Silk – Pure Almond Vanilla Milk – Light is a Silk type of food with 1 Cup serving size that provides 60 calories. Silk – Pure Almond Vanilla Milk – Light has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Silk – Pure Almond Vanilla Milk – Light. Silk – Pure Almond Vanilla Milk – Light nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Silk – Pure Almond Vanilla Milk – Light has the vitamins A, and C within it. Silk – Pure Almond Vanilla Milk – Light has 10 % vitamin A and 0 % vitamin C. Silk – Pure Almond Vanilla Milk – Light has 160 mg sodium, 25 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silk – Pure Almond Vanilla Milk – Light has 0 g dietary fiber, and 11 g sugar. 1 serving of Silk – Pure Almond Vanilla Milk – Light provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Silk – Pure Almond Vanilla Milk – Light provides 60g of 2,000 cal by leaving 1,940 cal.
Silk – Pure Almond Vanilla Milk – Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silk – Pure Almond Vanilla Milk – Light provides 2g fat for total of 67g. After 1 serving of Silk – Pure Almond Vanilla Milk – Light, 65g is needed for heart health. Silk – Pure Almond Vanilla Milk – Light provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Silk – Pure Almond Vanilla Milk – Light causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silk – Pure Almond Vanilla Milk – Light is one of the possibilities. 11g is provided by Silk – Pure Almond Vanilla Milk – Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silk – Pure Almond Vanilla Milk – Light leaves 239g carbohydrates for low-carb dieting. 1 serving of Silk – Pure Almond Vanilla Milk – Light provides 11g sugar for daily 75g sugar intake. 1 serving of Silk – Pure Almond Vanilla Milk – Light leaves 64g sugar for daily intake threshold of sugar. Silk – Pure Almond Vanilla Milk – Light provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Silk – Pure Almond Vanilla Milk – Light 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silk – Pure Almond Vanilla Milk – Light. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Silk – Pure Almond Vanilla Milk – Light.
There are similar foods to the Silk – Pure Almond Vanilla Milk – Light in terms of nutrition, daily intake amount, and calorie amount. These are Pure Almond Vanilla Milk – Light, Pure Almond Vanilla Light, Almond Milk, Pure Almond Milk (Vanilla), and Pure Almond Milk – Vanilla.
The nutrients table of the Silk – Pure Almond Vanilla Milk – Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Silk – Pure Almond Vanilla Milk – Light |
Nutrient values for Silk – Pure Almond Vanilla Milk – Light |
|---|---|
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Serving size |
1 Cup |
|
Calories |
60 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
25 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
2 % |
What are the alternative foods for Silk – Pure Almond Vanilla Milk – Light?
The alternative foods for Silk – Pure Almond Vanilla Milk – Light involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Silk – Pure Almond Vanilla Milk – Light are listed below.
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Progresso Light Soup – Homestyle Vegetable and Rice is an alternative to Silk – Pure Almond Vanilla Milk – Light because it has 60 calories, similar to Silk – Pure Almond Vanilla Milk – Light. The Progresso Light Soup – Homestyle Vegetable and Rice has similar iron to Silk – Pure Almond Vanilla Milk – Light, and less calcium than Silk – Pure Almond Vanilla Milk – Light. The Progresso Light Soup – Homestyle Vegetable and Rice has more protein than Silk – Pure Almond Vanilla Milk – Light. To learn more about Progresso Light Soup – Homestyle Vegetable and Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Southwestern Bean Soup is an alternative to Silk – Pure Almond Vanilla Milk – Light because it has 60 calories, similar to Silk – Pure Almond Vanilla Milk – Light. The Michigan Dining – Southwestern Bean Soup has similar iron to Silk – Pure Almond Vanilla Milk – Light, and less calcium than Silk – Pure Almond Vanilla Milk – Light. The Michigan Dining – Southwestern Bean Soup has similar protein to Silk – Pure Almond Vanilla Milk – Light. To learn more about Michigan Dining – Southwestern Bean Soup, read related food calories, and a nutrition guide.
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Dole – Mixed Fruit in Cherry Gel is an alternative to Silk – Pure Almond Vanilla Milk – Light because it has 60 calories, similar to Silk – Pure Almond Vanilla Milk – Light. The Dole – Mixed Fruit in Cherry Gel has less iron than Silk – Pure Almond Vanilla Milk – Light, and less calcium than Silk – Pure Almond Vanilla Milk – Light. The Dole – Mixed Fruit in Cherry Gel has less protein than Silk – Pure Almond Vanilla Milk – Light. To learn more about Dole – Mixed Fruit in Cherry Gel, read related food calories, and a nutrition guide.
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So Nice – Organic Soy Milk – Unsweetened is an alternative to Silk – Pure Almond Vanilla Milk – Light because it has 60 calories, similar to Silk – Pure Almond Vanilla Milk – Light. The So Nice – Organic Soy Milk – Unsweetened has more iron than Silk – Pure Almond Vanilla Milk – Light, and less calcium than Silk – Pure Almond Vanilla Milk – Light. The So Nice – Organic Soy Milk – Unsweetened has more protein than Silk – Pure Almond Vanilla Milk – Light. To learn more about So Nice – Organic Soy Milk – Unsweetened, read related food calories, and a nutrition guide.
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Dole – Tropical Fruit Cup is an alternative to Silk – Pure Almond Vanilla Milk – Light because it has 60 calories, similar to Silk – Pure Almond Vanilla Milk – Light. The Dole – Tropical Fruit Cup has less iron than Silk – Pure Almond Vanilla Milk – Light, and less calcium than Silk – Pure Almond Vanilla Milk – Light. The Dole – Tropical Fruit Cup has less protein than Silk – Pure Almond Vanilla Milk – Light. To learn more about Dole – Tropical Fruit Cup, read related food calories, and a nutrition guide.