The Schwan’s – Mini Deep Dish Pepperoni Pizza #922 Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Schwan’s – Mini Deep Dish Pepperoni Pizza #922 is a Schwan’s type of food with 4 pizzas (157 g) serving size that provides 430 calories. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has 45% carbohydrate, and 40% fat, 15% protein in 100 gram of Schwan’s – Mini Deep Dish Pepperoni Pizza #922. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 nutrient values are 48 g carbohydrate, 16 g protein, and 19 g fat. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has the vitamins A, and C within it. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has 8 % vitamin A and 0 % vitamin C. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has 990 mg sodium, 230 mg potassium, 30 mg cholesterol, and 0 g trans fat. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has 2 g dietary fiber, and 11 g sugar. 1 serving of Schwan’s – Mini Deep Dish Pepperoni Pizza #922 provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 provides 430g of 2,000 cal by leaving 1,570 cal.

 

Schwan’s – Mini Deep Dish Pepperoni Pizza #922 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 provides 19g fat for total of 67g. After 1 serving of Schwan’s – Mini Deep Dish Pepperoni Pizza #922, 48g is needed for heart health. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Schwan’s – Mini Deep Dish Pepperoni Pizza #922 is one of the possibilities. 48g is provided by Schwan’s – Mini Deep Dish Pepperoni Pizza #922 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Mini Deep Dish Pepperoni Pizza #922 leaves 202g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Mini Deep Dish Pepperoni Pizza #922 provides 11g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Mini Deep Dish Pepperoni Pizza #922 leaves 64g sugar for daily intake threshold of sugar. Schwan’s – Mini Deep Dish Pepperoni Pizza #922 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Schwan’s – Mini Deep Dish Pepperoni Pizza #922 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Mini Deep Dish Pepperoni Pizza #922. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Mini Deep Dish Pepperoni Pizza #922.

 

There are similar foods to the Schwan’s – Mini Deep Dish Pepperoni Pizza #922 in terms of nutrition, daily intake amount, and calorie amount. These are Deep Dish Pepperoni Pizza, Individual Deep Dish Pepperoni Pizza, Singles Deep Dish Pepperoni Pizza, Individual Deep Dish Pepperoni Pizza, and Individual Deep Dish Pepperoni Pizza.

 

The nutrients table of the Schwan’s – Mini Deep Dish Pepperoni Pizza #922 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Schwan’s – Mini Deep Dish Pepperoni Pizza #922	Nutrient values for Schwan’s – Mini Deep Dish Pepperoni Pizza #922
Serving size	4 pizzas (157 g)
Calories	430
Carbs percentage	45%
Fat percentage	40%
Protein percentage	15%
Carbs	48 g
Dietary fiber	2 g
Sugar	11 g
Fat	19 g
Saturated	9 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	16 g
Sodium	990 mg
Potassium	230 mg
Cholesterol	30 mg
Vitamin a	8 %
Vitamin c	0 %
Calcium	20 %
Iron	15 %

What are the similar foods to Schwan’s – Mini Deep Dish Pepperoni Pizza #922?

The similar foods to Schwan’s – Mini Deep Dish Pepperoni Pizza #922 involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Mini Deep Dish Pepperoni Pizza #922 are listed below.

1. Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Mini Deep Dish Pepperoni Pizza #922 because both of the Schwan’s – Mini Deep Dish Pepperoni Pizza #922 and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has more calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has 430 calories, and it is 150 more calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has less iron than Schwan’s – Mini Deep Dish Pepperoni Pizza #922, and more calcium than Schwan’s – Mini Deep Dish Pepperoni Pizza #922. The Schwan’s – 5 Cheese Garlic Bread has less protein than Schwan’s – Mini Deep Dish Pepperoni Pizza #922. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.

2. Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Mini Deep Dish Pepperoni Pizza #922 because both of the Schwan’s – Mini Deep Dish Pepperoni Pizza #922 and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has 430 calories, and it is 280 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has less iron than Schwan’s – Mini Deep Dish Pepperoni Pizza #922, and less calcium than Schwan’s – Mini Deep Dish Pepperoni Pizza #922. The Schwan’s – Baked Mozzarella Bites has less protein than Schwan’s – Mini Deep Dish Pepperoni Pizza #922. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.

3. Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Mini Deep Dish Pepperoni Pizza #922 because both of the Schwan’s – Mini Deep Dish Pepperoni Pizza #922 and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has more calories than Schwan’s – Chicken Quesadilla because Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has 430 calories, and it is 140 more calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has less iron than Schwan’s – Mini Deep Dish Pepperoni Pizza #922, and less calcium than Schwan’s – Mini Deep Dish Pepperoni Pizza #922. The Schwan’s – Chicken Quesadilla has similar protein to Schwan’s – Mini Deep Dish Pepperoni Pizza #922. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.

4. Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Mini Deep Dish Pepperoni Pizza #922 because both of the Schwan’s – Mini Deep Dish Pepperoni Pizza #922 and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has more calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has 430 calories, and it is 180 more calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Mini Deep Dish Pepperoni Pizza #922, and less calcium than Schwan’s – Mini Deep Dish Pepperoni Pizza #922. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Mini Deep Dish Pepperoni Pizza #922. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.

5. Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Mini Deep Dish Pepperoni Pizza #922 because both of the Schwan’s – Mini Deep Dish Pepperoni Pizza #922 and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has more calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Mini Deep Dish Pepperoni Pizza #922 has 430 calories, and it is 240 more calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Mini Deep Dish Pepperoni Pizza #922, and similar calcium to Schwan’s – Mini Deep Dish Pepperoni Pizza #922. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Mini Deep Dish Pepperoni Pizza #922. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.