Shaklee – Peanut Butter Crunch Bar is a Shaklee type of food with 1 bar serving size that provides 130 calories. Shaklee – Peanut Butter Crunch Bar has 47% carbohydrate, and 21% fat, 31% protein in 100 gram of Shaklee – Peanut Butter Crunch Bar. Shaklee – Peanut Butter Crunch Bar nutrient values are 15 g carbohydrate, 10 g protein, and 3 g fat. Shaklee – Peanut Butter Crunch Bar has the vitamins A, and C within it. Shaklee – Peanut Butter Crunch Bar has 0 % vitamin A and 0 % vitamin C. Shaklee – Peanut Butter Crunch Bar has 190 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shaklee – Peanut Butter Crunch Bar has 3 g dietary fiber, and 10 g sugar. 1 serving of Shaklee – Peanut Butter Crunch Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shaklee – Peanut Butter Crunch Bar provides 130g of 2,000 cal by leaving 1,870 cal.
Shaklee – Peanut Butter Crunch Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaklee – Peanut Butter Crunch Bar provides 3g fat for total of 67g. After 1 serving of Shaklee – Peanut Butter Crunch Bar, 64g is needed for heart health. Shaklee – Peanut Butter Crunch Bar provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Shaklee – Peanut Butter Crunch Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shaklee – Peanut Butter Crunch Bar is one of the possibilities. 15g is provided by Shaklee – Peanut Butter Crunch Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaklee – Peanut Butter Crunch Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Shaklee – Peanut Butter Crunch Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Shaklee – Peanut Butter Crunch Bar leaves 65g sugar for daily intake threshold of sugar. Shaklee – Peanut Butter Crunch Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Shaklee – Peanut Butter Crunch Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaklee – Peanut Butter Crunch Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Shaklee – Peanut Butter Crunch Bar.
There are similar foods to the Shaklee – Peanut Butter Crunch Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Crunch Bar, Peanut Butter Crunch Bar, Cinch, Peanut Butter Crunch Bar, Peanut Butter Crunch Bar, and Peanut Butter.
The nutrients table of the Shaklee – Peanut Butter Crunch Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shaklee – Peanut Butter Crunch Bar |
Nutrient values for Shaklee – Peanut Butter Crunch Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
130 |
|
Carbs percentage |
47% |
|
Fat percentage |
21% |
|
Protein percentage |
31% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
190 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Shaklee – Peanut Butter Crunch Bar?
The alternative foods for Shaklee – Peanut Butter Crunch Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shaklee – Peanut Butter Crunch Bar are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is an alternative to Shaklee – Peanut Butter Crunch Bar because it has 130 calories, similar to Shaklee – Peanut Butter Crunch Bar. The Weight Watchers – Dark Chocolate Chunk Bar has similar iron to Shaklee – Peanut Butter Crunch Bar, and less calcium than Shaklee – Peanut Butter Crunch Bar. The Weight Watchers – Dark Chocolate Chunk Bar has less protein than Shaklee – Peanut Butter Crunch Bar. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is an alternative to Shaklee – Peanut Butter Crunch Bar because it has 130 calories, similar to Shaklee – Peanut Butter Crunch Bar. The Weight Watchers – Berrylicious Cashew Chew has more iron than Shaklee – Peanut Butter Crunch Bar, and similar calcium to Shaklee – Peanut Butter Crunch Bar. The Weight Watchers – Berrylicious Cashew Chew has less protein than Shaklee – Peanut Butter Crunch Bar. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Golden Grahams – Treats is an alternative to Shaklee – Peanut Butter Crunch Bar because it has 130 calories, similar to Shaklee – Peanut Butter Crunch Bar. The Golden Grahams – Treats has more iron than Shaklee – Peanut Butter Crunch Bar, and more calcium than Shaklee – Peanut Butter Crunch Bar. The Golden Grahams – Treats has less protein than Shaklee – Peanut Butter Crunch Bar. To learn more about Golden Grahams – Treats, read related food calories, and a nutrition guide.
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Kashi – Apple Cobbler is an alternative to Shaklee – Peanut Butter Crunch Bar because it has 130 calories, similar to Shaklee – Peanut Butter Crunch Bar. The Kashi – Apple Cobbler has less iron than Shaklee – Peanut Butter Crunch Bar, and less calcium than Shaklee – Peanut Butter Crunch Bar. The Kashi – Apple Cobbler has less protein than Shaklee – Peanut Butter Crunch Bar. To learn more about Kashi – Apple Cobbler, read related food calories, and a nutrition guide.
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Sunbelt – Almond Granola Bar is an alternative to Shaklee – Peanut Butter Crunch Bar because it has 130 calories, similar to Shaklee – Peanut Butter Crunch Bar. The Sunbelt – Almond Granola Bar has less iron than Shaklee – Peanut Butter Crunch Bar, and less calcium than Shaklee – Peanut Butter Crunch Bar. The Sunbelt – Almond Granola Bar has less protein than Shaklee – Peanut Butter Crunch Bar. To learn more about Sunbelt – Almond Granola Bar, read related food calories, and a nutrition guide.