Shaklee 180 – Vanilla is a Shaklee 180 type of food with 2 scoops serving size that provides 170 calories. Shaklee 180 – Vanilla has 44% carbohydrate, and 17% fat, 39% protein in 100 gram of Shaklee 180 – Vanilla. Shaklee 180 – Vanilla nutrient values are 18 g carbohydrate, 16 g protein, and 3 g fat. Shaklee 180 – Vanilla has the vitamins A, and C within it. Shaklee 180 – Vanilla has 10 % vitamin A and 35 % vitamin C. Shaklee 180 – Vanilla has 240 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shaklee 180 – Vanilla has 6 g dietary fiber, and 10 g sugar. 1 serving of Shaklee 180 – Vanilla provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Shaklee 180 – Vanilla provides 170g of 2,000 cal by leaving 1,830 cal.
Shaklee 180 – Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaklee 180 – Vanilla provides 3g fat for total of 67g. After 1 serving of Shaklee 180 – Vanilla, 64g is needed for heart health. Shaklee 180 – Vanilla provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Shaklee 180 – Vanilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shaklee 180 – Vanilla is one of the possibilities. 18g is provided by Shaklee 180 – Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaklee 180 – Vanilla leaves 232g carbohydrates for low-carb dieting. 1 serving of Shaklee 180 – Vanilla provides 10g sugar for daily 75g sugar intake. 1 serving of Shaklee 180 – Vanilla leaves 65g sugar for daily intake threshold of sugar. Shaklee 180 – Vanilla provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Shaklee 180 – Vanilla 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaklee 180 – Vanilla. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Shaklee 180 – Vanilla.
There are similar foods to the Shaklee 180 – Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Shake, Vanilla Shake, 180, Vanilla Smoothee Mix, and Vanilla Smoothee Mix.
The nutrients table of the Shaklee 180 – Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shaklee 180 – Vanilla |
Nutrient values for Shaklee 180 – Vanilla |
|---|---|
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Serving size |
2 scoops |
|
Calories |
170 |
|
Carbs percentage |
44% |
|
Fat percentage |
17% |
|
Protein percentage |
39% |
|
Carbs |
18 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
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Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
240 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
35 % |
|
Calcium |
35 % |
|
Iron |
10 % |
What are the alternative foods for Shaklee 180 – Vanilla?
The alternative foods for Shaklee 180 – Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shaklee 180 – Vanilla are listed below.
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Progenex – Protein Shake is an alternative to Shaklee 180 – Vanilla because it has 170 calories, similar to Shaklee 180 – Vanilla. The Progenex – Protein Shake has similar iron to Shaklee 180 – Vanilla, and less calcium than Shaklee 180 – Vanilla. The Progenex – Protein Shake has more protein than Shaklee 180 – Vanilla. To learn more about Progenex – Protein Shake, read related food calories, and a nutrition guide.
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Shaklee – Protein Powder is an alternative to Shaklee 180 – Vanilla because it has 170 calories, similar to Shaklee 180 – Vanilla. The Shaklee – Protein Powder has less iron than Shaklee 180 – Vanilla, and less calcium than Shaklee 180 – Vanilla. The Shaklee – Protein Powder has similar protein to Shaklee 180 – Vanilla. To learn more about Shaklee – Protein Powder, read related food calories, and a nutrition guide.
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First Fitness Protein Shake – Protein Shake is an alternative to Shaklee 180 – Vanilla because it has 170 calories, similar to Shaklee 180 – Vanilla. The First Fitness Protein Shake – Protein Shake has more iron than Shaklee 180 – Vanilla, and less calcium than Shaklee 180 – Vanilla. The First Fitness Protein Shake – Protein Shake has less protein than Shaklee 180 – Vanilla. To learn more about First Fitness Protein Shake – Protein Shake, read related food calories, and a nutrition guide.
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Gnc – Pro Performance Whey Iso Burst is an alternative to Shaklee 180 – Vanilla because it has 170 calories, similar to Shaklee 180 – Vanilla. The Gnc – Pro Performance Whey Iso Burst has less iron than Shaklee 180 – Vanilla, and less calcium than Shaklee 180 – Vanilla. The Gnc – Pro Performance Whey Iso Burst has more protein than Shaklee 180 – Vanilla. To learn more about Gnc – Pro Performance Whey Iso Burst, read related food calories, and a nutrition guide.
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Shaklee – 180 Chocolate Smoothee (Mix Only) is an alternative to Shaklee 180 – Vanilla because it has 170 calories, similar to Shaklee 180 – Vanilla. The Shaklee – 180 Chocolate Smoothee (Mix Only) has similar iron to Shaklee 180 – Vanilla, and similar calcium to Shaklee 180 – Vanilla. The Shaklee – 180 Chocolate Smoothee (Mix Only) has similar protein to Shaklee 180 – Vanilla. To learn more about Shaklee – 180 Chocolate Smoothee (Mix Only), read related food calories, and a nutrition guide.