Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad is a Sodexo Campus type of food with 1 Sandwich serving size that provides 430 calories. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad has 32% carbohydrate, and 51% fat, 17% protein in 100 gram of Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad nutrient values are 34 g carbohydrate, 18 g protein, and 24 g fat. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad has the vitamins A, and C within it. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad has 53 % vitamin A and 28 % vitamin C. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad has 990 mg sodium, 290 mg potassium, 245 mg cholesterol, and 0 g trans fat. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad has 2 g dietary fiber, and 10 g sugar. 1 serving of Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad provides 430g of 2,000 cal by leaving 1,570 cal.
Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad provides 24g fat for total of 67g. After 1 serving of Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad, 43g is needed for heart health. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad causes 245g for the threshold of 300g by leaving 55g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad is one of the possibilities. 34g is provided by Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad leaves 65g sugar for daily intake threshold of sugar. Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad.
There are similar foods to the Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad in terms of nutrition, daily intake amount, and calorie amount. These are Egg & Cheese Biscuit with Bacon, Egg & Cheese Biscuit with Ham, Bacon, Egg and Cheese Biscuit, Bacon, Egg and Cheese Biscuit, and Egg & Cheese Biscuit w/Sausage and fruit salad.
The nutrients table of the Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad |
Nutrient values for Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad |
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Serving size |
1 Sandwich |
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Calories |
430 |
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Carbs percentage |
32% |
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Fat percentage |
51% |
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Protein percentage |
17% |
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Carbs |
34 g |
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Dietary fiber |
2 g |
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Sugar |
10 g |
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Fat |
24 g |
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Saturated |
15 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
990 mg |
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Potassium |
290 mg |
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Cholesterol |
245 mg |
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Vitamin a |
53 % |
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Vitamin c |
28 % |
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Calcium |
20 % |
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Iron |
13 % |
What are the alternative foods for Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad?
The alternative foods for Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad are listed below.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is an alternative to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad because it has 430 calories, similar to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad, and less calcium than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich is an alternative to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad because it has 430 calories, similar to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. The Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has more iron than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad, and less calcium than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. The Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich has less protein than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Vegetable Reuben Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Roasted Vegetable Baguette is an alternative to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad because it has 430 calories, similar to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. The Sodexo Healthcare – Roasted Vegetable Baguette has more iron than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad, and more calcium than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. The Sodexo Healthcare – Roasted Vegetable Baguette has less protein than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. To learn more about Sodexo Healthcare – Roasted Vegetable Baguette, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Pesto BLT Sub is an alternative to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad because it has 430 calories, similar to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. The Sodexo Campus – Chicken Pesto BLT Sub has more iron than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad, and less calcium than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. The Sodexo Campus – Chicken Pesto BLT Sub has more protein than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. To learn more about Sodexo Campus – Chicken Pesto BLT Sub, read related food calories, and a nutrition guide.
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Sodexo Workplace – Portobello Rustico is an alternative to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad because it has 430 calories, similar to Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. The Sodexo Workplace – Portobello Rustico has more iron than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad, and less calcium than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. The Sodexo Workplace – Portobello Rustico has more protein than Sodexo Campus – Egg & Cheese Biscuit with Bacon and fruit salad. To learn more about Sodexo Workplace – Portobello Rustico, read related food calories, and a nutrition guide.