Sodexo Campus – Chicken Caprese Ciabatta Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 530 calories. Sodexo Campus – Chicken Caprese Ciabatta Sandwich has 46% carbohydrate, and 29% fat, 25% protein in 100 gram of Sodexo Campus – Chicken Caprese Ciabatta Sandwich. Sodexo Campus – Chicken Caprese Ciabatta Sandwich nutrient values are 60 g carbohydrate, 33 g protein, and 17 g fat. Sodexo Campus – Chicken Caprese Ciabatta Sandwich has the vitamins A, and C within it. Sodexo Campus – Chicken Caprese Ciabatta Sandwich has 39 % vitamin A and 13 % vitamin C. Sodexo Campus – Chicken Caprese Ciabatta Sandwich has 940 mg sodium, 410 mg potassium, 85 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Caprese Ciabatta Sandwich has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Chicken Caprese Ciabatta Sandwich provides 22 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Chicken Caprese Ciabatta Sandwich provides 530g of 2,000 cal by leaving 1,470 cal.
Sodexo Campus – Chicken Caprese Ciabatta Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Caprese Ciabatta Sandwich provides 17g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Caprese Ciabatta Sandwich, 50g is needed for heart health. Sodexo Campus – Chicken Caprese Ciabatta Sandwich provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Sodexo Campus – Chicken Caprese Ciabatta Sandwich causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Caprese Ciabatta Sandwich is one of the possibilities. 60g is provided by Sodexo Campus – Chicken Caprese Ciabatta Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Caprese Ciabatta Sandwich leaves 190g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Caprese Ciabatta Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Caprese Ciabatta Sandwich leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Caprese Ciabatta Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Caprese Ciabatta Sandwich 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Caprese Ciabatta Sandwich. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Caprese Ciabatta Sandwich.
There are similar foods to the Sodexo Campus – Chicken Caprese Ciabatta Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caprese Ciabatta Sandwich, Chicken Caprese Biggie Sandwich, Caprese Panini Sandwich, Caprese Sandwich, and Caprese Sandwich.
The nutrients table of the Sodexo Campus – Chicken Caprese Ciabatta Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Caprese Ciabatta Sandwich |
Nutrient values for Sodexo Campus – Chicken Caprese Ciabatta Sandwich |
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Serving size |
1 Sandwich |
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Calories |
530 |
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Carbs percentage |
46% |
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Fat percentage |
29% |
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Protein percentage |
25% |
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Carbs |
60 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
17 g |
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Saturated |
6 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
33 g |
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Sodium |
940 mg |
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Potassium |
410 mg |
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Cholesterol |
85 mg |
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Vitamin a |
39 % |
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Vitamin c |
13 % |
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Calcium |
22 % |
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Iron |
22 % |
What are the alternative foods for Sodexo Campus – Chicken Caprese Ciabatta Sandwich?
The alternative foods for Sodexo Campus – Chicken Caprese Ciabatta Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Caprese Ciabatta Sandwich are listed below.
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Michigan Dining – Roast Beef and Cheddar with Ciabatta is an alternative to Sodexo Campus – Chicken Caprese Ciabatta Sandwich because it has 530 calories, similar to Sodexo Campus – Chicken Caprese Ciabatta Sandwich. The Michigan Dining – Roast Beef and Cheddar with Ciabatta has more iron than Sodexo Campus – Chicken Caprese Ciabatta Sandwich, and less calcium than Sodexo Campus – Chicken Caprese Ciabatta Sandwich. The Michigan Dining – Roast Beef and Cheddar with Ciabatta has similar protein to Sodexo Campus – Chicken Caprese Ciabatta Sandwich. To learn more about Michigan Dining – Roast Beef and Cheddar with Ciabatta, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Turkey, Smoked Gouda & Arugula Sandwich is an alternative to Sodexo Campus – Chicken Caprese Ciabatta Sandwich because it has 530 calories, similar to Sodexo Campus – Chicken Caprese Ciabatta Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Turkey, Smoked Gouda & Arugula Sandwich has less iron than Sodexo Campus – Chicken Caprese Ciabatta Sandwich, and more calcium than Sodexo Campus – Chicken Caprese Ciabatta Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Turkey, Smoked Gouda & Arugula Sandwich has less protein than Sodexo Campus – Chicken Caprese Ciabatta Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Turkey, Smoked Gouda & Arugula Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Cobb Club Sub Sandwich – Food On Demand is an alternative to Sodexo Campus – Chicken Caprese Ciabatta Sandwich because it has 530 calories, similar to Sodexo Campus – Chicken Caprese Ciabatta Sandwich. The Sodexo Campus – Cobb Club Sub Sandwich – Food On Demand has less iron than Sodexo Campus – Chicken Caprese Ciabatta Sandwich, and more calcium than Sodexo Campus – Chicken Caprese Ciabatta Sandwich. The Sodexo Campus – Cobb Club Sub Sandwich – Food On Demand has less protein than Sodexo Campus – Chicken Caprese Ciabatta Sandwich. To learn more about Sodexo Campus – Cobb Club Sub Sandwich – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo Campus – Mile High City Meatloaf Sandwich is an alternative to Sodexo Campus – Chicken Caprese Ciabatta Sandwich because it has 530 calories, similar to Sodexo Campus – Chicken Caprese Ciabatta Sandwich. The Sodexo Campus – Mile High City Meatloaf Sandwich has more iron than Sodexo Campus – Chicken Caprese Ciabatta Sandwich, and less calcium than Sodexo Campus – Chicken Caprese Ciabatta Sandwich. The Sodexo Campus – Mile High City Meatloaf Sandwich has less protein than Sodexo Campus – Chicken Caprese Ciabatta Sandwich. To learn more about Sodexo Campus – Mile High City Meatloaf Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey, Smoked Gouda & Arugula Sandwich is an alternative to Sodexo Campus – Chicken Caprese Ciabatta Sandwich because it has 530 calories, similar to Sodexo Campus – Chicken Caprese Ciabatta Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey, Smoked Gouda & Arugula Sandwich has less iron than Sodexo Campus – Chicken Caprese Ciabatta Sandwich, and more calcium than Sodexo Campus – Chicken Caprese Ciabatta Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey, Smoked Gouda & Arugula Sandwich has less protein than Sodexo Campus – Chicken Caprese Ciabatta Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey, Smoked Gouda & Arugula Sandwich, read related food calories, and a nutrition guide.