Sodexo Campus – Chicken Tikka Masala is a Sodexo Campus type of food with 4 oz serving size that provides 130 calories. Sodexo Campus – Chicken Tikka Masala has 9% carbohydrate, and 42% fat, 49% protein in 100 gram of Sodexo Campus – Chicken Tikka Masala. Sodexo Campus – Chicken Tikka Masala nutrient values are 3 g carbohydrate, 16 g protein, and 6 g fat. Sodexo Campus – Chicken Tikka Masala has the vitamins A, and C within it. Sodexo Campus – Chicken Tikka Masala has 4 % vitamin A and 3 % vitamin C. Sodexo Campus – Chicken Tikka Masala has 230 mg sodium, 240 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Tikka Masala has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Chicken Tikka Masala provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chicken Tikka Masala provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo Campus – Chicken Tikka Masala and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Tikka Masala provides 6g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Tikka Masala, 61g is needed for heart health. Sodexo Campus – Chicken Tikka Masala provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Sodexo Campus – Chicken Tikka Masala causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Tikka Masala is one of the possibilities. 3g is provided by Sodexo Campus – Chicken Tikka Masala for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Tikka Masala leaves 247g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Tikka Masala provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Tikka Masala leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Tikka Masala provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Tikka Masala 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Tikka Masala. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Tikka Masala.
There are similar foods to the Sodexo Campus – Chicken Tikka Masala in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tikka Masala, Chicken Tikka Masala – Entrée, Chicken Tikka Masala, Chicken Tikka Masala Plate, and Chicken Tikka Masala – Mindful.
The nutrients table of the Sodexo Campus – Chicken Tikka Masala with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Tikka Masala |
Nutrient values for Sodexo Campus – Chicken Tikka Masala |
|---|---|
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Serving size |
4 oz |
|
Calories |
130 |
|
Carbs percentage |
9% |
|
Fat percentage |
42% |
|
Protein percentage |
49% |
|
Carbs |
3 g |
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Dietary fiber |
0 g |
|
Sugar |
2 g |
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Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
230 mg |
|
Potassium |
240 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Chicken Tikka Masala?
The alternative foods for Sodexo Campus – Chicken Tikka Masala involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Tikka Masala are listed below.
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Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes is an alternative to Sodexo Campus – Chicken Tikka Masala because it has 130 calories, similar to Sodexo Campus – Chicken Tikka Masala. The Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has less iron than Sodexo Campus – Chicken Tikka Masala, and similar calcium to Sodexo Campus – Chicken Tikka Masala. The Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has less protein than Sodexo Campus – Chicken Tikka Masala. To learn more about Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish is an alternative to Sodexo Campus – Chicken Tikka Masala because it has 130 calories, similar to Sodexo Campus – Chicken Tikka Masala. The UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish has less iron than Sodexo Campus – Chicken Tikka Masala, and similar calcium to Sodexo Campus – Chicken Tikka Masala. The UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish has less protein than Sodexo Campus – Chicken Tikka Masala. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel is an alternative to Sodexo Campus – Chicken Tikka Masala because it has 130 calories, similar to Sodexo Campus – Chicken Tikka Masala. The UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel has more iron than Sodexo Campus – Chicken Tikka Masala, and more calcium than Sodexo Campus – Chicken Tikka Masala. The UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel has less protein than Sodexo Campus – Chicken Tikka Masala. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel, read related food calories, and a nutrition guide.
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Sodexo Campus – Sauteed Spinach & Onions is an alternative to Sodexo Campus – Chicken Tikka Masala because it has 130 calories, similar to Sodexo Campus – Chicken Tikka Masala. The Sodexo Campus – Sauteed Spinach & Onions has more iron than Sodexo Campus – Chicken Tikka Masala, and more calcium than Sodexo Campus – Chicken Tikka Masala. The Sodexo Campus – Sauteed Spinach & Onions has less protein than Sodexo Campus – Chicken Tikka Masala. To learn more about Sodexo Campus – Sauteed Spinach & Onions, read related food calories, and a nutrition guide.
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Harvestland – Turkey Tenderloins – Bourbon Peppercorn is an alternative to Sodexo Campus – Chicken Tikka Masala because it has 130 calories, similar to Sodexo Campus – Chicken Tikka Masala. The Harvestland – Turkey Tenderloins – Bourbon Peppercorn has more iron than Sodexo Campus – Chicken Tikka Masala, and less calcium than Sodexo Campus – Chicken Tikka Masala. The Harvestland – Turkey Tenderloins – Bourbon Peppercorn has more protein than Sodexo Campus – Chicken Tikka Masala. To learn more about Harvestland – Turkey Tenderloins – Bourbon Peppercorn, read related food calories, and a nutrition guide.