Sodexo Campus – Antipasto Salad – STG Entree Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 300 calories. Sodexo Campus – Antipasto Salad – STG Entree Salad has 16% carbohydrate, and 58% fat, 26% protein in 100 gram of Sodexo Campus – Antipasto Salad – STG Entree Salad. Sodexo Campus – Antipasto Salad – STG Entree Salad nutrient values are 12 g carbohydrate, 20 g protein, and 20 g fat. Sodexo Campus – Antipasto Salad – STG Entree Salad has the vitamins A, and C within it. Sodexo Campus – Antipasto Salad – STG Entree Salad has 395 % vitamin A and 39 % vitamin C. Sodexo Campus – Antipasto Salad – STG Entree Salad has 1350 mg sodium, 440 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Antipasto Salad – STG Entree Salad has 6 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Antipasto Salad – STG Entree Salad provides 14 % iron, 0 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Antipasto Salad – STG Entree Salad provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Campus – Antipasto Salad – STG Entree Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Antipasto Salad – STG Entree Salad provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Antipasto Salad – STG Entree Salad, 47g is needed for heart health. Sodexo Campus – Antipasto Salad – STG Entree Salad provides 1,350g for 2,300g by leaving 950g for daily sodium intake. Sodexo Campus – Antipasto Salad – STG Entree Salad causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Antipasto Salad – STG Entree Salad is one of the possibilities. 12g is provided by Sodexo Campus – Antipasto Salad – STG Entree Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Antipasto Salad – STG Entree Salad leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Antipasto Salad – STG Entree Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Antipasto Salad – STG Entree Salad leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Antipasto Salad – STG Entree Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Antipasto Salad – STG Entree Salad 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Antipasto Salad – STG Entree Salad. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Antipasto Salad – STG Entree Salad.
There are similar foods to the Sodexo Campus – Antipasto Salad – STG Entree Salad in terms of nutrition, daily intake amount, and calorie amount. These are Antipasto Salad – Entrée Salad, Antipasto Salad – STG, Antipasto Salad STG, Antipasto Salad Entrée Plate, and Chef Salad – Entrée.
The nutrients table of the Sodexo Campus – Antipasto Salad – STG Entree Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Antipasto Salad – STG Entree Salad |
Nutrient values for Sodexo Campus – Antipasto Salad – STG Entree Salad |
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Serving size |
1 Salad |
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Calories |
300 |
|
Carbs percentage |
16% |
|
Fat percentage |
58% |
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Protein percentage |
26% |
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Carbs |
12 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
|
Fat |
20 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
20 g |
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Sodium |
1350 mg |
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Potassium |
440 mg |
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Cholesterol |
55 mg |
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Vitamin a |
395 % |
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Vitamin c |
39 % |
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Calcium |
28 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo Campus – Antipasto Salad – STG Entree Salad?
The alternative foods for Sodexo Campus – Antipasto Salad – STG Entree Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Antipasto Salad – STG Entree Salad are listed below.
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Sodexo Campus – Antipasto Salad – STG is an alternative to Sodexo Campus – Antipasto Salad – STG Entree Salad because it has 300 calories, similar to Sodexo Campus – Antipasto Salad – STG Entree Salad. The Sodexo Campus – Antipasto Salad – STG has similar iron to Sodexo Campus – Antipasto Salad – STG Entree Salad, and similar calcium to Sodexo Campus – Antipasto Salad – STG Entree Salad. The Sodexo Campus – Antipasto Salad – STG has similar protein to Sodexo Campus – Antipasto Salad – STG Entree Salad. To learn more about Sodexo Campus – Antipasto Salad – STG, read related food calories, and a nutrition guide.
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Sodexo Campus – Antipasto Salad STG is an alternative to Sodexo Campus – Antipasto Salad – STG Entree Salad because it has 300 calories, similar to Sodexo Campus – Antipasto Salad – STG Entree Salad. The Sodexo Campus – Antipasto Salad STG has similar iron to Sodexo Campus – Antipasto Salad – STG Entree Salad, and similar calcium to Sodexo Campus – Antipasto Salad – STG Entree Salad. The Sodexo Campus – Antipasto Salad STG has similar protein to Sodexo Campus – Antipasto Salad – STG Entree Salad. To learn more about Sodexo Campus – Antipasto Salad STG, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Snap Pea and Feta Salad is an alternative to Sodexo Campus – Antipasto Salad – STG Entree Salad because it has 300 calories, similar to Sodexo Campus – Antipasto Salad – STG Entree Salad. The Sodexo Healthcare – Sugar Snap Pea and Feta Salad has more iron than Sodexo Campus – Antipasto Salad – STG Entree Salad, and less calcium than Sodexo Campus – Antipasto Salad – STG Entree Salad. The Sodexo Healthcare – Sugar Snap Pea and Feta Salad has less protein than Sodexo Campus – Antipasto Salad – STG Entree Salad. To learn more about Sodexo Healthcare – Sugar Snap Pea and Feta Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Pear and Avocado Salad is an alternative to Sodexo Campus – Antipasto Salad – STG Entree Salad because it has 300 calories, similar to Sodexo Campus – Antipasto Salad – STG Entree Salad. The Sodexo Campus – Asian Pear and Avocado Salad has less iron than Sodexo Campus – Antipasto Salad – STG Entree Salad, and less calcium than Sodexo Campus – Antipasto Salad – STG Entree Salad. The Sodexo Campus – Asian Pear and Avocado Salad has less protein than Sodexo Campus – Antipasto Salad – STG Entree Salad. To learn more about Sodexo Campus – Asian Pear and Avocado Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Antipasto Salad to go is an alternative to Sodexo Campus – Antipasto Salad – STG Entree Salad because it has 300 calories, similar to Sodexo Campus – Antipasto Salad – STG Entree Salad. The Sodexo Campus – Antipasto Salad to go has similar iron to Sodexo Campus – Antipasto Salad – STG Entree Salad, and similar calcium to Sodexo Campus – Antipasto Salad – STG Entree Salad. The Sodexo Campus – Antipasto Salad to go has similar protein to Sodexo Campus – Antipasto Salad – STG Entree Salad. To learn more about Sodexo Campus – Antipasto Salad to go, read related food calories, and a nutrition guide.