Sodexo Campus – Antipasto Salad to go is a Sodexo Campus type of food with 1 Salad serving size that provides 300 calories. Sodexo Campus – Antipasto Salad to go has 16% carbohydrate, and 58% fat, 26% protein in 100 gram of Sodexo Campus – Antipasto Salad to go. Sodexo Campus – Antipasto Salad to go nutrient values are 12 g carbohydrate, 20 g protein, and 20 g fat. Sodexo Campus – Antipasto Salad to go has the vitamins A, and C within it. Sodexo Campus – Antipasto Salad to go has 237 % vitamin A and 59 % vitamin C. Sodexo Campus – Antipasto Salad to go has 1350 mg sodium, 440 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Antipasto Salad to go has 6 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Antipasto Salad to go provides 14 % iron, 0 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Antipasto Salad to go provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Campus – Antipasto Salad to go and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Antipasto Salad to go provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Antipasto Salad to go, 47g is needed for heart health. Sodexo Campus – Antipasto Salad to go provides 1,350g for 2,300g by leaving 950g for daily sodium intake. Sodexo Campus – Antipasto Salad to go causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Antipasto Salad to go is one of the possibilities. 12g is provided by Sodexo Campus – Antipasto Salad to go for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Antipasto Salad to go leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Antipasto Salad to go provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Antipasto Salad to go leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Antipasto Salad to go provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Antipasto Salad to go 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Antipasto Salad to go. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Antipasto Salad to go.
There are similar foods to the Sodexo Campus – Antipasto Salad to go in terms of nutrition, daily intake amount, and calorie amount. These are Antipasto Salad, Antipasto Salad, Tortellini Antipasto Salad, Chef Salad To Go, and Antipasto Salad – Entrée Salad.
The nutrients table of the Sodexo Campus – Antipasto Salad to go with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Antipasto Salad to go |
Nutrient values for Sodexo Campus – Antipasto Salad to go |
|---|---|
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Serving size |
1 Salad |
|
Calories |
300 |
|
Carbs percentage |
16% |
|
Fat percentage |
58% |
|
Protein percentage |
26% |
|
Carbs |
12 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
20 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
1350 mg |
|
Potassium |
440 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
237 % |
|
Vitamin c |
59 % |
|
Calcium |
28 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo Campus – Antipasto Salad to go?
The alternative foods for Sodexo Campus – Antipasto Salad to go involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Antipasto Salad to go are listed below.
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Sodexo Campus – Antipasto Salad – STG is an alternative to Sodexo Campus – Antipasto Salad to go because it has 300 calories, similar to Sodexo Campus – Antipasto Salad to go. The Sodexo Campus – Antipasto Salad – STG has similar iron to Sodexo Campus – Antipasto Salad to go, and similar calcium to Sodexo Campus – Antipasto Salad to go. The Sodexo Campus – Antipasto Salad – STG has similar protein to Sodexo Campus – Antipasto Salad to go. To learn more about Sodexo Campus – Antipasto Salad – STG, read related food calories, and a nutrition guide.
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Sodexo Campus – Antipasto Salad STG is an alternative to Sodexo Campus – Antipasto Salad to go because it has 300 calories, similar to Sodexo Campus – Antipasto Salad to go. The Sodexo Campus – Antipasto Salad STG has similar iron to Sodexo Campus – Antipasto Salad to go, and similar calcium to Sodexo Campus – Antipasto Salad to go. The Sodexo Campus – Antipasto Salad STG has similar protein to Sodexo Campus – Antipasto Salad to go. To learn more about Sodexo Campus – Antipasto Salad STG, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Snap Pea and Feta Salad is an alternative to Sodexo Campus – Antipasto Salad to go because it has 300 calories, similar to Sodexo Campus – Antipasto Salad to go. The Sodexo Healthcare – Sugar Snap Pea and Feta Salad has more iron than Sodexo Campus – Antipasto Salad to go, and less calcium than Sodexo Campus – Antipasto Salad to go. The Sodexo Healthcare – Sugar Snap Pea and Feta Salad has less protein than Sodexo Campus – Antipasto Salad to go. To learn more about Sodexo Healthcare – Sugar Snap Pea and Feta Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Pear and Avocado Salad is an alternative to Sodexo Campus – Antipasto Salad to go because it has 300 calories, similar to Sodexo Campus – Antipasto Salad to go. The Sodexo Campus – Asian Pear and Avocado Salad has less iron than Sodexo Campus – Antipasto Salad to go, and less calcium than Sodexo Campus – Antipasto Salad to go. The Sodexo Campus – Asian Pear and Avocado Salad has less protein than Sodexo Campus – Antipasto Salad to go. To learn more about Sodexo Campus – Asian Pear and Avocado Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Antipasto Salad – STG Entree Salad is an alternative to Sodexo Campus – Antipasto Salad to go because it has 300 calories, similar to Sodexo Campus – Antipasto Salad to go. The Sodexo Campus – Antipasto Salad – STG Entree Salad has similar iron to Sodexo Campus – Antipasto Salad to go, and similar calcium to Sodexo Campus – Antipasto Salad to go. The Sodexo Campus – Antipasto Salad – STG Entree Salad has similar protein to Sodexo Campus – Antipasto Salad to go. To learn more about Sodexo Campus – Antipasto Salad – STG Entree Salad, read related food calories, and a nutrition guide.