Schwan’s – Pork Sausage Links is a Schwan’s type of food with 3 links serving size that provides 270 calories. Schwan’s – Pork Sausage Links has 2% carbohydrate, and 88% fat, 11% protein in 100 gram of Schwan’s – Pork Sausage Links. Schwan’s – Pork Sausage Links nutrient values are 1 g carbohydrate, 7 g protein, and 26 g fat. Schwan’s – Pork Sausage Links has the vitamins A, and C within it. Schwan’s – Pork Sausage Links has 0 % vitamin A and 0 % vitamin C. Schwan’s – Pork Sausage Links has 460 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Schwan’s – Pork Sausage Links has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Pork Sausage Links provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Schwan’s – Pork Sausage Links provides 270g of 2,000 cal by leaving 1,730 cal.
Schwan’s – Pork Sausage Links and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Pork Sausage Links provides 26g fat for total of 67g. After 1 serving of Schwan’s – Pork Sausage Links, 41g is needed for heart health. Schwan’s – Pork Sausage Links provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Schwan’s – Pork Sausage Links causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Pork Sausage Links is one of the possibilities. 1g is provided by Schwan’s – Pork Sausage Links for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Pork Sausage Links leaves 249g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Pork Sausage Links provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Pork Sausage Links leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Pork Sausage Links provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Pork Sausage Links 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Pork Sausage Links. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Pork Sausage Links.
There are similar foods to the Schwan’s – Pork Sausage Links in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Pork Sausage Links, Pork Sausage Links, Fully Cooked, Pork Sausage Links, Fully Cooked, Seasoned Pork Sausage Links, and Sausage Links 3.
The nutrients table of the Schwan’s – Pork Sausage Links with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Pork Sausage Links |
Nutrient values for Schwan’s – Pork Sausage Links |
|---|---|
|
Serving size |
3 links |
|
Calories |
270 |
|
Carbs percentage |
2% |
|
Fat percentage |
88% |
|
Protein percentage |
11% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
26 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Schwan’s – Pork Sausage Links?
The similar foods to Schwan’s – Pork Sausage Links involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Pork Sausage Links are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Pork Sausage Links because both of the Schwan’s – Pork Sausage Links and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Pork Sausage Links has less calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Pork Sausage Links has 270 calories, and it is 10 less calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has more iron than Schwan’s – Pork Sausage Links, and more calcium than Schwan’s – Pork Sausage Links. The Schwan’s – 5 Cheese Garlic Bread has more protein than Schwan’s – Pork Sausage Links. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Pork Sausage Links because both of the Schwan’s – Pork Sausage Links and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Pork Sausage Links has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Pork Sausage Links has 270 calories, and it is 120 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has more iron than Schwan’s – Pork Sausage Links, and more calcium than Schwan’s – Pork Sausage Links. The Schwan’s – Baked Mozzarella Bites has similar protein to Schwan’s – Pork Sausage Links. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Pork Sausage Links because both of the Schwan’s – Pork Sausage Links and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Pork Sausage Links has less calories than Schwan’s – Chicken Quesadilla because Schwan’s – Pork Sausage Links has 270 calories, and it is 20 less calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has more iron than Schwan’s – Pork Sausage Links, and more calcium than Schwan’s – Pork Sausage Links. The Schwan’s – Chicken Quesadilla has more protein than Schwan’s – Pork Sausage Links. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Pork Sausage Links because both of the Schwan’s – Pork Sausage Links and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Pork Sausage Links has more calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Pork Sausage Links has 270 calories, and it is 20 more calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Pork Sausage Links, and more calcium than Schwan’s – Pork Sausage Links. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Pork Sausage Links. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Pork Sausage Links because both of the Schwan’s – Pork Sausage Links and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Pork Sausage Links has more calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Pork Sausage Links has 270 calories, and it is 80 more calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Pork Sausage Links, and more calcium than Schwan’s – Pork Sausage Links. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Pork Sausage Links. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.