Sodexo Campus – 155 Italian Beef Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 300 calories. Sodexo Campus – 155 Italian Beef Sandwich has 45% carbohydrate, and 18% fat, 37% protein in 100 gram of Sodexo Campus – 155 Italian Beef Sandwich. Sodexo Campus – 155 Italian Beef Sandwich nutrient values are 33 g carbohydrate, 27 g protein, and 6 g fat. Sodexo Campus – 155 Italian Beef Sandwich has the vitamins A, and C within it. Sodexo Campus – 155 Italian Beef Sandwich has 58 % vitamin A and 7 % vitamin C. Sodexo Campus – 155 Italian Beef Sandwich has 1270 mg sodium, 460 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – 155 Italian Beef Sandwich has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – 155 Italian Beef Sandwich provides 19 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – 155 Italian Beef Sandwich provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Campus – 155 Italian Beef Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – 155 Italian Beef Sandwich provides 6g fat for total of 67g. After 1 serving of Sodexo Campus – 155 Italian Beef Sandwich, 61g is needed for heart health. Sodexo Campus – 155 Italian Beef Sandwich provides 1,270g for 2,300g by leaving 1,030g for daily sodium intake. Sodexo Campus – 155 Italian Beef Sandwich causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – 155 Italian Beef Sandwich is one of the possibilities. 33g is provided by Sodexo Campus – 155 Italian Beef Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – 155 Italian Beef Sandwich leaves 217g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – 155 Italian Beef Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – 155 Italian Beef Sandwich leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – 155 Italian Beef Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – 155 Italian Beef Sandwich 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – 155 Italian Beef Sandwich. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – 155 Italian Beef Sandwich.
There are similar foods to the Sodexo Campus – 155 Italian Beef Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are 155 Grilled Cheese Sandwich, 155 Cheese Quesadilla – Grill 155, 155 Breakfast Burrito, 155 Sodexo West Salsa, and 155 Chicken Sauce.
The nutrients table of the Sodexo Campus – 155 Italian Beef Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – 155 Italian Beef Sandwich |
Nutrient values for Sodexo Campus – 155 Italian Beef Sandwich |
|---|---|
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Serving size |
1 Sandwich |
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Calories |
300 |
|
Carbs percentage |
45% |
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Fat percentage |
18% |
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Protein percentage |
37% |
|
Carbs |
33 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1270 mg |
|
Potassium |
460 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
58 % |
|
Vitamin c |
7 % |
|
Calcium |
7 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Campus – 155 Italian Beef Sandwich?
The alternative foods for Sodexo Campus – 155 Italian Beef Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – 155 Italian Beef Sandwich are listed below.
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Sodexo Campus – Chicken Salad Sandwich – STG Box is an alternative to Sodexo Campus – 155 Italian Beef Sandwich because it has 300 calories, similar to Sodexo Campus – 155 Italian Beef Sandwich. The Sodexo Campus – Chicken Salad Sandwich – STG Box has less iron than Sodexo Campus – 155 Italian Beef Sandwich, and similar calcium to Sodexo Campus – 155 Italian Beef Sandwich. The Sodexo Campus – Chicken Salad Sandwich – STG Box has less protein than Sodexo Campus – 155 Italian Beef Sandwich. To learn more about Sodexo Campus – Chicken Salad Sandwich – STG Box, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg Salad Sandwich – STG San. is an alternative to Sodexo Campus – 155 Italian Beef Sandwich because it has 300 calories, similar to Sodexo Campus – 155 Italian Beef Sandwich. The Sodexo Campus – Egg Salad Sandwich – STG San. has less iron than Sodexo Campus – 155 Italian Beef Sandwich, and more calcium than Sodexo Campus – 155 Italian Beef Sandwich. The Sodexo Campus – Egg Salad Sandwich – STG San. has less protein than Sodexo Campus – 155 Italian Beef Sandwich. To learn more about Sodexo Campus – Egg Salad Sandwich – STG San., read related food calories, and a nutrition guide.
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Continental Cafe – Breakfast Sandwich English Muffin is an alternative to Sodexo Campus – 155 Italian Beef Sandwich because it has 300 calories, similar to Sodexo Campus – 155 Italian Beef Sandwich. The Continental Cafe – Breakfast Sandwich English Muffin has less iron than Sodexo Campus – 155 Italian Beef Sandwich, and more calcium than Sodexo Campus – 155 Italian Beef Sandwich. The Continental Cafe – Breakfast Sandwich English Muffin has less protein than Sodexo Campus – 155 Italian Beef Sandwich. To learn more about Continental Cafe – Breakfast Sandwich English Muffin, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with fruit salad is an alternative to Sodexo Campus – 155 Italian Beef Sandwich because it has 300 calories, similar to Sodexo Campus – 155 Italian Beef Sandwich. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has less iron than Sodexo Campus – 155 Italian Beef Sandwich, and more calcium than Sodexo Campus – 155 Italian Beef Sandwich. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has less protein than Sodexo Campus – 155 Italian Beef Sandwich. To learn more about Sodexo Campus – Fried Egg O’Muffin with fruit salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Black Bean Burger is an alternative to Sodexo Campus – 155 Italian Beef Sandwich because it has 300 calories, similar to Sodexo Campus – 155 Italian Beef Sandwich. The Sodexo Healthcare – Black Bean Burger has similar iron to Sodexo Campus – 155 Italian Beef Sandwich, and more calcium than Sodexo Campus – 155 Italian Beef Sandwich. The Sodexo Healthcare – Black Bean Burger has less protein than Sodexo Campus – 155 Italian Beef Sandwich. To learn more about Sodexo Healthcare – Black Bean Burger, read related food calories, and a nutrition guide.