Seal – Ringed, liver, (Alaska Native) is a Generic type of food with 100 g serving size that provides 116 calories. Seal – Ringed, liver, (Alaska Native) has 7% carbohydrate, and 25% fat, 67% protein in 100 gram of Seal – Ringed, liver, (Alaska Native). Seal – Ringed, liver, (Alaska Native) nutrient values are 2 g carbohydrate, 18 g protein, and 3 g fat. Seal – Ringed, liver, (Alaska Native) has the vitamins A, and C within it. Seal – Ringed, liver, (Alaska Native) has 732 % vitamin A and 0 % vitamin C. Seal – Ringed, liver, (Alaska Native) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Seal – Ringed, liver, (Alaska Native) has 0 g dietary fiber, and 0 g sugar. 1 serving of Seal – Ringed, liver, (Alaska Native) provides 75 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Seal – Ringed, liver, (Alaska Native) provides 116g of 2,000 cal by leaving 1,884 cal.
Seal – Ringed, liver, (Alaska Native) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Seal – Ringed, liver, (Alaska Native) provides 3g fat for total of 67g. After 1 serving of Seal – Ringed, liver, (Alaska Native), 64g is needed for heart health. Seal – Ringed, liver, (Alaska Native) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Seal – Ringed, liver, (Alaska Native) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Seal – Ringed, liver, (Alaska Native) is one of the possibilities. 2g is provided by Seal – Ringed, liver, (Alaska Native) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Seal – Ringed, liver, (Alaska Native) leaves 248g carbohydrates for low-carb dieting. 1 serving of Seal – Ringed, liver, (Alaska Native) provides –g sugar for daily 75g sugar intake. 1 serving of Seal – Ringed, liver, (Alaska Native) leaves 75g sugar for daily intake threshold of sugar. Seal – Ringed, liver, (Alaska Native) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Seal – Ringed, liver, (Alaska Native) 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Seal – Ringed, liver, (Alaska Native). Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Seal – Ringed, liver, (Alaska Native).
There are similar foods to the Seal – Ringed, liver, (Alaska Native) in terms of nutrition, daily intake amount, and calorie amount. These are Seal – Ringed, meat (Alaska Native), *#seal, Ringed, Liver (Alaska Native)., *#seal, Ringed, Meat (Alaska Native)., *#seal, Ringed, Meat (Alaska Native)., and Fish – Lingcod, liver (Alaska Native).
The nutrients table of the Seal – Ringed, liver, (Alaska Native) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Seal – Ringed, liver, (Alaska Native) |
Nutrient values for Seal – Ringed, liver, (Alaska Native) |
|---|---|
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Serving size |
100 g |
|
Calories |
116 |
|
Carbs percentage |
7% |
|
Fat percentage |
25% |
|
Protein percentage |
67% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
732 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
75 % |
What are the alternative foods for Seal – Ringed, liver, (Alaska Native)?
The alternative foods for Seal – Ringed, liver, (Alaska Native) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Seal – Ringed, liver, (Alaska Native) are listed below.
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Bo Luo Ban Ya Kuai is an alternative to Seal – Ringed, liver, (Alaska Native) because it has 116 calories, similar to Seal – Ringed, liver, (Alaska Native). The Bo Luo Ban Ya Kuai has less iron than Seal – Ringed, liver, (Alaska Native), and less calcium than Seal – Ringed, liver, (Alaska Native). The Bo Luo Ban Ya Kuai has less protein than Seal – Ringed, liver, (Alaska Native). To learn more about Bo Luo Ban Ya Kuai , read related food calories, and a nutrition guide.
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Cu Men Ji Kuai is an alternative to Seal – Ringed, liver, (Alaska Native) because it has 116 calories, similar to Seal – Ringed, liver, (Alaska Native). The Cu Men Ji Kuai has less iron than Seal – Ringed, liver, (Alaska Native), and more calcium than Seal – Ringed, liver, (Alaska Native). The Cu Men Ji Kuai has less protein than Seal – Ringed, liver, (Alaska Native). To learn more about Cu Men Ji Kuai , read related food calories, and a nutrition guide.
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Tian Jiao Chao Si Gua is an alternative to Seal – Ringed, liver, (Alaska Native) because it has 116 calories, similar to Seal – Ringed, liver, (Alaska Native). The Tian Jiao Chao Si Gua has less iron than Seal – Ringed, liver, (Alaska Native), and more calcium than Seal – Ringed, liver, (Alaska Native). The Tian Jiao Chao Si Gua has less protein than Seal – Ringed, liver, (Alaska Native). To learn more about Tian Jiao Chao Si Gua , read related food calories, and a nutrition guide.
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Shi Jiao Chao Dou Fu is an alternative to Seal – Ringed, liver, (Alaska Native) because it has 116 calories, similar to Seal – Ringed, liver, (Alaska Native). The Shi Jiao Chao Dou Fu has less iron than Seal – Ringed, liver, (Alaska Native), and more calcium than Seal – Ringed, liver, (Alaska Native). The Shi Jiao Chao Dou Fu has less protein than Seal – Ringed, liver, (Alaska Native). To learn more about Shi Jiao Chao Dou Fu , read related food calories, and a nutrition guide.
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M&S – Mi Fan is an alternative to Seal – Ringed, liver, (Alaska Native) because it has 116 calories, similar to Seal – Ringed, liver, (Alaska Native). The M&S – Mi Fan has less iron than Seal – Ringed, liver, (Alaska Native), and more calcium than Seal – Ringed, liver, (Alaska Native). The M&S – Mi Fan has less protein than Seal – Ringed, liver, (Alaska Native). To learn more about M&S – Mi Fan , read related food calories, and a nutrition guide.