Schwan’s – Chicken Enchiladas is a Schwan’s type of food with 1 Enchilada serving size that provides 180 calories. Schwan’s – Chicken Enchiladas has 37% carbohydrate, and 39% fat, 24% protein in 100 gram of Schwan’s – Chicken Enchiladas. Schwan’s – Chicken Enchiladas nutrient values are 17 g carbohydrate, 11 g protein, and 8 g fat. Schwan’s – Chicken Enchiladas has the vitamins A, and C within it. Schwan’s – Chicken Enchiladas has 6 % vitamin A and 10 % vitamin C. Schwan’s – Chicken Enchiladas has 640 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Schwan’s – Chicken Enchiladas has 2 g dietary fiber, and 2 g sugar. 1 serving of Schwan’s – Chicken Enchiladas provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Schwan’s – Chicken Enchiladas provides 180g of 2,000 cal by leaving 1,820 cal.
Schwan’s – Chicken Enchiladas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Chicken Enchiladas provides 8g fat for total of 67g. After 1 serving of Schwan’s – Chicken Enchiladas, 59g is needed for heart health. Schwan’s – Chicken Enchiladas provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Schwan’s – Chicken Enchiladas causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Chicken Enchiladas is one of the possibilities. 17g is provided by Schwan’s – Chicken Enchiladas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Chicken Enchiladas leaves 233g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Chicken Enchiladas provides 2g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Chicken Enchiladas leaves 73g sugar for daily intake threshold of sugar. Schwan’s – Chicken Enchiladas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s – Chicken Enchiladas 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Chicken Enchiladas. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Chicken Enchiladas.
There are similar foods to the Schwan’s – Chicken Enchiladas in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Enchiladas, Chicken Enchiladas, Chicken enchiladas, Chicken Enchiladas #602- (Djs), and Premium White Meat Chicken Enchiladas.
The nutrients table of the Schwan’s – Chicken Enchiladas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Chicken Enchiladas |
Nutrient values for Schwan’s – Chicken Enchiladas |
|---|---|
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Serving size |
1 Enchilada |
|
Calories |
180 |
|
Carbs percentage |
37% |
|
Fat percentage |
39% |
|
Protein percentage |
24% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
10 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the similar foods to Schwan’s – Chicken Enchiladas?
The similar foods to Schwan’s – Chicken Enchiladas involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Chicken Enchiladas are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Chicken Enchiladas because both of the Schwan’s – Chicken Enchiladas and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Chicken Enchiladas has less calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Chicken Enchiladas has 180 calories, and it is 100 less calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has more iron than Schwan’s – Chicken Enchiladas, and more calcium than Schwan’s – Chicken Enchiladas. The Schwan’s – 5 Cheese Garlic Bread has more protein than Schwan’s – Chicken Enchiladas. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Chicken Enchiladas because both of the Schwan’s – Chicken Enchiladas and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Chicken Enchiladas has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Chicken Enchiladas has 180 calories, and it is 30 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has similar iron to Schwan’s – Chicken Enchiladas, and more calcium than Schwan’s – Chicken Enchiladas. The Schwan’s – Baked Mozzarella Bites has less protein than Schwan’s – Chicken Enchiladas. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Chicken Enchiladas because both of the Schwan’s – Chicken Enchiladas and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Chicken Enchiladas has less calories than Schwan’s – Chicken Quesadilla because Schwan’s – Chicken Enchiladas has 180 calories, and it is 110 less calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has more iron than Schwan’s – Chicken Enchiladas, and more calcium than Schwan’s – Chicken Enchiladas. The Schwan’s – Chicken Quesadilla has more protein than Schwan’s – Chicken Enchiladas. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Chicken Enchiladas because both of the Schwan’s – Chicken Enchiladas and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Chicken Enchiladas has less calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Chicken Enchiladas has 180 calories, and it is 70 less calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Chicken Enchiladas, and similar calcium to Schwan’s – Chicken Enchiladas. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Chicken Enchiladas. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Chicken Enchiladas because both of the Schwan’s – Chicken Enchiladas and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Chicken Enchiladas has less calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Chicken Enchiladas has 180 calories, and it is 10 less calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Chicken Enchiladas, and more calcium than Schwan’s – Chicken Enchiladas. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Chicken Enchiladas. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.