Sodexo Campus – Caesar Salad – Plate is a Sodexo Campus type of food with 1 Salad serving size that provides 250 calories. Sodexo Campus – Caesar Salad – Plate has 32% carbohydrate, and 57% fat, 11% protein in 100 gram of Sodexo Campus – Caesar Salad – Plate. Sodexo Campus – Caesar Salad – Plate nutrient values are 20 g carbohydrate, 7 g protein, and 16 g fat. Sodexo Campus – Caesar Salad – Plate has the vitamins A, and C within it. Sodexo Campus – Caesar Salad – Plate has 203 % vitamin A and 8 % vitamin C. Sodexo Campus – Caesar Salad – Plate has 1400 mg sodium, 310 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Caesar Salad – Plate has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Caesar Salad – Plate provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Caesar Salad – Plate provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo Campus – Caesar Salad – Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Caesar Salad – Plate provides 16g fat for total of 67g. After 1 serving of Sodexo Campus – Caesar Salad – Plate, 51g is needed for heart health. Sodexo Campus – Caesar Salad – Plate provides 1,400g for 2,300g by leaving 900g for daily sodium intake. Sodexo Campus – Caesar Salad – Plate causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Caesar Salad – Plate is one of the possibilities. 20g is provided by Sodexo Campus – Caesar Salad – Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Caesar Salad – Plate leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Caesar Salad – Plate provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Caesar Salad – Plate leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Caesar Salad – Plate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Caesar Salad – Plate 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Caesar Salad – Plate. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Caesar Salad – Plate.
There are similar foods to the Sodexo Campus – Caesar Salad – Plate in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad Plate, Chicken Caesar Salad Plate, Caesar Salad, Spicy Chicken Caesar Salad Plate, and Caprese Salad Plate.
The nutrients table of the Sodexo Campus – Caesar Salad – Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Caesar Salad – Plate |
Nutrient values for Sodexo Campus – Caesar Salad – Plate |
|---|---|
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Serving size |
1 Salad |
|
Calories |
250 |
|
Carbs percentage |
32% |
|
Fat percentage |
57% |
|
Protein percentage |
11% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
1400 mg |
|
Potassium |
310 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
203 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo Campus – Caesar Salad – Plate?
The alternative foods for Sodexo Campus – Caesar Salad – Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Caesar Salad – Plate are listed below.
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Sodexo Campus – Chef Salad To Go is an alternative to Sodexo Campus – Caesar Salad – Plate because it has 250 calories, similar to Sodexo Campus – Caesar Salad – Plate. The Sodexo Campus – Chef Salad To Go has more iron than Sodexo Campus – Caesar Salad – Plate, and more calcium than Sodexo Campus – Caesar Salad – Plate. The Sodexo Campus – Chef Salad To Go has more protein than Sodexo Campus – Caesar Salad – Plate. To learn more about Sodexo Campus – Chef Salad To Go, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chef Salad-lg is an alternative to Sodexo Campus – Caesar Salad – Plate because it has 250 calories, similar to Sodexo Campus – Caesar Salad – Plate. The Sodexo Healthcare – Chef Salad-lg has more iron than Sodexo Campus – Caesar Salad – Plate, and more calcium than Sodexo Campus – Caesar Salad – Plate. The Sodexo Healthcare – Chef Salad-lg has more protein than Sodexo Campus – Caesar Salad – Plate. To learn more about Sodexo Healthcare – Chef Salad-lg, read related food calories, and a nutrition guide.
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Sodexo Campus – Chef Salad – STG Package is an alternative to Sodexo Campus – Caesar Salad – Plate because it has 250 calories, similar to Sodexo Campus – Caesar Salad – Plate. The Sodexo Campus – Chef Salad – STG Package has more iron than Sodexo Campus – Caesar Salad – Plate, and more calcium than Sodexo Campus – Caesar Salad – Plate. The Sodexo Campus – Chef Salad – STG Package has more protein than Sodexo Campus – Caesar Salad – Plate. To learn more about Sodexo Campus – Chef Salad – STG Package, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket is an alternative to Sodexo Campus – Caesar Salad – Plate because it has 250 calories, similar to Sodexo Campus – Caesar Salad – Plate. The Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has similar iron to Sodexo Campus – Caesar Salad – Plate, and more calcium than Sodexo Campus – Caesar Salad – Plate. The Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has more protein than Sodexo Campus – Caesar Salad – Plate. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket, read related food calories, and a nutrition guide.
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Sodexo Campus – Citrus Spinach Pasta Salad – Plate is an alternative to Sodexo Campus – Caesar Salad – Plate because it has 250 calories, similar to Sodexo Campus – Caesar Salad – Plate. The Sodexo Campus – Citrus Spinach Pasta Salad – Plate has more iron than Sodexo Campus – Caesar Salad – Plate, and less calcium than Sodexo Campus – Caesar Salad – Plate. The Sodexo Campus – Citrus Spinach Pasta Salad – Plate has less protein than Sodexo Campus – Caesar Salad – Plate. To learn more about Sodexo Campus – Citrus Spinach Pasta Salad – Plate, read related food calories, and a nutrition guide.