The Sodexo Campus – Bandito Beans Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Bandito Beans is a Sodexo Campus type of food with 4 oz serving size that provides 140 calories. Sodexo Campus – Bandito Beans has 70% carbohydrate, and 7% fat, 23% protein in 100 gram of Sodexo Campus – Bandito Beans. Sodexo Campus – Bandito Beans nutrient values are 24 g carbohydrate, 8 g protein, and 1 g fat. Sodexo Campus – Bandito Beans has the vitamins A, and C within it. Sodexo Campus – Bandito Beans has 6 % vitamin A and 12 % vitamin C. Sodexo Campus – Bandito Beans has 30 mg sodium, 410 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Bandito Beans has 8 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – Bandito Beans provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Bandito Beans provides 140g of 2,000 cal by leaving 1,860 cal.

 

Sodexo Campus – Bandito Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Bandito Beans provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Bandito Beans, 66g is needed for heart health. Sodexo Campus – Bandito Beans provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Sodexo Campus – Bandito Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Bandito Beans is one of the possibilities. 24g is provided by Sodexo Campus – Bandito Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Bandito Beans leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Bandito Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Bandito Beans leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – Bandito Beans provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Bandito Beans 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Bandito Beans. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Bandito Beans.

 

There are similar foods to the Sodexo Campus – Bandito Beans in terms of nutrition, daily intake amount, and calorie amount. These are Bandito Bean, Bandito Beans, Bandito Bean, Bandito Turkey Burger, and Bandito Bean.

 

The nutrients table of the Sodexo Campus – Bandito Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Bandito Beans

Nutrient values for Sodexo Campus – Bandito Beans

Serving size

4 oz

Calories

140

Carbs percentage

70%

Fat percentage

7%

Protein percentage

23%

Carbs

24 g

Dietary fiber

8 g

Sugar

1 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

8 g

Sodium

30 mg

Potassium

410 mg

Cholesterol

0 mg

Vitamin a

6 %

Vitamin c

12 %

Calcium

4 %

Iron

10 %

What are the alternative foods for Sodexo Campus – Bandito Beans?

The alternative foods for Sodexo Campus – Bandito Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Bandito Beans are listed below.

  1. Trader Joe’s – Yogurt Cups is an alternative to Sodexo Campus – Bandito Beans because it has 140 calories, similar to Sodexo Campus – Bandito Beans. The Trader Joe’s – Yogurt Cups has less iron than Sodexo Campus – Bandito Beans, and more calcium than Sodexo Campus – Bandito Beans. The Trader Joe’s – Yogurt Cups has less protein than Sodexo Campus – Bandito Beans. To learn more about Trader Joe’s – Yogurt Cups, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries is an alternative to Sodexo Campus – Bandito Beans because it has 140 calories, similar to Sodexo Campus – Bandito Beans. The UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries has less iron than Sodexo Campus – Bandito Beans, and less calcium than Sodexo Campus – Bandito Beans. The UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries has less protein than Sodexo Campus – Bandito Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Brown Rice with Cranberries, read related food calories, and a nutrition guide.

  3. Yoplait – Whips Yogurt is an alternative to Sodexo Campus – Bandito Beans because it has 140 calories, similar to Sodexo Campus – Bandito Beans. The Yoplait – Whips Yogurt has less iron than Sodexo Campus – Bandito Beans, and more calcium than Sodexo Campus – Bandito Beans. The Yoplait – Whips Yogurt has less protein than Sodexo Campus – Bandito Beans. To learn more about Yoplait – Whips Yogurt, read related food calories, and a nutrition guide.

  4. Rosa’s Beans – Refried Beans is an alternative to Sodexo Campus – Bandito Beans because it has 140 calories, similar to Sodexo Campus – Bandito Beans. The Rosa’s Beans – Refried Beans has less iron than Sodexo Campus – Bandito Beans, and less calcium than Sodexo Campus – Bandito Beans. The Rosa’s Beans – Refried Beans has less protein than Sodexo Campus – Bandito Beans. To learn more about Rosa’s Beans – Refried Beans, read related food calories, and a nutrition guide.

  5. Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes is an alternative to Sodexo Campus – Bandito Beans because it has 140 calories, similar to Sodexo Campus – Bandito Beans. The Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has less iron than Sodexo Campus – Bandito Beans, and less calcium than Sodexo Campus – Bandito Beans. The Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes has less protein than Sodexo Campus – Bandito Beans. To learn more about Sodexo (Campus, Heathcare) – Dijon Roasted Potatoes, read related food calories, and a nutrition guide.

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