Schwan’s – Mahi Mahi 536 is a Schwan’s type of food with 1 portion (6 oz.) serving size that provides 140 calories. Schwan’s – Mahi Mahi 536 has 0% carbohydrate, and 7% fat, 93% protein in 100 gram of Schwan’s – Mahi Mahi 536. Schwan’s – Mahi Mahi 536 nutrient values are 0 g carbohydrate, 31 g protein, and 1 g fat. Schwan’s – Mahi Mahi 536 has the vitamins A, and C within it. Schwan’s – Mahi Mahi 536 has 6 % vitamin A and 2 % vitamin C. Schwan’s – Mahi Mahi 536 has 150 mg sodium, 710 mg potassium, 125 mg cholesterol, and 0 g trans fat. Schwan’s – Mahi Mahi 536 has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Mahi Mahi 536 provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Schwan’s – Mahi Mahi 536 provides 140g of 2,000 cal by leaving 1,860 cal.
Schwan’s – Mahi Mahi 536 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Mahi Mahi 536 provides 1g fat for total of 67g. After 1 serving of Schwan’s – Mahi Mahi 536, 66g is needed for heart health. Schwan’s – Mahi Mahi 536 provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Schwan’s – Mahi Mahi 536 causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Mahi Mahi 536 is one of the possibilities. –g is provided by Schwan’s – Mahi Mahi 536 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Mahi Mahi 536 leaves 250g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Mahi Mahi 536 provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Mahi Mahi 536 leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Mahi Mahi 536 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Mahi Mahi 536 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Mahi Mahi 536. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Mahi Mahi 536.
There are similar foods to the Schwan’s – Mahi Mahi 536 in terms of nutrition, daily intake amount, and calorie amount. These are Mahi Mahi, Mahi Mahi, Mahi Mahi Fillet, Mahi Mahi Fillets, and Mahi Mahi #535_djs.
The nutrients table of the Schwan’s – Mahi Mahi 536 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Mahi Mahi 536 |
Nutrient values for Schwan’s – Mahi Mahi 536 |
|---|---|
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Serving size |
1 portion (6 oz.) |
|
Calories |
140 |
|
Carbs percentage |
0% |
|
Fat percentage |
7% |
|
Protein percentage |
93% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
150 mg |
|
Potassium |
710 mg |
|
Cholesterol |
125 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Schwan’s – Mahi Mahi 536?
The similar foods to Schwan’s – Mahi Mahi 536 involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Mahi Mahi 536 are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Mahi Mahi 536 because both of the Schwan’s – Mahi Mahi 536 and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Mahi Mahi 536 has less calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Mahi Mahi 536 has 140 calories, and it is 140 less calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has similar iron to Schwan’s – Mahi Mahi 536, and more calcium than Schwan’s – Mahi Mahi 536. The Schwan’s – 5 Cheese Garlic Bread has less protein than Schwan’s – Mahi Mahi 536. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Mahi Mahi 536 because both of the Schwan’s – Mahi Mahi 536 and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Mahi Mahi 536 has less calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Mahi Mahi 536 has 140 calories, and it is 10 less calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has less iron than Schwan’s – Mahi Mahi 536, and more calcium than Schwan’s – Mahi Mahi 536. The Schwan’s – Baked Mozzarella Bites has less protein than Schwan’s – Mahi Mahi 536. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Mahi Mahi 536 because both of the Schwan’s – Mahi Mahi 536 and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Mahi Mahi 536 has less calories than Schwan’s – Chicken Quesadilla because Schwan’s – Mahi Mahi 536 has 140 calories, and it is 150 less calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has less iron than Schwan’s – Mahi Mahi 536, and more calcium than Schwan’s – Mahi Mahi 536. The Schwan’s – Chicken Quesadilla has less protein than Schwan’s – Mahi Mahi 536. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Mahi Mahi 536 because both of the Schwan’s – Mahi Mahi 536 and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Mahi Mahi 536 has less calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Mahi Mahi 536 has 140 calories, and it is 110 less calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Mahi Mahi 536, and more calcium than Schwan’s – Mahi Mahi 536. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Mahi Mahi 536. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Mahi Mahi 536 because both of the Schwan’s – Mahi Mahi 536 and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Mahi Mahi 536 has less calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Mahi Mahi 536 has 140 calories, and it is 50 less calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Mahi Mahi 536, and more calcium than Schwan’s – Mahi Mahi 536. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Mahi Mahi 536. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.