Silk – True Almond Milk Unsweetened is a Silk type of food with 1 tasse serving size that provides 30 calories. Silk – True Almond Milk Unsweetened has 15% carbohydrate, and 69% fat, 15% protein in 100 gram of Silk – True Almond Milk Unsweetened. Silk – True Almond Milk Unsweetened nutrient values are 1 g carbohydrate, 1 g protein, and 2 g fat. Silk – True Almond Milk Unsweetened has the vitamins A, and C within it. Silk – True Almond Milk Unsweetened has 10 % vitamin A and 0 % vitamin C. Silk – True Almond Milk Unsweetened has 150 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silk – True Almond Milk Unsweetened has 1 g dietary fiber, and 0 g sugar. 1 serving of Silk – True Almond Milk Unsweetened provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Silk – True Almond Milk Unsweetened provides 30g of 2,000 cal by leaving 1,970 cal.
Silk – True Almond Milk Unsweetened and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silk – True Almond Milk Unsweetened provides 2g fat for total of 67g. After 1 serving of Silk – True Almond Milk Unsweetened, 65g is needed for heart health. Silk – True Almond Milk Unsweetened provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Silk – True Almond Milk Unsweetened causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silk – True Almond Milk Unsweetened is one of the possibilities. 1g is provided by Silk – True Almond Milk Unsweetened for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silk – True Almond Milk Unsweetened leaves 249g carbohydrates for low-carb dieting. 1 serving of Silk – True Almond Milk Unsweetened provides –g sugar for daily 75g sugar intake. 1 serving of Silk – True Almond Milk Unsweetened leaves 75g sugar for daily intake threshold of sugar. Silk – True Almond Milk Unsweetened provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Silk – True Almond Milk Unsweetened 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silk – True Almond Milk Unsweetened. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Silk – True Almond Milk Unsweetened.
There are similar foods to the Silk – True Almond Milk Unsweetened in terms of nutrition, daily intake amount, and calorie amount. These are True Almond Milk – Unsweetened, True Almond Milk Unsweetened, True Almond- Unsweetened, True Almond Milk Vanilla Unsweetened, and True Almond Milk Original Unsweetened.
The nutrients table of the Silk – True Almond Milk Unsweetened with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Silk – True Almond Milk Unsweetened |
Nutrient values for Silk – True Almond Milk Unsweetened |
|---|---|
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Serving size |
1 tasse |
|
Calories |
30 |
|
Carbs percentage |
15% |
|
Fat percentage |
69% |
|
Protein percentage |
15% |
|
Carbs |
1 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the similar foods to Silk – True Almond Milk Unsweetened?
The similar foods to Silk – True Almond Milk Unsweetened involve alike nutritional values from the same Silk type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Silk – True Almond Milk Unsweetened are listed below.
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Silk – Purealmond Dark Chocolate is a similar nourishment to Silk – True Almond Milk Unsweetened because both of the Silk – True Almond Milk Unsweetened and Silk – Purealmond Dark Chocolate are from Silk. The Silk – True Almond Milk Unsweetened has less calories than Silk – Purealmond Dark Chocolate because Silk – True Almond Milk Unsweetened has 30 calories, and it is 90 less calories than Silk – Purealmond Dark Chocolate. The Silk – Purealmond Dark Chocolate has more iron than Silk – True Almond Milk Unsweetened, and more calcium than Silk – True Almond Milk Unsweetened. The Silk – Purealmond Dark Chocolate has more protein than Silk – True Almond Milk Unsweetened. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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Silk – Iced Latte is a similar nourishment to Silk – True Almond Milk Unsweetened because both of the Silk – True Almond Milk Unsweetened and Silk – Iced Latte are from Silk. The Silk – True Almond Milk Unsweetened has less calories than Silk – Iced Latte because Silk – True Almond Milk Unsweetened has 30 calories, and it is 70 less calories than Silk – Iced Latte. The Silk – Iced Latte has more iron than Silk – True Almond Milk Unsweetened, and less calcium than Silk – True Almond Milk Unsweetened. The Silk – Iced Latte has more protein than Silk – True Almond Milk Unsweetened. To learn more about Silk – Iced Latte, read related food calories, and a nutrition guide.
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Silk – Pure Almond – Vanilla is a similar nourishment to Silk – True Almond Milk Unsweetened because both of the Silk – True Almond Milk Unsweetened and Silk – Pure Almond – Vanilla are from Silk. The Silk – True Almond Milk Unsweetened has less calories than Silk – Pure Almond – Vanilla because Silk – True Almond Milk Unsweetened has 30 calories, and it is 60 less calories than Silk – Pure Almond – Vanilla. The Silk – Pure Almond – Vanilla has more iron than Silk – True Almond Milk Unsweetened, and more calcium than Silk – True Almond Milk Unsweetened. The Silk – Pure Almond – Vanilla has similar protein to Silk – True Almond Milk Unsweetened. To learn more about Silk – Pure Almond – Vanilla, read related food calories, and a nutrition guide.
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Silk – Pure Coconut is a similar nourishment to Silk – True Almond Milk Unsweetened because both of the Silk – True Almond Milk Unsweetened and Silk – Pure Coconut are from Silk. The Silk – True Almond Milk Unsweetened has less calories than Silk – Pure Coconut because Silk – True Almond Milk Unsweetened has 30 calories, and it is 50 less calories than Silk – Pure Coconut. The Silk – Pure Coconut has more iron than Silk – True Almond Milk Unsweetened, and more calcium than Silk – True Almond Milk Unsweetened. The Silk – Pure Coconut has similar protein to Silk – True Almond Milk Unsweetened. To learn more about Silk – Pure Coconut, read related food calories, and a nutrition guide.
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Silk – Pure Almond is a similar nourishment to Silk – True Almond Milk Unsweetened because both of the Silk – True Almond Milk Unsweetened and Silk – Pure Almond are from Silk. The Silk – True Almond Milk Unsweetened has less calories than Silk – Pure Almond because Silk – True Almond Milk Unsweetened has 30 calories, and it is 30 less calories than Silk – Pure Almond. The Silk – Pure Almond has similar iron to Silk – True Almond Milk Unsweetened, and more calcium than Silk – True Almond Milk Unsweetened. The Silk – Pure Almond has similar protein to Silk – True Almond Milk Unsweetened. To learn more about Silk – Pure Almond, read related food calories, and a nutrition guide.