Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad serving size that provides 250 calories. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has 30% carbohydrate, and 46% fat, 24% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket nutrient values are 19 g carbohydrate, 15 g protein, and 13 g fat. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has 103 % vitamin A and 23 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has 710 mg sodium, 310 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has 4 g dietary fiber, and 9 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket provides 13g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket, 54g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket is one of the possibilities. 19g is provided by Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket leaves 231g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket leaves 66g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket in terms of nutrition, daily intake amount, and calorie amount. These are Tex Mex Chopped Salad with Brisket, Tex Mex Chopped Salad with Brisket, Tex Mex Pizzetta, Tex Mex Pizzetta, and Tex Mex Salad.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket |
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Serving size |
1 Salad |
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Calories |
250 |
|
Carbs percentage |
30% |
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Fat percentage |
46% |
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Protein percentage |
24% |
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Carbs |
19 g |
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Dietary fiber |
4 g |
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Sugar |
9 g |
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Fat |
13 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
710 mg |
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Potassium |
310 mg |
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Cholesterol |
45 mg |
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Vitamin a |
103 % |
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Vitamin c |
23 % |
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Calcium |
13 % |
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Iron |
12 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket are listed below.
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Sodexo Campus – Chef Salad To Go is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket because it has 250 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. The Sodexo Campus – Chef Salad To Go has more iron than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. The Sodexo Campus – Chef Salad To Go has more protein than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. To learn more about Sodexo Campus – Chef Salad To Go, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chef Salad-lg is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket because it has 250 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. The Sodexo Healthcare – Chef Salad-lg has more iron than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. The Sodexo Healthcare – Chef Salad-lg has more protein than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. To learn more about Sodexo Healthcare – Chef Salad-lg, read related food calories, and a nutrition guide.
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Sodexo Campus – Chef Salad – STG Package is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket because it has 250 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. The Sodexo Campus – Chef Salad – STG Package has more iron than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. The Sodexo Campus – Chef Salad – STG Package has more protein than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. To learn more about Sodexo Campus – Chef Salad – STG Package, read related food calories, and a nutrition guide.
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Sodexo Campus – Caesar Salad – Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket because it has 250 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. The Sodexo Campus – Caesar Salad – Plate has similar iron to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. The Sodexo Campus – Caesar Salad – Plate has less protein than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. To learn more about Sodexo Campus – Caesar Salad – Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Citrus Spinach Pasta Salad – Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket because it has 250 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. The Sodexo Campus – Citrus Spinach Pasta Salad – Plate has more iron than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. The Sodexo Campus – Citrus Spinach Pasta Salad – Plate has less protein than Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket. To learn more about Sodexo Campus – Citrus Spinach Pasta Salad – Plate, read related food calories, and a nutrition guide.