Sodexo Campus – 155 Grilled Cheese Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 390 calories. Sodexo Campus – 155 Grilled Cheese Sandwich has 33% carbohydrate, and 52% fat, 14% protein in 100 gram of Sodexo Campus – 155 Grilled Cheese Sandwich. Sodexo Campus – 155 Grilled Cheese Sandwich nutrient values are 33 g carbohydrate, 14 g protein, and 23 g fat. Sodexo Campus – 155 Grilled Cheese Sandwich has the vitamins A, and C within it. Sodexo Campus – 155 Grilled Cheese Sandwich has 34 % vitamin A and 0 % vitamin C. Sodexo Campus – 155 Grilled Cheese Sandwich has 1200 mg sodium, 105 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – 155 Grilled Cheese Sandwich has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – 155 Grilled Cheese Sandwich provides 10 % iron, 2 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Sodexo Campus – 155 Grilled Cheese Sandwich provides 390g of 2,000 cal by leaving 1,610 cal.
Sodexo Campus – 155 Grilled Cheese Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – 155 Grilled Cheese Sandwich provides 23g fat for total of 67g. After 1 serving of Sodexo Campus – 155 Grilled Cheese Sandwich, 44g is needed for heart health. Sodexo Campus – 155 Grilled Cheese Sandwich provides 1,200g for 2,300g by leaving 1,100g for daily sodium intake. Sodexo Campus – 155 Grilled Cheese Sandwich causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – 155 Grilled Cheese Sandwich is one of the possibilities. 33g is provided by Sodexo Campus – 155 Grilled Cheese Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – 155 Grilled Cheese Sandwich leaves 217g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – 155 Grilled Cheese Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – 155 Grilled Cheese Sandwich leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – 155 Grilled Cheese Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – 155 Grilled Cheese Sandwich 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – 155 Grilled Cheese Sandwich. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – 155 Grilled Cheese Sandwich.
There are similar foods to the Sodexo Campus – 155 Grilled Cheese Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are 155 Cheese Quesadilla – Grill 155, 155 Double Grilled Patty Melt, 155 Italian Beef Sandwich, Grilled Ham & Cheese Sandwich, and Grilled Cheese Sandwich.
The nutrients table of the Sodexo Campus – 155 Grilled Cheese Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – 155 Grilled Cheese Sandwich |
Nutrient values for Sodexo Campus – 155 Grilled Cheese Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
390 |
|
Carbs percentage |
33% |
|
Fat percentage |
52% |
|
Protein percentage |
14% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
23 g |
|
Saturated |
12 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
1200 mg |
|
Potassium |
105 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
34 % |
|
Vitamin c |
0 % |
|
Calcium |
28 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo Campus – 155 Grilled Cheese Sandwich?
The alternative foods for Sodexo Campus – 155 Grilled Cheese Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – 155 Grilled Cheese Sandwich are listed below.
-
Sodexo (Healthcare, Campus) – Mushroom Swiss Burger is an alternative to Sodexo Campus – 155 Grilled Cheese Sandwich because it has 390 calories, similar to Sodexo Campus – 155 Grilled Cheese Sandwich. The Sodexo (Healthcare, Campus) – Mushroom Swiss Burger has more iron than Sodexo Campus – 155 Grilled Cheese Sandwich, and less calcium than Sodexo Campus – 155 Grilled Cheese Sandwich. The Sodexo (Healthcare, Campus) – Mushroom Swiss Burger has more protein than Sodexo Campus – 155 Grilled Cheese Sandwich. To learn more about Sodexo (Healthcare, Campus) – Mushroom Swiss Burger, read related food calories, and a nutrition guide.
-
Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich is an alternative to Sodexo Campus – 155 Grilled Cheese Sandwich because it has 390 calories, similar to Sodexo Campus – 155 Grilled Cheese Sandwich. The Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has more iron than Sodexo Campus – 155 Grilled Cheese Sandwich, and less calcium than Sodexo Campus – 155 Grilled Cheese Sandwich. The Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has more protein than Sodexo Campus – 155 Grilled Cheese Sandwich. To learn more about Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Falafel Pita Sandwich with Tzatziki is an alternative to Sodexo Campus – 155 Grilled Cheese Sandwich because it has 390 calories, similar to Sodexo Campus – 155 Grilled Cheese Sandwich. The Sodexo Campus – Falafel Pita Sandwich with Tzatziki has more iron than Sodexo Campus – 155 Grilled Cheese Sandwich, and less calcium than Sodexo Campus – 155 Grilled Cheese Sandwich. The Sodexo Campus – Falafel Pita Sandwich with Tzatziki has less protein than Sodexo Campus – 155 Grilled Cheese Sandwich. To learn more about Sodexo Campus – Falafel Pita Sandwich with Tzatziki, read related food calories, and a nutrition guide.
-
Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll is an alternative to Sodexo Campus – 155 Grilled Cheese Sandwich because it has 390 calories, similar to Sodexo Campus – 155 Grilled Cheese Sandwich. The Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll has less iron than Sodexo Campus – 155 Grilled Cheese Sandwich, and less calcium than Sodexo Campus – 155 Grilled Cheese Sandwich. The Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll has more protein than Sodexo Campus – 155 Grilled Cheese Sandwich. To learn more about Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll, read related food calories, and a nutrition guide.
-
Sodexo Campus – Bologna and Cheese Sandwich on White is an alternative to Sodexo Campus – 155 Grilled Cheese Sandwich because it has 390 calories, similar to Sodexo Campus – 155 Grilled Cheese Sandwich. The Sodexo Campus – Bologna and Cheese Sandwich on White has more iron than Sodexo Campus – 155 Grilled Cheese Sandwich, and less calcium than Sodexo Campus – 155 Grilled Cheese Sandwich. The Sodexo Campus – Bologna and Cheese Sandwich on White has more protein than Sodexo Campus – 155 Grilled Cheese Sandwich. To learn more about Sodexo Campus – Bologna and Cheese Sandwich on White, read related food calories, and a nutrition guide.