Sodexo Campus – Deli Chicken Salad is a Sodexo Campus type of food with 4 oz serving size that provides 160 calories. Sodexo Campus – Deli Chicken Salad has 12% carbohydrate, and 56% fat, 32% protein in 100 gram of Sodexo Campus – Deli Chicken Salad. Sodexo Campus – Deli Chicken Salad nutrient values are 5 g carbohydrate, 13 g protein, and 10 g fat. Sodexo Campus – Deli Chicken Salad has the vitamins A, and C within it. Sodexo Campus – Deli Chicken Salad has 3 % vitamin A and 3 % vitamin C. Sodexo Campus – Deli Chicken Salad has 400 mg sodium, 280 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Deli Chicken Salad has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Deli Chicken Salad provides 1 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Deli Chicken Salad provides 160g of 2,000 cal by leaving 1,840 cal.
Sodexo Campus – Deli Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Deli Chicken Salad provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Deli Chicken Salad, 57g is needed for heart health. Sodexo Campus – Deli Chicken Salad provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Sodexo Campus – Deli Chicken Salad causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Deli Chicken Salad is one of the possibilities. 5g is provided by Sodexo Campus – Deli Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Deli Chicken Salad leaves 245g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Deli Chicken Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Deli Chicken Salad leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Deli Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Deli Chicken Salad 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Deli Chicken Salad. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Deli Chicken Salad.
There are similar foods to the Sodexo Campus – Deli Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Deli Tuna Salad, Deli Chicken Salad, Deli Chicken Salad, Deli Chicken Salad, and Deli Chicken Salad on Kaiser.
The nutrients table of the Sodexo Campus – Deli Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Deli Chicken Salad |
Nutrient values for Sodexo Campus – Deli Chicken Salad |
|---|---|
|
Serving size |
4 oz |
|
Calories |
160 |
|
Carbs percentage |
12% |
|
Fat percentage |
56% |
|
Protein percentage |
32% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
400 mg |
|
Potassium |
280 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Deli Chicken Salad?
The alternative foods for Sodexo Campus – Deli Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Deli Chicken Salad are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz is an alternative to Sodexo Campus – Deli Chicken Salad because it has 160 calories, similar to Sodexo Campus – Deli Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz has more iron than Sodexo Campus – Deli Chicken Salad, and similar calcium to Sodexo Campus – Deli Chicken Salad. The Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz has less protein than Sodexo Campus – Deli Chicken Salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Rice Pilaf with Orzo 4 oz, read related food calories, and a nutrition guide.
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Sodexo Campus – Cheddar Fresh Mashed Potatoes is an alternative to Sodexo Campus – Deli Chicken Salad because it has 160 calories, similar to Sodexo Campus – Deli Chicken Salad. The Sodexo Campus – Cheddar Fresh Mashed Potatoes has more iron than Sodexo Campus – Deli Chicken Salad, and more calcium than Sodexo Campus – Deli Chicken Salad. The Sodexo Campus – Cheddar Fresh Mashed Potatoes has less protein than Sodexo Campus – Deli Chicken Salad. To learn more about Sodexo Campus – Cheddar Fresh Mashed Potatoes, read related food calories, and a nutrition guide.
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Wegmans – Vegetable Lo Mein is an alternative to Sodexo Campus – Deli Chicken Salad because it has 160 calories, similar to Sodexo Campus – Deli Chicken Salad. The Wegmans – Vegetable Lo Mein has more iron than Sodexo Campus – Deli Chicken Salad, and more calcium than Sodexo Campus – Deli Chicken Salad. The Wegmans – Vegetable Lo Mein has less protein than Sodexo Campus – Deli Chicken Salad. To learn more about Wegmans – Vegetable Lo Mein, read related food calories, and a nutrition guide.
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Harris Teeter – Lean Ground Turkey 93/7 is an alternative to Sodexo Campus – Deli Chicken Salad because it has 160 calories, similar to Sodexo Campus – Deli Chicken Salad. The Harris Teeter – Lean Ground Turkey 93/7 has more iron than Sodexo Campus – Deli Chicken Salad, and less calcium than Sodexo Campus – Deli Chicken Salad. The Harris Teeter – Lean Ground Turkey 93/7 has more protein than Sodexo Campus – Deli Chicken Salad. To learn more about Harris Teeter – Lean Ground Turkey 93/7, read related food calories, and a nutrition guide.
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Yoplait Whips – Chocolate Rasberry is an alternative to Sodexo Campus – Deli Chicken Salad because it has 160 calories, similar to Sodexo Campus – Deli Chicken Salad. The Yoplait Whips – Chocolate Rasberry has less iron than Sodexo Campus – Deli Chicken Salad, and more calcium than Sodexo Campus – Deli Chicken Salad. The Yoplait Whips – Chocolate Rasberry has less protein than Sodexo Campus – Deli Chicken Salad. To learn more about Yoplait Whips – Chocolate Rasberry, read related food calories, and a nutrition guide.