sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) is a sebunirebun type of food with 1 serving serving size that provides 232 calories. sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) has 48% carbohydrate, and 40% fat, 12% protein in 100 gram of sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) nutrient values are 27 g carbohydrate, 7 g protein, and 10 g fat. sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) has the vitamins A, and C within it. sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) has — % vitamin A and — % vitamin C. sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) has 318 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) provides 232g of 2,000 cal by leaving 1,768 cal.
sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) provides 10g fat for total of 67g. After 1 serving of sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ), 57g is needed for heart health. sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) provides 318g for 2,300g by leaving 1,982g for daily sodium intake. sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) is one of the possibilities. 27g is provided by sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) leaves 223g carbohydrates for low-carb dieting. 1 serving of sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) leaves 75g sugar for daily intake threshold of sugar. sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ).
There are similar foods to the sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) in terms of nutrition, daily intake amount, and calorie amount. These are 生にんにく, 白こんにゃく, にんにく醤油, 玉こんにゃく, and うま辛チキン（黒胡椒にんにく味）.
The nutrients table of the sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) |
Nutrient values for sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
232 |
|
Carbs percentage |
48% |
|
Fat percentage |
40% |
|
Protein percentage |
12% |
|
Carbs |
27 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
10 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
318 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – Jiao Zi man(ninnikuBu Shi Yong )?
The alternative foods for sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) are listed below.
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ARAMARK at work – Fried Basa with Creole Sauce is an alternative to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) because it has 232 calories, similar to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). The ARAMARK at work – Fried Basa with Creole Sauce has more iron than sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ), and similar calcium to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). The ARAMARK at work – Fried Basa with Creole Sauce has more protein than sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). To learn more about ARAMARK at work – Fried Basa with Creole Sauce, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Cha ) is an alternative to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) because it has 232 calories, similar to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). The B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Cha ) has similar iron to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ), and similar calcium to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). The B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Cha ) has less protein than sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru obake (Mo Cha ), read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Fried Basa with Creole Sauce is an alternative to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) because it has 232 calories, similar to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). The ARAMARK Healthcare – Fried Basa with Creole Sauce has more iron than sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ), and more calcium than sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). The ARAMARK Healthcare – Fried Basa with Creole Sauce has more protein than sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). To learn more about ARAMARK Healthcare – Fried Basa with Creole Sauce, read related food calories, and a nutrition guide.
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Jing Zun – Hai Lao saradaJuan is an alternative to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ) because it has 232 calories, similar to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). The Jing Zun – Hai Lao saradaJuan has similar iron to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ), and similar calcium to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). The Jing Zun – Hai Lao saradaJuan has similar protein to sebunirebun – Jiao Zi man(ninnikuBu Shi Yong ). To learn more about Jing Zun – Hai Lao saradaJuan , read related food calories, and a nutrition guide.