Sodexo Campus – Chef Salad – Entree is a Sodexo Campus type of food with 1 Salad serving size that provides 460 calories. Sodexo Campus – Chef Salad – Entree has 11% carbohydrate, and 64% fat, 24% protein in 100 gram of Sodexo Campus – Chef Salad – Entree. Sodexo Campus – Chef Salad – Entree nutrient values are 13 g carbohydrate, 28 g protein, and 33 g fat. Sodexo Campus – Chef Salad – Entree has the vitamins A, and C within it. Sodexo Campus – Chef Salad – Entree has 167 % vitamin A and 13 % vitamin C. Sodexo Campus – Chef Salad – Entree has 1330 mg sodium, 530 mg potassium, 165 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chef Salad – Entree has 3 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Chef Salad – Entree provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Chef Salad – Entree provides 460g of 2,000 cal by leaving 1,540 cal.
Sodexo Campus – Chef Salad – Entree and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chef Salad – Entree provides 33g fat for total of 67g. After 1 serving of Sodexo Campus – Chef Salad – Entree, 34g is needed for heart health. Sodexo Campus – Chef Salad – Entree provides 1,330g for 2,300g by leaving 970g for daily sodium intake. Sodexo Campus – Chef Salad – Entree causes 165g for the threshold of 300g by leaving 135g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chef Salad – Entree is one of the possibilities. 13g is provided by Sodexo Campus – Chef Salad – Entree for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chef Salad – Entree leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chef Salad – Entree provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chef Salad – Entree leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Chef Salad – Entree provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chef Salad – Entree 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chef Salad – Entree. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chef Salad – Entree.
There are similar foods to the Sodexo Campus – Chef Salad – Entree in terms of nutrition, daily intake amount, and calorie amount. These are Antipasto Salad – Entrée Salad, Antipasto Salad Entrée Plate, Antipasto Salad – STG Entrée Salad, Chicken Tikka Masala – Entrée, and Chef Salad.
The nutrients table of the Sodexo Campus – Chef Salad – Entree with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chef Salad – Entree |
Nutrient values for Sodexo Campus – Chef Salad – Entree |
|---|---|
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Serving size |
1 Salad |
|
Calories |
460 |
|
Carbs percentage |
11% |
|
Fat percentage |
64% |
|
Protein percentage |
24% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
33 g |
|
Saturated |
10 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1330 mg |
|
Potassium |
530 mg |
|
Cholesterol |
165 mg |
|
Vitamin a |
167 % |
|
Vitamin c |
13 % |
|
Calcium |
29 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Chef Salad – Entree?
The alternative foods for Sodexo Campus – Chef Salad – Entree involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chef Salad – Entree are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Shrimp & Mango Salsa Spinach Salad is an alternative to Sodexo Campus – Chef Salad – Entree because it has 460 calories, similar to Sodexo Campus – Chef Salad – Entree. The Sodexo (Workplace, Healthcare, Campus) – Shrimp & Mango Salsa Spinach Salad has more iron than Sodexo Campus – Chef Salad – Entree, and less calcium than Sodexo Campus – Chef Salad – Entree. The Sodexo (Workplace, Healthcare, Campus) – Shrimp & Mango Salsa Spinach Salad has less protein than Sodexo Campus – Chef Salad – Entree. To learn more about Sodexo (Workplace, Healthcare, Campus) – Shrimp & Mango Salsa Spinach Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad is an alternative to Sodexo Campus – Chef Salad – Entree because it has 460 calories, similar to Sodexo Campus – Chef Salad – Entree. The Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad has more iron than Sodexo Campus – Chef Salad – Entree, and less calcium than Sodexo Campus – Chef Salad – Entree. The Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad has less protein than Sodexo Campus – Chef Salad – Entree. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad, read related food calories, and a nutrition guide.
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Albertsons – Chef Salad is an alternative to Sodexo Campus – Chef Salad – Entree because it has 460 calories, similar to Sodexo Campus – Chef Salad – Entree. The Albertsons – Chef Salad has more iron than Sodexo Campus – Chef Salad – Entree, and more calcium than Sodexo Campus – Chef Salad – Entree. The Albertsons – Chef Salad has less protein than Sodexo Campus – Chef Salad – Entree. To learn more about Albertsons – Chef Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Chinese Chicken Salad is an alternative to Sodexo Campus – Chef Salad – Entree because it has 460 calories, similar to Sodexo Campus – Chef Salad – Entree. The Sodexo Campus – Chinese Chicken Salad has more iron than Sodexo Campus – Chef Salad – Entree, and less calcium than Sodexo Campus – Chef Salad – Entree. The Sodexo Campus – Chinese Chicken Salad has less protein than Sodexo Campus – Chef Salad – Entree. To learn more about Sodexo Campus – Chinese Chicken Salad, read related food calories, and a nutrition guide.