Sodexo Campus – Falafel Sandwich on Pita is a Sodexo Campus type of food with 1 Sandwich serving size that provides 390 calories. Sodexo Campus – Falafel Sandwich on Pita has 48% carbohydrate, and 41% fat, 11% protein in 100 gram of Sodexo Campus – Falafel Sandwich on Pita. Sodexo Campus – Falafel Sandwich on Pita nutrient values are 48 g carbohydrate, 11 g protein, and 18 g fat. Sodexo Campus – Falafel Sandwich on Pita has the vitamins A, and C within it. Sodexo Campus – Falafel Sandwich on Pita has 7 % vitamin A and 10 % vitamin C. Sodexo Campus – Falafel Sandwich on Pita has 720 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Falafel Sandwich on Pita has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Falafel Sandwich on Pita provides 19 % iron, 6 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Falafel Sandwich on Pita provides 390g of 2,000 cal by leaving 1,610 cal.
Sodexo Campus – Falafel Sandwich on Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Falafel Sandwich on Pita provides 18g fat for total of 67g. After 1 serving of Sodexo Campus – Falafel Sandwich on Pita, 49g is needed for heart health. Sodexo Campus – Falafel Sandwich on Pita provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Sodexo Campus – Falafel Sandwich on Pita causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Falafel Sandwich on Pita is one of the possibilities. 48g is provided by Sodexo Campus – Falafel Sandwich on Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Falafel Sandwich on Pita leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Falafel Sandwich on Pita provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Falafel Sandwich on Pita leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Falafel Sandwich on Pita provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Falafel Sandwich on Pita 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Falafel Sandwich on Pita. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Falafel Sandwich on Pita.
There are similar foods to the Sodexo Campus – Falafel Sandwich on Pita in terms of nutrition, daily intake amount, and calorie amount. These are Falafel Pita Sandwich, Falafel Pita Sandwich with Tzatziki, Falafel Pita Sandwich, Falafel Pita Sandwich, and Falafel Sandwich – Vegetarian.
The nutrients table of the Sodexo Campus – Falafel Sandwich on Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Falafel Sandwich on Pita |
Nutrient values for Sodexo Campus – Falafel Sandwich on Pita |
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Serving size |
1 Sandwich |
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Calories |
390 |
|
Carbs percentage |
48% |
|
Fat percentage |
41% |
|
Protein percentage |
11% |
|
Carbs |
48 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
|
Fat |
18 g |
|
Saturated |
2 g |
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Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
720 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
10 % |
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Calcium |
10 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Campus – Falafel Sandwich on Pita?
The alternative foods for Sodexo Campus – Falafel Sandwich on Pita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Falafel Sandwich on Pita are listed below.
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Sodexo Campus – 155 Grilled Cheese Sandwich is an alternative to Sodexo Campus – Falafel Sandwich on Pita because it has 390 calories, similar to Sodexo Campus – Falafel Sandwich on Pita. The Sodexo Campus – 155 Grilled Cheese Sandwich has less iron than Sodexo Campus – Falafel Sandwich on Pita, and more calcium than Sodexo Campus – Falafel Sandwich on Pita. The Sodexo Campus – 155 Grilled Cheese Sandwich has more protein than Sodexo Campus – Falafel Sandwich on Pita. To learn more about Sodexo Campus – 155 Grilled Cheese Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Mushroom Swiss Burger is an alternative to Sodexo Campus – Falafel Sandwich on Pita because it has 390 calories, similar to Sodexo Campus – Falafel Sandwich on Pita. The Sodexo (Healthcare, Campus) – Mushroom Swiss Burger has less iron than Sodexo Campus – Falafel Sandwich on Pita, and more calcium than Sodexo Campus – Falafel Sandwich on Pita. The Sodexo (Healthcare, Campus) – Mushroom Swiss Burger has more protein than Sodexo Campus – Falafel Sandwich on Pita. To learn more about Sodexo (Healthcare, Campus) – Mushroom Swiss Burger, read related food calories, and a nutrition guide.
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Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich is an alternative to Sodexo Campus – Falafel Sandwich on Pita because it has 390 calories, similar to Sodexo Campus – Falafel Sandwich on Pita. The Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has less iron than Sodexo Campus – Falafel Sandwich on Pita, and similar calcium to Sodexo Campus – Falafel Sandwich on Pita. The Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich has more protein than Sodexo Campus – Falafel Sandwich on Pita. To learn more about Sunrise Classics – Sausage, Egg, & Hash Brown Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Falafel Pita Sandwich with Tzatziki is an alternative to Sodexo Campus – Falafel Sandwich on Pita because it has 390 calories, similar to Sodexo Campus – Falafel Sandwich on Pita. The Sodexo Campus – Falafel Pita Sandwich with Tzatziki has more iron than Sodexo Campus – Falafel Sandwich on Pita, and similar calcium to Sodexo Campus – Falafel Sandwich on Pita. The Sodexo Campus – Falafel Pita Sandwich with Tzatziki has similar protein to Sodexo Campus – Falafel Sandwich on Pita. To learn more about Sodexo Campus – Falafel Pita Sandwich with Tzatziki, read related food calories, and a nutrition guide.
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Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll is an alternative to Sodexo Campus – Falafel Sandwich on Pita because it has 390 calories, similar to Sodexo Campus – Falafel Sandwich on Pita. The Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll has less iron than Sodexo Campus – Falafel Sandwich on Pita, and more calcium than Sodexo Campus – Falafel Sandwich on Pita. The Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll has more protein than Sodexo Campus – Falafel Sandwich on Pita. To learn more about Michigan Dining – Grilled Chicken Pesto Sandwich Club Roll, read related food calories, and a nutrition guide.