Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich is a Sunrise Classics type of food with 1 Sandwich serving size that provides 390 calories. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has 38% carbohydrate, and 41% fat, 21% protein in 100 gram of Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich nutrient values are 38 g carbohydrate, 21 g protein, and 18 g fat. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has the vitamins A, and C within it. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has 8 % vitamin A and 8 % vitamin C. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has 560 mg sodium, 520 mg potassium, 250 mg cholesterol, and 0 g trans fat. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has 3 g dietary fiber, and 4 g sugar. 1 serving of Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich provides 15 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich provides 390g of 2,000 cal by leaving 1,610 cal.
Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich provides 18g fat for total of 67g. After 1 serving of Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich, 49g is needed for heart health. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich causes 250g for the threshold of 300g by leaving 50g cholesterol threshold amount daily.
Having a low-carb diet with Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich is one of the possibilities. 38g is provided by Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich leaves 212g carbohydrates for low-carb dieting. 1 serving of Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich leaves 71g sugar for daily intake threshold of sugar. Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich.
There are similar foods to the Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Egg & Hashbrown Sandwich, Sausage, Egg & Hash Brown, Sausage Hash Brown Egg Cheese Cassarole, Mealtime Classics Hash Brown Patties, and Hash Brown.
The nutrients table of the Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich |
Nutrient values for Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
390 |
|
Carbs percentage |
38% |
|
Fat percentage |
41% |
|
Protein percentage |
21% |
|
Carbs |
38 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
560 mg |
|
Potassium |
520 mg |
|
Cholesterol |
250 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich?
The alternative foods for Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich are listed below.
-
Sodexo Campus – 155 Grilled Cheese Sandwich is an alternative to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich because it has 390 calories, similar to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. The Sodexo Campus – 155 Grilled Cheese Sandwich has less iron than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich, and more calcium than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. The Sodexo Campus – 155 Grilled Cheese Sandwich has less protein than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. To learn more about Sodexo Campus – 155 Grilled Cheese Sandwich, read related food calories, and a nutrition guide.
-
Sodexo (Healthcare, Campus) – Mushroom Swiss Burger is an alternative to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich because it has 390 calories, similar to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. The Sodexo (Healthcare, Campus) – Mushroom Swiss Burger has more iron than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich, and more calcium than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. The Sodexo (Healthcare, Campus) – Mushroom Swiss Burger has more protein than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. To learn more about Sodexo (Healthcare, Campus) – Mushroom Swiss Burger, read related food calories, and a nutrition guide.
-
Sodexo Campus – Falafel Pita Sandwich with Tzatziki is an alternative to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich because it has 390 calories, similar to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. The Sodexo Campus – Falafel Pita Sandwich with Tzatziki has more iron than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich, and similar calcium to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. The Sodexo Campus – Falafel Pita Sandwich with Tzatziki has less protein than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. To learn more about Sodexo Campus – Falafel Pita Sandwich with Tzatziki, read related food calories, and a nutrition guide.
-
Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll is an alternative to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich because it has 390 calories, similar to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. The Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll has less iron than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich, and more calcium than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. The Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll has more protein than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. To learn more about Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll, read related food calories, and a nutrition guide.
-
Sodexo Campus – Bologna and Cheese Sandwich on White is an alternative to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich because it has 390 calories, similar to Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. The Sodexo Campus – Bologna and Cheese Sandwich on White has less iron than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich, and more calcium than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. The Sodexo Campus – Bologna and Cheese Sandwich on White has less protein than Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich. To learn more about Sodexo Campus – Bologna and Cheese Sandwich on White, read related food calories, and a nutrition guide.