Schwan’s – Chicken Wings is a Schwan’s type of food with 4 pieces serving size that provides 190 calories. Schwan’s – Chicken Wings has 37% carbohydrate, and 42% fat, 21% protein in 100 gram of Schwan’s – Chicken Wings. Schwan’s – Chicken Wings nutrient values are 18 g carbohydrate, 10 g protein, and 9 g fat. Schwan’s – Chicken Wings has the vitamins A, and C within it. Schwan’s – Chicken Wings has 0 % vitamin A and 0 % vitamin C. Schwan’s – Chicken Wings has 460 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Schwan’s – Chicken Wings has 0 g dietary fiber, and 6 g sugar. 1 serving of Schwan’s – Chicken Wings provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Schwan’s – Chicken Wings provides 190g of 2,000 cal by leaving 1,810 cal.
Schwan’s – Chicken Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Chicken Wings provides 9g fat for total of 67g. After 1 serving of Schwan’s – Chicken Wings, 58g is needed for heart health. Schwan’s – Chicken Wings provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Schwan’s – Chicken Wings causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Chicken Wings is one of the possibilities. 18g is provided by Schwan’s – Chicken Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Chicken Wings leaves 232g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Chicken Wings provides 6g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Chicken Wings leaves 69g sugar for daily intake threshold of sugar. Schwan’s – Chicken Wings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Chicken Wings 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Chicken Wings. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Chicken Wings.
There are similar foods to the Schwan’s – Chicken Wings in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Wings, Bbq Chicken Wings, Chicken Wings Without Sauce, Schwan’s Oriental Teriyaki Boneless Wings, and Teriyaki Style Boneless Chicken Wings.
The nutrients table of the Schwan’s – Chicken Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Chicken Wings |
Nutrient values for Schwan’s – Chicken Wings |
|---|---|
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Serving size |
4 pieces |
|
Calories |
190 |
|
Carbs percentage |
37% |
|
Fat percentage |
42% |
|
Protein percentage |
21% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Schwan’s – Chicken Wings?
The alternative foods for Schwan’s – Chicken Wings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Chicken Wings are listed below.
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Zachary – Chocolate Covered Marshmallow Eggs is an alternative to Schwan’s – Chicken Wings because it has 190 calories, similar to Schwan’s – Chicken Wings. The Zachary – Chocolate Covered Marshmallow Eggs has more iron than Schwan’s – Chicken Wings, and similar calcium to Schwan’s – Chicken Wings. The Zachary – Chocolate Covered Marshmallow Eggs has less protein than Schwan’s – Chicken Wings. To learn more about Zachary – Chocolate Covered Marshmallow Eggs, read related food calories, and a nutrition guide.
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Schwan’s – Oriental Style Teriyaki Boneless Wingz is an alternative to Schwan’s – Chicken Wings because it has 190 calories, similar to Schwan’s – Chicken Wings. The Schwan’s – Oriental Style Teriyaki Boneless Wingz has similar iron to Schwan’s – Chicken Wings, and similar calcium to Schwan’s – Chicken Wings. The Schwan’s – Oriental Style Teriyaki Boneless Wingz has more protein than Schwan’s – Chicken Wings. To learn more about Schwan’s – Oriental Style Teriyaki Boneless Wingz, read related food calories, and a nutrition guide.
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morning star – Veggie Chicken Nuggets is an alternative to Schwan’s – Chicken Wings because it has 190 calories, similar to Schwan’s – Chicken Wings. The morning star – Veggie Chicken Nuggets has more iron than Schwan’s – Chicken Wings, and more calcium than Schwan’s – Chicken Wings. The morning star – Veggie Chicken Nuggets has more protein than Schwan’s – Chicken Wings. To learn more about morning star – Veggie Chicken Nuggets, read related food calories, and a nutrition guide.
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Andes – Creme De Menthe is an alternative to Schwan’s – Chicken Wings because it has 190 calories, similar to Schwan’s – Chicken Wings. The Andes – Creme De Menthe has less iron than Schwan’s – Chicken Wings, and more calcium than Schwan’s – Chicken Wings. The Andes – Creme De Menthe has less protein than Schwan’s – Chicken Wings. To learn more about Andes – Creme De Menthe, read related food calories, and a nutrition guide.
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Great Value – Peanut Butter Cups is an alternative to Schwan’s – Chicken Wings because it has 190 calories, similar to Schwan’s – Chicken Wings. The Great Value – Peanut Butter Cups has less iron than Schwan’s – Chicken Wings, and more calcium than Schwan’s – Chicken Wings. The Great Value – Peanut Butter Cups has less protein than Schwan’s – Chicken Wings. To learn more about Great Value – Peanut Butter Cups, read related food calories, and a nutrition guide.