Schwan’s – Shrimp & Broccoli Alfredo #688 is a Schwan’s type of food with 1 Cup serving size that provides 270 calories. Schwan’s – Shrimp & Broccoli Alfredo #688 has 37% carbohydrate, and 38% fat, 26% protein in 100 gram of Schwan’s – Shrimp & Broccoli Alfredo #688. Schwan’s – Shrimp & Broccoli Alfredo #688 nutrient values are 24 g carbohydrate, 17 g protein, and 11 g fat. Schwan’s – Shrimp & Broccoli Alfredo #688 has the vitamins A, and C within it. Schwan’s – Shrimp & Broccoli Alfredo #688 has 15 % vitamin A and 50 % vitamin C. Schwan’s – Shrimp & Broccoli Alfredo #688 has 650 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. Schwan’s – Shrimp & Broccoli Alfredo #688 has 2 g dietary fiber, and 1 g sugar. 1 serving of Schwan’s – Shrimp & Broccoli Alfredo #688 provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Schwan’s – Shrimp & Broccoli Alfredo #688 provides 270g of 2,000 cal by leaving 1,730 cal.
Schwan’s – Shrimp & Broccoli Alfredo #688 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Shrimp & Broccoli Alfredo #688 provides 11g fat for total of 67g. After 1 serving of Schwan’s – Shrimp & Broccoli Alfredo #688, 56g is needed for heart health. Schwan’s – Shrimp & Broccoli Alfredo #688 provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Schwan’s – Shrimp & Broccoli Alfredo #688 causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Shrimp & Broccoli Alfredo #688 is one of the possibilities. 24g is provided by Schwan’s – Shrimp & Broccoli Alfredo #688 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Shrimp & Broccoli Alfredo #688 leaves 226g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Shrimp & Broccoli Alfredo #688 provides 1g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Shrimp & Broccoli Alfredo #688 leaves 74g sugar for daily intake threshold of sugar. Schwan’s – Shrimp & Broccoli Alfredo #688 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s – Shrimp & Broccoli Alfredo #688 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Shrimp & Broccoli Alfredo #688. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Shrimp & Broccoli Alfredo #688.
There are similar foods to the Schwan’s – Shrimp & Broccoli Alfredo #688 in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp and Broccoli Alfredo Skillet #688, Shrimp and Broccoli Alfredo Meal Kit, Shrimp & Broccoli Alfredo #688_(djs), Shrimp & Broccoli Alfredo Skillet Meal, and Rotini Alfredo with Broccoli.
The nutrients table of the Schwan’s – Shrimp & Broccoli Alfredo #688 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Shrimp & Broccoli Alfredo #688 |
Nutrient values for Schwan’s – Shrimp & Broccoli Alfredo #688 |
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Serving size |
1 Cup |
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Calories |
270 |
|
Carbs percentage |
37% |
|
Fat percentage |
38% |
|
Protein percentage |
26% |
|
Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
650 mg |
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Potassium |
0 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the similar foods to Schwan’s – Shrimp & Broccoli Alfredo #688?
The similar foods to Schwan’s – Shrimp & Broccoli Alfredo #688 involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Shrimp & Broccoli Alfredo #688 are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Shrimp & Broccoli Alfredo #688 because both of the Schwan’s – Shrimp & Broccoli Alfredo #688 and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Shrimp & Broccoli Alfredo #688 has less calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Shrimp & Broccoli Alfredo #688 has 270 calories, and it is 10 less calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has less iron than Schwan’s – Shrimp & Broccoli Alfredo #688, and more calcium than Schwan’s – Shrimp & Broccoli Alfredo #688. The Schwan’s – 5 Cheese Garlic Bread has less protein than Schwan’s – Shrimp & Broccoli Alfredo #688. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Shrimp & Broccoli Alfredo #688 because both of the Schwan’s – Shrimp & Broccoli Alfredo #688 and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Shrimp & Broccoli Alfredo #688 has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Shrimp & Broccoli Alfredo #688 has 270 calories, and it is 120 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has less iron than Schwan’s – Shrimp & Broccoli Alfredo #688, and less calcium than Schwan’s – Shrimp & Broccoli Alfredo #688. The Schwan’s – Baked Mozzarella Bites has less protein than Schwan’s – Shrimp & Broccoli Alfredo #688. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Shrimp & Broccoli Alfredo #688 because both of the Schwan’s – Shrimp & Broccoli Alfredo #688 and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Shrimp & Broccoli Alfredo #688 has less calories than Schwan’s – Chicken Quesadilla because Schwan’s – Shrimp & Broccoli Alfredo #688 has 270 calories, and it is 20 less calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has less iron than Schwan’s – Shrimp & Broccoli Alfredo #688, and less calcium than Schwan’s – Shrimp & Broccoli Alfredo #688. The Schwan’s – Chicken Quesadilla has less protein than Schwan’s – Shrimp & Broccoli Alfredo #688. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Shrimp & Broccoli Alfredo #688 because both of the Schwan’s – Shrimp & Broccoli Alfredo #688 and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Shrimp & Broccoli Alfredo #688 has more calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Shrimp & Broccoli Alfredo #688 has 270 calories, and it is 20 more calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Shrimp & Broccoli Alfredo #688, and less calcium than Schwan’s – Shrimp & Broccoli Alfredo #688. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Shrimp & Broccoli Alfredo #688. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Shrimp & Broccoli Alfredo #688 because both of the Schwan’s – Shrimp & Broccoli Alfredo #688 and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Shrimp & Broccoli Alfredo #688 has more calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Shrimp & Broccoli Alfredo #688 has 270 calories, and it is 80 more calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Shrimp & Broccoli Alfredo #688, and similar calcium to Schwan’s – Shrimp & Broccoli Alfredo #688. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Shrimp & Broccoli Alfredo #688. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.