Shaklee – Protein Powder is a Shaklee type of food with 2 scoops serving size that provides 170 calories. Shaklee – Protein Powder has 44% carbohydrate, and 17% fat, 39% protein in 100 gram of Shaklee – Protein Powder. Shaklee – Protein Powder nutrient values are 18 g carbohydrate, 16 g protein, and 3 g fat. Shaklee – Protein Powder has the vitamins A, and C within it. Shaklee – Protein Powder has 0 % vitamin A and 0 % vitamin C. Shaklee – Protein Powder has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shaklee – Protein Powder has 6 g dietary fiber, and 10 g sugar. 1 serving of Shaklee – Protein Powder provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Shaklee – Protein Powder provides 170g of 2,000 cal by leaving 1,830 cal.
Shaklee – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaklee – Protein Powder provides 3g fat for total of 67g. After 1 serving of Shaklee – Protein Powder, 64g is needed for heart health. Shaklee – Protein Powder provides –g for 2,300g by leaving 2,300g for daily sodium intake. Shaklee – Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shaklee – Protein Powder is one of the possibilities. 18g is provided by Shaklee – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaklee – Protein Powder leaves 232g carbohydrates for low-carb dieting. 1 serving of Shaklee – Protein Powder provides 10g sugar for daily 75g sugar intake. 1 serving of Shaklee – Protein Powder leaves 65g sugar for daily intake threshold of sugar. Shaklee – Protein Powder provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Shaklee – Protein Powder 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaklee – Protein Powder. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Shaklee – Protein Powder.
There are similar foods to the Shaklee – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Esp Protein Powder, Protein Powder Mix, Protein, and Protein Powder.
The nutrients table of the Shaklee – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shaklee – Protein Powder |
Nutrient values for Shaklee – Protein Powder |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
170 |
|
Carbs percentage |
44% |
|
Fat percentage |
17% |
|
Protein percentage |
39% |
|
Carbs |
18 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Shaklee – Protein Powder?
The alternative foods for Shaklee – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shaklee – Protein Powder are listed below.
-
Progenex – Protein Shake is an alternative to Shaklee – Protein Powder because it has 170 calories, similar to Shaklee – Protein Powder. The Progenex – Protein Shake has more iron than Shaklee – Protein Powder, and more calcium than Shaklee – Protein Powder. The Progenex – Protein Shake has more protein than Shaklee – Protein Powder. To learn more about Progenex – Protein Shake, read related food calories, and a nutrition guide.
-
First Fitness Protein Shake – Protein Shake is an alternative to Shaklee – Protein Powder because it has 170 calories, similar to Shaklee – Protein Powder. The First Fitness Protein Shake – Protein Shake has more iron than Shaklee – Protein Powder, and more calcium than Shaklee – Protein Powder. The First Fitness Protein Shake – Protein Shake has less protein than Shaklee – Protein Powder. To learn more about First Fitness Protein Shake – Protein Shake, read related food calories, and a nutrition guide.
-
Gnc – Pro Performance Whey Iso Burst is an alternative to Shaklee – Protein Powder because it has 170 calories, similar to Shaklee – Protein Powder. The Gnc – Pro Performance Whey Iso Burst has similar iron to Shaklee – Protein Powder, and more calcium than Shaklee – Protein Powder. The Gnc – Pro Performance Whey Iso Burst has more protein than Shaklee – Protein Powder. To learn more about Gnc – Pro Performance Whey Iso Burst, read related food calories, and a nutrition guide.
-
Shaklee – 180 Chocolate Smoothee (Mix Only) is an alternative to Shaklee – Protein Powder because it has 170 calories, similar to Shaklee – Protein Powder. The Shaklee – 180 Chocolate Smoothee (Mix Only) has more iron than Shaklee – Protein Powder, and more calcium than Shaklee – Protein Powder. The Shaklee – 180 Chocolate Smoothee (Mix Only) has similar protein to Shaklee – Protein Powder. To learn more about Shaklee – 180 Chocolate Smoothee (Mix Only), read related food calories, and a nutrition guide.
-
Shaklee 180 – Vanilla Shake is an alternative to Shaklee – Protein Powder because it has 170 calories, similar to Shaklee – Protein Powder. The Shaklee 180 – Vanilla Shake has more iron than Shaklee – Protein Powder, and more calcium than Shaklee – Protein Powder. The Shaklee 180 – Vanilla Shake has similar protein to Shaklee – Protein Powder. To learn more about Shaklee 180 – Vanilla Shake, read related food calories, and a nutrition guide.