Simple Truth – Nutrition Bar Double Peanut is a Simple Truth type of food with 1 bar serving size that provides 240 calories. Simple Truth – Nutrition Bar Double Peanut has 43% carbohydrate, and 34% fat, 23% protein in 100 gram of Simple Truth – Nutrition Bar Double Peanut. Simple Truth – Nutrition Bar Double Peanut nutrient values are 26 g carbohydrate, 14 g protein, and 9 g fat. Simple Truth – Nutrition Bar Double Peanut has the vitamins A, and C within it. Simple Truth – Nutrition Bar Double Peanut has 25 % vitamin A and 20 % vitamin C. Simple Truth – Nutrition Bar Double Peanut has 120 mg sodium, 60 mg potassium, 5 mg cholesterol, and 0 g trans fat. Simple Truth – Nutrition Bar Double Peanut has 5 g dietary fiber, and 15 g sugar. 1 serving of Simple Truth – Nutrition Bar Double Peanut provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Simple Truth – Nutrition Bar Double Peanut provides 240g of 2,000 cal by leaving 1,760 cal.
Simple Truth – Nutrition Bar Double Peanut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth – Nutrition Bar Double Peanut provides 9g fat for total of 67g. After 1 serving of Simple Truth – Nutrition Bar Double Peanut, 58g is needed for heart health. Simple Truth – Nutrition Bar Double Peanut provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Simple Truth – Nutrition Bar Double Peanut causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth – Nutrition Bar Double Peanut is one of the possibilities. 26g is provided by Simple Truth – Nutrition Bar Double Peanut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth – Nutrition Bar Double Peanut leaves 224g carbohydrates for low-carb dieting. 1 serving of Simple Truth – Nutrition Bar Double Peanut provides 15g sugar for daily 75g sugar intake. 1 serving of Simple Truth – Nutrition Bar Double Peanut leaves 60g sugar for daily intake threshold of sugar. Simple Truth – Nutrition Bar Double Peanut provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Simple Truth – Nutrition Bar Double Peanut 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth – Nutrition Bar Double Peanut. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Simple Truth – Nutrition Bar Double Peanut.
There are similar foods to the Simple Truth – Nutrition Bar Double Peanut in terms of nutrition, daily intake amount, and calorie amount. These are Nutrition Bar Double Peanut, Double Peanut Nutrition Bar, Double Peanut Nutrition Bar, Double Peanut Nutrition Bar (Naturally Flavored), and Nutrition Bar.
The nutrients table of the Simple Truth – Nutrition Bar Double Peanut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simple Truth – Nutrition Bar Double Peanut |
Nutrient values for Simple Truth – Nutrition Bar Double Peanut |
|---|---|
|
Serving size |
1 bar |
|
Calories |
240 |
|
Carbs percentage |
43% |
|
Fat percentage |
34% |
|
Protein percentage |
23% |
|
Carbs |
26 g |
|
Dietary fiber |
5 g |
|
Sugar |
15 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
120 mg |
|
Potassium |
60 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
20 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Simple Truth – Nutrition Bar Double Peanut?
The alternative foods for Simple Truth – Nutrition Bar Double Peanut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth – Nutrition Bar Double Peanut are listed below.
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Power Bar – Energy Bar is an alternative to Simple Truth – Nutrition Bar Double Peanut because it has 240 calories, similar to Simple Truth – Nutrition Bar Double Peanut. The Power Bar – Energy Bar has more iron than Simple Truth – Nutrition Bar Double Peanut, and more calcium than Simple Truth – Nutrition Bar Double Peanut. The Power Bar – Energy Bar has less protein than Simple Truth – Nutrition Bar Double Peanut. To learn more about Power Bar – Energy Bar, read related food calories, and a nutrition guide.
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Simple Truth – Energy Bar is an alternative to Simple Truth – Nutrition Bar Double Peanut because it has 240 calories, similar to Simple Truth – Nutrition Bar Double Peanut. The Simple Truth – Energy Bar has similar iron to Simple Truth – Nutrition Bar Double Peanut, and less calcium than Simple Truth – Nutrition Bar Double Peanut. The Simple Truth – Energy Bar has less protein than Simple Truth – Nutrition Bar Double Peanut. To learn more about Simple Truth – Energy Bar, read related food calories, and a nutrition guide.
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Clif – Energy Bar is an alternative to Simple Truth – Nutrition Bar Double Peanut because it has 240 calories, similar to Simple Truth – Nutrition Bar Double Peanut. The Clif – Energy Bar has less iron than Simple Truth – Nutrition Bar Double Peanut, and more calcium than Simple Truth – Nutrition Bar Double Peanut. The Clif – Energy Bar has less protein than Simple Truth – Nutrition Bar Double Peanut. To learn more about Clif – Energy Bar, read related food calories, and a nutrition guide.
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Costa – Club Sandwich is an alternative to Simple Truth – Nutrition Bar Double Peanut because it has 240 calories, similar to Simple Truth – Nutrition Bar Double Peanut. The Costa – Club Sandwich has less iron than Simple Truth – Nutrition Bar Double Peanut, and less calcium than Simple Truth – Nutrition Bar Double Peanut. The Costa – Club Sandwich has less protein than Simple Truth – Nutrition Bar Double Peanut. To learn more about Costa – Club Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Michigan Cherry Oat Bar is an alternative to Simple Truth – Nutrition Bar Double Peanut because it has 240 calories, similar to Simple Truth – Nutrition Bar Double Peanut. The Starbucks – Michigan Cherry Oat Bar has less iron than Simple Truth – Nutrition Bar Double Peanut, and less calcium than Simple Truth – Nutrition Bar Double Peanut. The Starbucks – Michigan Cherry Oat Bar has less protein than Simple Truth – Nutrition Bar Double Peanut. To learn more about Starbucks – Michigan Cherry Oat Bar, read related food calories, and a nutrition guide.