Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad serving size that provides 460 calories. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad has 31% carbohydrate, and 52% fat, 18% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad nutrient values are 35 g carbohydrate, 20 g protein, and 26 g fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad has 358 % vitamin A and 18 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad has 850 mg sodium, 960 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad has 6 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad provides 16 % iron, 13 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad provides 460g of 2,000 cal by leaving 1,540 cal.
Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad provides 26g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad, 41g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad is one of the possibilities. 35g is provided by Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad leaves 215g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad leaves 67g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Salad, Chicken Salad Sandwich, Orange Almond Quinoa Chicken Salad, Egg Salad, and Quinoa Primavera.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad |
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Serving size |
1 Salad |
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Calories |
460 |
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Carbs percentage |
31% |
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Fat percentage |
52% |
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Protein percentage |
18% |
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Carbs |
35 g |
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Dietary fiber |
6 g |
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Sugar |
8 g |
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Fat |
26 g |
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Saturated |
4 g |
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Polyunsaturated |
13 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
850 mg |
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Potassium |
960 mg |
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Cholesterol |
50 mg |
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Vitamin a |
358 % |
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Vitamin c |
18 % |
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Calcium |
11 % |
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Iron |
16 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Shrimp & Mango Salsa Spinach Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad because it has 460 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. The Sodexo (Workplace, Healthcare, Campus) – Shrimp & Mango Salsa Spinach Salad has less iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. The Sodexo (Workplace, Healthcare, Campus) – Shrimp & Mango Salsa Spinach Salad has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Shrimp & Mango Salsa Spinach Salad, read related food calories, and a nutrition guide.
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Albertsons – Chef Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad because it has 460 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. The Albertsons – Chef Salad has less iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. The Albertsons – Chef Salad has more protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. To learn more about Albertsons – Chef Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Chef Salad – Entree is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad because it has 460 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. The Sodexo Campus – Chef Salad – Entree has less iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. The Sodexo Campus – Chef Salad – Entree has more protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. To learn more about Sodexo Campus – Chef Salad – Entree, read related food calories, and a nutrition guide.
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Sodexo Campus – Chinese Chicken Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad because it has 460 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. The Sodexo Campus – Chinese Chicken Salad has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. The Sodexo Campus – Chinese Chicken Salad has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Quinoa Salad. To learn more about Sodexo Campus – Chinese Chicken Salad, read related food calories, and a nutrition guide.