Sodexo Campus – Classic Caesar Side Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 240 calories. Sodexo Campus – Classic Caesar Side Salad has 20% carbohydrate, and 72% fat, 8% protein in 100 gram of Sodexo Campus – Classic Caesar Side Salad. Sodexo Campus – Classic Caesar Side Salad nutrient values are 12 g carbohydrate, 5 g protein, and 19 g fat. Sodexo Campus – Classic Caesar Side Salad has the vitamins A, and C within it. Sodexo Campus – Classic Caesar Side Salad has 166 % vitamin A and 2 % vitamin C. Sodexo Campus – Classic Caesar Side Salad has 550 mg sodium, 160 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – Classic Caesar Side Salad has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Classic Caesar Side Salad provides 8 % iron, 9 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Classic Caesar Side Salad provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Campus – Classic Caesar Side Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Classic Caesar Side Salad provides 19g fat for total of 67g. After 1 serving of Sodexo Campus – Classic Caesar Side Salad, 48g is needed for heart health. Sodexo Campus – Classic Caesar Side Salad provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Sodexo Campus – Classic Caesar Side Salad causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Classic Caesar Side Salad is one of the possibilities. 12g is provided by Sodexo Campus – Classic Caesar Side Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Classic Caesar Side Salad leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Classic Caesar Side Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Classic Caesar Side Salad leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Classic Caesar Side Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Classic Caesar Side Salad 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Classic Caesar Side Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Classic Caesar Side Salad.
There are similar foods to the Sodexo Campus – Classic Caesar Side Salad in terms of nutrition, daily intake amount, and calorie amount. These are Side Classic Caesar Salad, Caesar Salad, Side, Classic Caesar Side Salad, Classic Caesar Side Salad, and Caesar Salad (Side).
The nutrients table of the Sodexo Campus – Classic Caesar Side Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Classic Caesar Side Salad |
Nutrient values for Sodexo Campus – Classic Caesar Side Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
240 |
|
Carbs percentage |
20% |
|
Fat percentage |
72% |
|
Protein percentage |
8% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
19 g |
|
Saturated |
3 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
550 mg |
|
Potassium |
160 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
166 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo Campus – Classic Caesar Side Salad?
The alternative foods for Sodexo Campus – Classic Caesar Side Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Classic Caesar Side Salad are listed below.
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Sodexo Healthcare – Mandarin Chicken Salad is an alternative to Sodexo Campus – Classic Caesar Side Salad because it has 240 calories, similar to Sodexo Campus – Classic Caesar Side Salad. The Sodexo Healthcare – Mandarin Chicken Salad has more iron than Sodexo Campus – Classic Caesar Side Salad, and similar calcium to Sodexo Campus – Classic Caesar Side Salad. The Sodexo Healthcare – Mandarin Chicken Salad has more protein than Sodexo Campus – Classic Caesar Side Salad. To learn more about Sodexo Healthcare – Mandarin Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Buffalo Chicken Salad – STG Plate is an alternative to Sodexo Campus – Classic Caesar Side Salad because it has 240 calories, similar to Sodexo Campus – Classic Caesar Side Salad. The Sodexo Campus – Buffalo Chicken Salad – STG Plate has more iron than Sodexo Campus – Classic Caesar Side Salad, and more calcium than Sodexo Campus – Classic Caesar Side Salad. The Sodexo Campus – Buffalo Chicken Salad – STG Plate has more protein than Sodexo Campus – Classic Caesar Side Salad. To learn more about Sodexo Campus – Buffalo Chicken Salad – STG Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Spinach Salad with apples, almonds, blue cheese is an alternative to Sodexo Campus – Classic Caesar Side Salad because it has 240 calories, similar to Sodexo Campus – Classic Caesar Side Salad. The Sodexo Campus – Spinach Salad with apples, almonds, blue cheese has more iron than Sodexo Campus – Classic Caesar Side Salad, and more calcium than Sodexo Campus – Classic Caesar Side Salad. The Sodexo Campus – Spinach Salad with apples, almonds, blue cheese has more protein than Sodexo Campus – Classic Caesar Side Salad. To learn more about Sodexo Campus – Spinach Salad with apples, almonds, blue cheese, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chef Salad-sm is an alternative to Sodexo Campus – Classic Caesar Side Salad because it has 240 calories, similar to Sodexo Campus – Classic Caesar Side Salad. The Sodexo Healthcare – Chef Salad-sm has more iron than Sodexo Campus – Classic Caesar Side Salad, and more calcium than Sodexo Campus – Classic Caesar Side Salad. The Sodexo Healthcare – Chef Salad-sm has more protein than Sodexo Campus – Classic Caesar Side Salad. To learn more about Sodexo Healthcare – Chef Salad-sm, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Chicken Tagine Salad is an alternative to Sodexo Campus – Classic Caesar Side Salad because it has 240 calories, similar to Sodexo Campus – Classic Caesar Side Salad. The Sodexo (Healthcare, Campus) – Chicken Tagine Salad has more iron than Sodexo Campus – Classic Caesar Side Salad, and more calcium than Sodexo Campus – Classic Caesar Side Salad. The Sodexo (Healthcare, Campus) – Chicken Tagine Salad has more protein than Sodexo Campus – Classic Caesar Side Salad. To learn more about Sodexo (Healthcare, Campus) – Chicken Tagine Salad, read related food calories, and a nutrition guide.