrients table of the Schwan’s – Cheese Balls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Cheese Balls |
Nutrient values for Schwan’s – Cheese Balls |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
300 |
|
Carbs percentage |
28% |
|
Fat percentage |
54% |
|
Protein percentage |
19% |
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Carbs |
21 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
18 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
610 mg |
|
Potassium |
65 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
6 % |
What are the similar foods to Schwan’s – Cheese Balls?
The similar foods to Schwan’s – Cheese Balls involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Cheese Balls are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Cheese Balls because both of the Schwan’s – Cheese Balls and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Cheese Balls has more calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Cheese Balls has 300 calories, and it is 20 more calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has more iron than Schwan’s – Cheese Balls, and less calcium than Schwan’s – Cheese Balls. The Schwan’s – 5 Cheese Garlic Bread has less protein than Schwan’s – Cheese Balls. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Cheese Balls because both of the Schwan’s – Cheese Balls and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Cheese Balls has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Cheese Balls has 300 calories, and it is 150 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has less iron than Schwan’s – Cheese Balls, and less calcium than Schwan’s – Cheese Balls. The Schwan’s – Baked Mozzarella Bites has less protein than Schwan’s – Cheese Balls. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Cheese Balls because both of the Schwan’s – Cheese Balls and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Cheese Balls has more calories than Schwan’s – Chicken Quesadilla because Schwan’s – Cheese Balls has 300 calories, and it is 10 more calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has similar iron to Schwan’s – Cheese Balls, and less calcium than Schwan’s – Cheese Balls. The Schwan’s – Chicken Quesadilla has more protein than Schwan’s – Cheese Balls. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Cheese Balls because both of the Schwan’s – Cheese Balls and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Cheese Balls has more calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Cheese Balls has 300 calories, and it is 50 more calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Cheese Balls, and less calcium than Schwan’s – Cheese Balls. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Cheese Balls. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Cheese Balls because both of the Schwan’s – Cheese Balls and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Cheese Balls has more calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Cheese Balls has 300 calories, and it is 110 more calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Cheese Balls, and less calcium than Schwan’s – Cheese Balls. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Cheese Balls. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.