Sodexo Healthcare – Sugar Snap Pea and Feta Salad is a Sodexo Healthcare type of food with 1 Salad serving size that provides 300 calories. Sodexo Healthcare – Sugar Snap Pea and Feta Salad has 28% carbohydrate, and 63% fat, 9% protein in 100 gram of Sodexo Healthcare – Sugar Snap Pea and Feta Salad. Sodexo Healthcare – Sugar Snap Pea and Feta Salad nutrient values are 22 g carbohydrate, 7 g protein, and 22 g fat. Sodexo Healthcare – Sugar Snap Pea and Feta Salad has the vitamins A, and C within it. Sodexo Healthcare – Sugar Snap Pea and Feta Salad has 256 % vitamin A and 39 % vitamin C. Sodexo Healthcare – Sugar Snap Pea and Feta Salad has 660 mg sodium, 660 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Sugar Snap Pea and Feta Salad has 6 g dietary fiber, and 13 g sugar. 1 serving of Sodexo Healthcare – Sugar Snap Pea and Feta Salad provides 21 % iron, 7 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Healthcare – Sugar Snap Pea and Feta Salad provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Healthcare – Sugar Snap Pea and Feta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Sugar Snap Pea and Feta Salad provides 22g fat for total of 67g. After 1 serving of Sodexo Healthcare – Sugar Snap Pea and Feta Salad, 45g is needed for heart health. Sodexo Healthcare – Sugar Snap Pea and Feta Salad provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Sodexo Healthcare – Sugar Snap Pea and Feta Salad causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Sugar Snap Pea and Feta Salad is one of the possibilities. 22g is provided by Sodexo Healthcare – Sugar Snap Pea and Feta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Sugar Snap Pea and Feta Salad leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Sugar Snap Pea and Feta Salad provides 13g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Sugar Snap Pea and Feta Salad leaves 62g sugar for daily intake threshold of sugar. Sodexo Healthcare – Sugar Snap Pea and Feta Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Sugar Snap Pea and Feta Salad 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Sugar Snap Pea and Feta Salad. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Sugar Snap Pea and Feta Salad.
There are similar foods to the Sodexo Healthcare – Sugar Snap Pea and Feta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Snap Pea and Feta Salad, Sugar Snap Pea and Feta Salad, Sugar Snap Pea and Feta Salad, Sugar Snap Pea and Feta Salad, and Fresh Sugar Snap Peas.
The nutrients table of the Sodexo Healthcare – Sugar Snap Pea and Feta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Sugar Snap Pea and Feta Salad |
Nutrient values for Sodexo Healthcare – Sugar Snap Pea and Feta Salad |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
300 |
|
Carbs percentage |
28% |
|
Fat percentage |
63% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
6 g |
|
Sugar |
13 g |
|
Fat |
22 g |
|
Saturated |
4 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
660 mg |
|
Potassium |
660 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
256 % |
|
Vitamin c |
39 % |
|
Calcium |
17 % |
|
Iron |
21 % |
What are the alternative foods for Sodexo Healthcare – Sugar Snap Pea and Feta Salad?
The alternative foods for Sodexo Healthcare – Sugar Snap Pea and Feta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Sugar Snap Pea and Feta Salad are listed below.
-
Sodexo Campus – Antipasto Salad – STG is an alternative to Sodexo Healthcare – Sugar Snap Pea and Feta Salad because it has 300 calories, similar to Sodexo Healthcare – Sugar Snap Pea and Feta Salad. The Sodexo Campus – Antipasto Salad – STG has less iron than Sodexo Healthcare – Sugar Snap Pea and Feta Salad, and more calcium than Sodexo Healthcare – Sugar Snap Pea and Feta Salad. The Sodexo Campus – Antipasto Salad – STG has more protein than Sodexo Healthcare – Sugar Snap Pea and Feta Salad. To learn more about Sodexo Campus – Antipasto Salad – STG, read related food calories, and a nutrition guide.
-
Sodexo Campus – Antipasto Salad STG is an alternative to Sodexo Healthcare – Sugar Snap Pea and Feta Salad because it has 300 calories, similar to Sodexo Healthcare – Sugar Snap Pea and Feta Salad. The Sodexo Campus – Antipasto Salad STG has less iron than Sodexo Healthcare – Sugar Snap Pea and Feta Salad, and more calcium than Sodexo Healthcare – Sugar Snap Pea and Feta Salad. The Sodexo Campus – Antipasto Salad STG has more protein than Sodexo Healthcare – Sugar Snap Pea and Feta Salad. To learn more about Sodexo Campus – Antipasto Salad STG, read related food calories, and a nutrition guide.
-
Sodexo Campus – Asian Pear and Avocado Salad is an alternative to Sodexo Healthcare – Sugar Snap Pea and Feta Salad because it has 300 calories, similar to Sodexo Healthcare – Sugar Snap Pea and Feta Salad. The Sodexo Campus – Asian Pear and Avocado Salad has less iron than Sodexo Healthcare – Sugar Snap Pea and Feta Salad, and less calcium than Sodexo Healthcare – Sugar Snap Pea and Feta Salad. The Sodexo Campus – Asian Pear and Avocado Salad has less protein than Sodexo Healthcare – Sugar Snap Pea and Feta Salad. To learn more about Sodexo Campus – Asian Pear and Avocado Salad, read related food calories, and a nutrition guide.
-
Sodexo Campus – Antipasto Salad – STG Entree Salad is an alternative to Sodexo Healthcare – Sugar Snap Pea and Feta Salad because it has 300 calories, similar to Sodexo Healthcare – Sugar Snap Pea and Feta Salad. The Sodexo Campus – Antipasto Salad – STG Entree Salad has less iron than Sodexo Healthcare – Sugar Snap Pea and Feta Salad, and more calcium than Sodexo Healthcare – Sugar Snap Pea and Feta Salad. The Sodexo Campus – Antipasto Salad – STG Entree Salad has more protein than Sodexo Healthcare – Sugar Snap Pea and Feta Salad. To learn more about Sodexo Campus – Antipasto Salad – STG Entree Salad, read related food calories, and a nutrition guide.
-
Sodexo Campus – Antipasto Salad to go is an alternative to Sodexo Healthcare – Sugar Snap Pea and Feta Salad because it has 300 calories, similar to Sodexo Healthcare – Sugar Snap Pea and Feta Salad. The Sodexo Campus – Antipasto Salad to go has less iron than Sodexo Healthcare – Sugar Snap Pea and Feta Salad, and more calcium than Sodexo Healthcare – Sugar Snap Pea and Feta Salad. The Sodexo Campus – Antipasto Salad to go has more protein than Sodexo Healthcare – Sugar Snap Pea and Feta Salad. To learn more about Sodexo Campus – Antipasto Salad to go, read related food calories, and a nutrition guide.