Schwan’s – Crispy Breaded Cod Nuggets is a Schwan’s type of food with 6 Nuggets serving size that provides 210 calories. Schwan’s – Crispy Breaded Cod Nuggets has 35% carbohydrate, and 48% fat, 17% protein in 100 gram of Schwan’s – Crispy Breaded Cod Nuggets. Schwan’s – Crispy Breaded Cod Nuggets nutrient values are 18 g carbohydrate, 9 g protein, and 11 g fat. Schwan’s – Crispy Breaded Cod Nuggets has the vitamins A, and C within it. Schwan’s – Crispy Breaded Cod Nuggets has 0 % vitamin A and 2 % vitamin C. Schwan’s – Crispy Breaded Cod Nuggets has 430 mg sodium, 210 mg potassium, 15 mg cholesterol, and 0 g trans fat. Schwan’s – Crispy Breaded Cod Nuggets has 0 g dietary fiber, and 1 g sugar. 1 serving of Schwan’s – Crispy Breaded Cod Nuggets provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Schwan’s – Crispy Breaded Cod Nuggets provides 210g of 2,000 cal by leaving 1,790 cal.
Schwan’s – Crispy Breaded Cod Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Crispy Breaded Cod Nuggets provides 11g fat for total of 67g. After 1 serving of Schwan’s – Crispy Breaded Cod Nuggets, 56g is needed for heart health. Schwan’s – Crispy Breaded Cod Nuggets provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Schwan’s – Crispy Breaded Cod Nuggets causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Crispy Breaded Cod Nuggets is one of the possibilities. 18g is provided by Schwan’s – Crispy Breaded Cod Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Crispy Breaded Cod Nuggets leaves 232g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Crispy Breaded Cod Nuggets provides 1g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Crispy Breaded Cod Nuggets leaves 74g sugar for daily intake threshold of sugar. Schwan’s – Crispy Breaded Cod Nuggets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Crispy Breaded Cod Nuggets 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Crispy Breaded Cod Nuggets. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Crispy Breaded Cod Nuggets.
There are similar foods to the Schwan’s – Crispy Breaded Cod Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Breaded Cod Nuggets, Cod Nuggets, Crispy Breaded, Cod Fish, Cod Nuggets, and Crispy Breaded Cod Nuggets.
The nutrients table of the Schwan’s – Crispy Breaded Cod Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Crispy Breaded Cod Nuggets |
Nutrient values for Schwan’s – Crispy Breaded Cod Nuggets |
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Serving size |
6 Nuggets |
|
Calories |
210 |
|
Carbs percentage |
35% |
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Fat percentage |
48% |
|
Protein percentage |
17% |
|
Carbs |
18 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
|
Fat |
11 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
|
Sodium |
430 mg |
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Potassium |
210 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
|
Vitamin c |
2 % |
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Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to Schwan’s – Crispy Breaded Cod Nuggets?
The similar foods to Schwan’s – Crispy Breaded Cod Nuggets involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Crispy Breaded Cod Nuggets are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Crispy Breaded Cod Nuggets because both of the Schwan’s – Crispy Breaded Cod Nuggets and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Crispy Breaded Cod Nuggets has less calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Crispy Breaded Cod Nuggets has 210 calories, and it is 70 less calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has more iron than Schwan’s – Crispy Breaded Cod Nuggets, and more calcium than Schwan’s – Crispy Breaded Cod Nuggets. The Schwan’s – 5 Cheese Garlic Bread has more protein than Schwan’s – Crispy Breaded Cod Nuggets. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Crispy Breaded Cod Nuggets because both of the Schwan’s – Crispy Breaded Cod Nuggets and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Crispy Breaded Cod Nuggets has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Crispy Breaded Cod Nuggets has 210 calories, and it is 60 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has less iron than Schwan’s – Crispy Breaded Cod Nuggets, and more calcium than Schwan’s – Crispy Breaded Cod Nuggets. The Schwan’s – Baked Mozzarella Bites has less protein than Schwan’s – Crispy Breaded Cod Nuggets. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Crispy Breaded Cod Nuggets because both of the Schwan’s – Crispy Breaded Cod Nuggets and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Crispy Breaded Cod Nuggets has less calories than Schwan’s – Chicken Quesadilla because Schwan’s – Crispy Breaded Cod Nuggets has 210 calories, and it is 80 less calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has less iron than Schwan’s – Crispy Breaded Cod Nuggets, and more calcium than Schwan’s – Crispy Breaded Cod Nuggets. The Schwan’s – Chicken Quesadilla has more protein than Schwan’s – Crispy Breaded Cod Nuggets. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Crispy Breaded Cod Nuggets because both of the Schwan’s – Crispy Breaded Cod Nuggets and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Crispy Breaded Cod Nuggets has less calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Crispy Breaded Cod Nuggets has 210 calories, and it is 40 less calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Crispy Breaded Cod Nuggets, and more calcium than Schwan’s – Crispy Breaded Cod Nuggets. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Crispy Breaded Cod Nuggets. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Crispy Breaded Cod Nuggets because both of the Schwan’s – Crispy Breaded Cod Nuggets and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Crispy Breaded Cod Nuggets has more calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Crispy Breaded Cod Nuggets has 210 calories, and it is 20 more calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Crispy Breaded Cod Nuggets, and more calcium than Schwan’s – Crispy Breaded Cod Nuggets. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Crispy Breaded Cod Nuggets. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.