Silk – Chocolate – Soy Milk is a Silk type of food with 1 , 8 oz serving size that provides 140 calories. Silk – Chocolate – Soy Milk has 68% carbohydrate, and 18% fat, 14% protein in 100 gram of Silk – Chocolate – Soy Milk. Silk – Chocolate – Soy Milk nutrient values are 25 g carbohydrate, 5 g protein, and 3 g fat. Silk – Chocolate – Soy Milk has the vitamins A, and C within it. Silk – Chocolate – Soy Milk has 10 % vitamin A and 0 % vitamin C. Silk – Chocolate – Soy Milk has 90 mg sodium, 360 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silk – Chocolate – Soy Milk has 2 g dietary fiber, and 22 g sugar. 1 serving of Silk – Chocolate – Soy Milk provides 8 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Silk – Chocolate – Soy Milk provides 140g of 2,000 cal by leaving 1,860 cal.
Silk – Chocolate – Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silk – Chocolate – Soy Milk provides 3g fat for total of 67g. After 1 serving of Silk – Chocolate – Soy Milk, 64g is needed for heart health. Silk – Chocolate – Soy Milk provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Silk – Chocolate – Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silk – Chocolate – Soy Milk is one of the possibilities. 25g is provided by Silk – Chocolate – Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silk – Chocolate – Soy Milk leaves 225g carbohydrates for low-carb dieting. 1 serving of Silk – Chocolate – Soy Milk provides 22g sugar for daily 75g sugar intake. 1 serving of Silk – Chocolate – Soy Milk leaves 53g sugar for daily intake threshold of sugar. Silk – Chocolate – Soy Milk provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Silk – Chocolate – Soy Milk 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silk – Chocolate – Soy Milk. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Silk – Chocolate – Soy Milk.
There are similar foods to the Silk – Chocolate – Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Soy Milk – Silk, Chocolate Soy Milk, Light Chocolate Soy Milk, Chocolate Soy Milk Ml, and Soy Milk, Chocolate.
The nutrients table of the Silk – Chocolate – Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Silk – Chocolate – Soy Milk |
Nutrient values for Silk – Chocolate – Soy Milk |
|---|---|
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Serving size |
1 , 8 oz |
|
Calories |
140 |
|
Carbs percentage |
68% |
|
Fat percentage |
18% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
22 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
90 mg |
|
Potassium |
360 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
8 % |
What are the similar foods to Silk – Chocolate – Soy Milk?
The similar foods to Silk – Chocolate – Soy Milk involve alike nutritional values from the same Silk type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Silk – Chocolate – Soy Milk are listed below.
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Silk – Purealmond Dark Chocolate is a similar nourishment to Silk – Chocolate – Soy Milk because both of the Silk – Chocolate – Soy Milk and Silk – Purealmond Dark Chocolate are from Silk. The Silk – Chocolate – Soy Milk has more calories than Silk – Purealmond Dark Chocolate because Silk – Chocolate – Soy Milk has 140 calories, and it is 20 more calories than Silk – Purealmond Dark Chocolate. The Silk – Purealmond Dark Chocolate has more iron than Silk – Chocolate – Soy Milk, and similar calcium to Silk – Chocolate – Soy Milk. The Silk – Purealmond Dark Chocolate has less protein than Silk – Chocolate – Soy Milk. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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Silk – Iced Latte is a similar nourishment to Silk – Chocolate – Soy Milk because both of the Silk – Chocolate – Soy Milk and Silk – Iced Latte are from Silk. The Silk – Chocolate – Soy Milk has more calories than Silk – Iced Latte because Silk – Chocolate – Soy Milk has 140 calories, and it is 40 more calories than Silk – Iced Latte. The Silk – Iced Latte has less iron than Silk – Chocolate – Soy Milk, and less calcium than Silk – Chocolate – Soy Milk. The Silk – Iced Latte has less protein than Silk – Chocolate – Soy Milk. To learn more about Silk – Iced Latte, read related food calories, and a nutrition guide.
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Silk – Pure Almond – Vanilla is a similar nourishment to Silk – Chocolate – Soy Milk because both of the Silk – Chocolate – Soy Milk and Silk – Pure Almond – Vanilla are from Silk. The Silk – Chocolate – Soy Milk has more calories than Silk – Pure Almond – Vanilla because Silk – Chocolate – Soy Milk has 140 calories, and it is 50 more calories than Silk – Pure Almond – Vanilla. The Silk – Pure Almond – Vanilla has less iron than Silk – Chocolate – Soy Milk, and similar calcium to Silk – Chocolate – Soy Milk. The Silk – Pure Almond – Vanilla has less protein than Silk – Chocolate – Soy Milk. To learn more about Silk – Pure Almond – Vanilla, read related food calories, and a nutrition guide.
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Silk – True Almond Milk Unsweetened is a similar nourishment to Silk – Chocolate – Soy Milk because both of the Silk – Chocolate – Soy Milk and Silk – True Almond Milk Unsweetened are from Silk. The Silk – Chocolate – Soy Milk has more calories than Silk – True Almond Milk Unsweetened because Silk – Chocolate – Soy Milk has 140 calories, and it is 110 more calories than Silk – True Almond Milk Unsweetened. The Silk – True Almond Milk Unsweetened has less iron than Silk – Chocolate – Soy Milk, and less calcium than Silk – Chocolate – Soy Milk. The Silk – True Almond Milk Unsweetened has less protein than Silk – Chocolate – Soy Milk. To learn more about Silk – True Almond Milk Unsweetened, read related food calories, and a nutrition guide.
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Silk – Pure Coconut is a similar nourishment to Silk – Chocolate – Soy Milk because both of the Silk – Chocolate – Soy Milk and Silk – Pure Coconut are from Silk. The Silk – Chocolate – Soy Milk has more calories than Silk – Pure Coconut because Silk – Chocolate – Soy Milk has 140 calories, and it is 60 more calories than Silk – Pure Coconut. The Silk – Pure Coconut has less iron than Silk – Chocolate – Soy Milk, and similar calcium to Silk – Chocolate – Soy Milk. The Silk – Pure Coconut has less protein than Silk – Chocolate – Soy Milk. To learn more about Silk – Pure Coconut, read related food calories, and a nutrition guide.