Shaklee 180 – Vanilla Shake is a Shaklee 180 type of food with 2 scoops serving size that provides 170 calories. Shaklee 180 – Vanilla Shake has 44% carbohydrate, and 17% fat, 39% protein in 100 gram of Shaklee 180 – Vanilla Shake. Shaklee 180 – Vanilla Shake nutrient values are 18 g carbohydrate, 16 g protein, and 3 g fat. Shaklee 180 – Vanilla Shake has the vitamins A, and C within it. Shaklee 180 – Vanilla Shake has 10 % vitamin A and 35 % vitamin C. Shaklee 180 – Vanilla Shake has 240 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shaklee 180 – Vanilla Shake has 6 g dietary fiber, and 10 g sugar. 1 serving of Shaklee 180 – Vanilla Shake provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Shaklee 180 – Vanilla Shake provides 170g of 2,000 cal by leaving 1,830 cal.
Shaklee 180 – Vanilla Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaklee 180 – Vanilla Shake provides 3g fat for total of 67g. After 1 serving of Shaklee 180 – Vanilla Shake, 64g is needed for heart health. Shaklee 180 – Vanilla Shake provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Shaklee 180 – Vanilla Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shaklee 180 – Vanilla Shake is one of the possibilities. 18g is provided by Shaklee 180 – Vanilla Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaklee 180 – Vanilla Shake leaves 232g carbohydrates for low-carb dieting. 1 serving of Shaklee 180 – Vanilla Shake provides 10g sugar for daily 75g sugar intake. 1 serving of Shaklee 180 – Vanilla Shake leaves 65g sugar for daily intake threshold of sugar. Shaklee 180 – Vanilla Shake provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Shaklee 180 – Vanilla Shake 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaklee 180 – Vanilla Shake. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Shaklee 180 – Vanilla Shake.
There are similar foods to the Shaklee 180 – Vanilla Shake in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Shake, Vanilla, Shake, Shake, and Protein Shake.
The nutrients table of the Shaklee 180 – Vanilla Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shaklee 180 – Vanilla Shake |
Nutrient values for Shaklee 180 – Vanilla Shake |
|---|---|
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Serving size |
2 scoops |
|
Calories |
170 |
|
Carbs percentage |
44% |
|
Fat percentage |
17% |
|
Protein percentage |
39% |
|
Carbs |
18 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
240 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
35 % |
|
Calcium |
35 % |
|
Iron |
10 % |
What are the alternative foods for Shaklee 180 – Vanilla Shake?
The alternative foods for Shaklee 180 – Vanilla Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shaklee 180 – Vanilla Shake are listed below.
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Progenex – Protein Shake is an alternative to Shaklee 180 – Vanilla Shake because it has 170 calories, similar to Shaklee 180 – Vanilla Shake. The Progenex – Protein Shake has similar iron to Shaklee 180 – Vanilla Shake, and less calcium than Shaklee 180 – Vanilla Shake. The Progenex – Protein Shake has more protein than Shaklee 180 – Vanilla Shake. To learn more about Progenex – Protein Shake, read related food calories, and a nutrition guide.
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Shaklee – Protein Powder is an alternative to Shaklee 180 – Vanilla Shake because it has 170 calories, similar to Shaklee 180 – Vanilla Shake. The Shaklee – Protein Powder has less iron than Shaklee 180 – Vanilla Shake, and less calcium than Shaklee 180 – Vanilla Shake. The Shaklee – Protein Powder has similar protein to Shaklee 180 – Vanilla Shake. To learn more about Shaklee – Protein Powder, read related food calories, and a nutrition guide.
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First Fitness Protein Shake – Protein Shake is an alternative to Shaklee 180 – Vanilla Shake because it has 170 calories, similar to Shaklee 180 – Vanilla Shake. The First Fitness Protein Shake – Protein Shake has more iron than Shaklee 180 – Vanilla Shake, and less calcium than Shaklee 180 – Vanilla Shake. The First Fitness Protein Shake – Protein Shake has less protein than Shaklee 180 – Vanilla Shake. To learn more about First Fitness Protein Shake – Protein Shake, read related food calories, and a nutrition guide.
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Gnc – Pro Performance Whey Iso Burst is an alternative to Shaklee 180 – Vanilla Shake because it has 170 calories, similar to Shaklee 180 – Vanilla Shake. The Gnc – Pro Performance Whey Iso Burst has less iron than Shaklee 180 – Vanilla Shake, and less calcium than Shaklee 180 – Vanilla Shake. The Gnc – Pro Performance Whey Iso Burst has more protein than Shaklee 180 – Vanilla Shake. To learn more about Gnc – Pro Performance Whey Iso Burst, read related food calories, and a nutrition guide.
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Shaklee – 180 Chocolate Smoothee (Mix Only) is an alternative to Shaklee 180 – Vanilla Shake because it has 170 calories, similar to Shaklee 180 – Vanilla Shake. The Shaklee – 180 Chocolate Smoothee (Mix Only) has similar iron to Shaklee 180 – Vanilla Shake, and similar calcium to Shaklee 180 – Vanilla Shake. The Shaklee – 180 Chocolate Smoothee (Mix Only) has similar protein to Shaklee 180 – Vanilla Shake. To learn more about Shaklee – 180 Chocolate Smoothee (Mix Only), read related food calories, and a nutrition guide.