Sodexo Campus – Buffalo Chicken Salad – STG Plate is a Sodexo Campus type of food with 1 Salad serving size that provides 240 calories. Sodexo Campus – Buffalo Chicken Salad – STG Plate has 32% carbohydrate, and 49% fat, 20% protein in 100 gram of Sodexo Campus – Buffalo Chicken Salad – STG Plate. Sodexo Campus – Buffalo Chicken Salad – STG Plate nutrient values are 19 g carbohydrate, 12 g protein, and 13 g fat. Sodexo Campus – Buffalo Chicken Salad – STG Plate has the vitamins A, and C within it. Sodexo Campus – Buffalo Chicken Salad – STG Plate has 331 % vitamin A and 11 % vitamin C. Sodexo Campus – Buffalo Chicken Salad – STG Plate has 1020 mg sodium, 470 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Buffalo Chicken Salad – STG Plate has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Buffalo Chicken Salad – STG Plate provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Buffalo Chicken Salad – STG Plate provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Campus – Buffalo Chicken Salad – STG Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Buffalo Chicken Salad – STG Plate provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – Buffalo Chicken Salad – STG Plate, 54g is needed for heart health. Sodexo Campus – Buffalo Chicken Salad – STG Plate provides 1,020g for 2,300g by leaving 1,280g for daily sodium intake. Sodexo Campus – Buffalo Chicken Salad – STG Plate causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Buffalo Chicken Salad – STG Plate is one of the possibilities. 19g is provided by Sodexo Campus – Buffalo Chicken Salad – STG Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Buffalo Chicken Salad – STG Plate leaves 231g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Buffalo Chicken Salad – STG Plate provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Buffalo Chicken Salad – STG Plate leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Buffalo Chicken Salad – STG Plate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Buffalo Chicken Salad – STG Plate 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Buffalo Chicken Salad – STG Plate. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Buffalo Chicken Salad – STG Plate.
There are similar foods to the Sodexo Campus – Buffalo Chicken Salad – STG Plate in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Buffalo Chicken Wrap – STG, BLT Chicken Salad – STG, Spinach Salad – STG, Mesquite Chicken Salad – STG, and Aztec Chicken Salad – STG.
The nutrients table of the Sodexo Campus – Buffalo Chicken Salad – STG Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Buffalo Chicken Salad – STG Plate |
Nutrient values for Sodexo Campus – Buffalo Chicken Salad – STG Plate |
|---|---|
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Serving size |
1 Salad |
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Calories |
240 |
|
Carbs percentage |
32% |
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Fat percentage |
49% |
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Protein percentage |
20% |
|
Carbs |
19 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
1020 mg |
|
Potassium |
470 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
331 % |
|
Vitamin c |
11 % |
|
Calcium |
15 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Campus – Buffalo Chicken Salad – STG Plate?
The alternative foods for Sodexo Campus – Buffalo Chicken Salad – STG Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Buffalo Chicken Salad – STG Plate are listed below.
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Sodexo Healthcare – Mandarin Chicken Salad is an alternative to Sodexo Campus – Buffalo Chicken Salad – STG Plate because it has 240 calories, similar to Sodexo Campus – Buffalo Chicken Salad – STG Plate. The Sodexo Healthcare – Mandarin Chicken Salad has more iron than Sodexo Campus – Buffalo Chicken Salad – STG Plate, and less calcium than Sodexo Campus – Buffalo Chicken Salad – STG Plate. The Sodexo Healthcare – Mandarin Chicken Salad has more protein than Sodexo Campus – Buffalo Chicken Salad – STG Plate. To learn more about Sodexo Healthcare – Mandarin Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Spinach Salad with apples, almonds, blue cheese is an alternative to Sodexo Campus – Buffalo Chicken Salad – STG Plate because it has 240 calories, similar to Sodexo Campus – Buffalo Chicken Salad – STG Plate. The Sodexo Campus – Spinach Salad with apples, almonds, blue cheese has more iron than Sodexo Campus – Buffalo Chicken Salad – STG Plate, and more calcium than Sodexo Campus – Buffalo Chicken Salad – STG Plate. The Sodexo Campus – Spinach Salad with apples, almonds, blue cheese has more protein than Sodexo Campus – Buffalo Chicken Salad – STG Plate. To learn more about Sodexo Campus – Spinach Salad with apples, almonds, blue cheese, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chef Salad-sm is an alternative to Sodexo Campus – Buffalo Chicken Salad – STG Plate because it has 240 calories, similar to Sodexo Campus – Buffalo Chicken Salad – STG Plate. The Sodexo Healthcare – Chef Salad-sm has more iron than Sodexo Campus – Buffalo Chicken Salad – STG Plate, and more calcium than Sodexo Campus – Buffalo Chicken Salad – STG Plate. The Sodexo Healthcare – Chef Salad-sm has more protein than Sodexo Campus – Buffalo Chicken Salad – STG Plate. To learn more about Sodexo Healthcare – Chef Salad-sm, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Chicken Tagine Salad is an alternative to Sodexo Campus – Buffalo Chicken Salad – STG Plate because it has 240 calories, similar to Sodexo Campus – Buffalo Chicken Salad – STG Plate. The Sodexo (Healthcare, Campus) – Chicken Tagine Salad has more iron than Sodexo Campus – Buffalo Chicken Salad – STG Plate, and less calcium than Sodexo Campus – Buffalo Chicken Salad – STG Plate. The Sodexo (Healthcare, Campus) – Chicken Tagine Salad has more protein than Sodexo Campus – Buffalo Chicken Salad – STG Plate. To learn more about Sodexo (Healthcare, Campus) – Chicken Tagine Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Classic Caesar Side Salad is an alternative to Sodexo Campus – Buffalo Chicken Salad – STG Plate because it has 240 calories, similar to Sodexo Campus – Buffalo Chicken Salad – STG Plate. The Sodexo Campus – Classic Caesar Side Salad has less iron than Sodexo Campus – Buffalo Chicken Salad – STG Plate, and less calcium than Sodexo Campus – Buffalo Chicken Salad – STG Plate. The Sodexo Campus – Classic Caesar Side Salad has less protein than Sodexo Campus – Buffalo Chicken Salad – STG Plate. To learn more about Sodexo Campus – Classic Caesar Side Salad, read related food calories, and a nutrition guide.