Schwan’s – Popcorn Chicken is a Schwan’s type of food with 8 pieces serving size that provides 170 calories. Schwan’s – Popcorn Chicken has 39% carbohydrate, and 33% fat, 29% protein in 100 gram of Schwan’s – Popcorn Chicken. Schwan’s – Popcorn Chicken nutrient values are 16 g carbohydrate, 12 g protein, and 6 g fat. Schwan’s – Popcorn Chicken has the vitamins A, and C within it. Schwan’s – Popcorn Chicken has 0 % vitamin A and 2 % vitamin C. Schwan’s – Popcorn Chicken has 460 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Schwan’s – Popcorn Chicken has 1 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Popcorn Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schwan’s – Popcorn Chicken provides 170g of 2,000 cal by leaving 1,830 cal.
Schwan’s – Popcorn Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Popcorn Chicken provides 6g fat for total of 67g. After 1 serving of Schwan’s – Popcorn Chicken, 61g is needed for heart health. Schwan’s – Popcorn Chicken provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Schwan’s – Popcorn Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Popcorn Chicken is one of the possibilities. 16g is provided by Schwan’s – Popcorn Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Popcorn Chicken leaves 234g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Popcorn Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Popcorn Chicken leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Popcorn Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Popcorn Chicken 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Popcorn Chicken. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Popcorn Chicken.
There are similar foods to the Schwan’s – Popcorn Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn Chicken, Popcorn Chicken #526, Popcorn Shrimp, Popcorn Shrimp #549, and Popcorn Shrimp #549.
The nutrients table of the Schwan’s – Popcorn Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Popcorn Chicken |
Nutrient values for Schwan’s – Popcorn Chicken |
|---|---|
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Serving size |
8 pieces |
|
Calories |
170 |
|
Carbs percentage |
39% |
|
Fat percentage |
33% |
|
Protein percentage |
29% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Schwan’s – Popcorn Chicken?
The similar foods to Schwan’s – Popcorn Chicken involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Popcorn Chicken are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Popcorn Chicken because both of the Schwan’s – Popcorn Chicken and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Popcorn Chicken has less calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Popcorn Chicken has 170 calories, and it is 110 less calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has more iron than Schwan’s – Popcorn Chicken, and more calcium than Schwan’s – Popcorn Chicken. The Schwan’s – 5 Cheese Garlic Bread has more protein than Schwan’s – Popcorn Chicken. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Popcorn Chicken because both of the Schwan’s – Popcorn Chicken and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Popcorn Chicken has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Popcorn Chicken has 170 calories, and it is 20 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has similar iron to Schwan’s – Popcorn Chicken, and more calcium than Schwan’s – Popcorn Chicken. The Schwan’s – Baked Mozzarella Bites has less protein than Schwan’s – Popcorn Chicken. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Popcorn Chicken because both of the Schwan’s – Popcorn Chicken and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Popcorn Chicken has less calories than Schwan’s – Chicken Quesadilla because Schwan’s – Popcorn Chicken has 170 calories, and it is 120 less calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has more iron than Schwan’s – Popcorn Chicken, and more calcium than Schwan’s – Popcorn Chicken. The Schwan’s – Chicken Quesadilla has more protein than Schwan’s – Popcorn Chicken. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Popcorn Chicken because both of the Schwan’s – Popcorn Chicken and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Popcorn Chicken has less calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Popcorn Chicken has 170 calories, and it is 80 less calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Popcorn Chicken, and more calcium than Schwan’s – Popcorn Chicken. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Popcorn Chicken. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Popcorn Chicken because both of the Schwan’s – Popcorn Chicken and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Popcorn Chicken has less calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Popcorn Chicken has 170 calories, and it is 20 less calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Popcorn Chicken, and more calcium than Schwan’s – Popcorn Chicken. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Popcorn Chicken. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.