Sodexo Campus – Flavorlast French Fries is a Sodexo Campus type of food with 1 oz serving size that provides 50 calories. Sodexo Campus – Flavorlast French Fries has 59% carbohydrate, and 33% fat, 7% protein in 100 gram of Sodexo Campus – Flavorlast French Fries. Sodexo Campus – Flavorlast French Fries nutrient values are 8 g carbohydrate, 1 g protein, and 2 g fat. Sodexo Campus – Flavorlast French Fries has the vitamins A, and C within it. Sodexo Campus – Flavorlast French Fries has 0 % vitamin A and 2 % vitamin C. Sodexo Campus – Flavorlast French Fries has 150 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Flavorlast French Fries has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Flavorlast French Fries provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Flavorlast French Fries provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Campus – Flavorlast French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Flavorlast French Fries provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Flavorlast French Fries, 65g is needed for heart health. Sodexo Campus – Flavorlast French Fries provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sodexo Campus – Flavorlast French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Flavorlast French Fries is one of the possibilities. 8g is provided by Sodexo Campus – Flavorlast French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Flavorlast French Fries leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Flavorlast French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Flavorlast French Fries leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Flavorlast French Fries provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Flavorlast French Fries 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Flavorlast French Fries. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Flavorlast French Fries.
There are similar foods to the Sodexo Campus – Flavorlast French Fries in terms of nutrition, daily intake amount, and calorie amount. These are Flavorlast French Fry, French Fries, French Fries 5/16″ Flavorlast Barbacoa, French Fries 5/16″ Flavorlast Poutine, and Curly French Fries.
The nutrients table of the Sodexo Campus – Flavorlast French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Flavorlast French Fries |
Nutrient values for Sodexo Campus – Flavorlast French Fries |
|---|---|
|
Serving size |
1 oz |
|
Calories |
50 |
|
Carbs percentage |
59% |
|
Fat percentage |
33% |
|
Protein percentage |
7% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Campus – Flavorlast French Fries?
The alternative foods for Sodexo Campus – Flavorlast French Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Flavorlast French Fries are listed below.
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Continental Cafe – Roasted Corn with Parmesan is an alternative to Sodexo Campus – Flavorlast French Fries because it has 50 calories, similar to Sodexo Campus – Flavorlast French Fries. The Continental Cafe – Roasted Corn with Parmesan has more iron than Sodexo Campus – Flavorlast French Fries, and more calcium than Sodexo Campus – Flavorlast French Fries. The Continental Cafe – Roasted Corn with Parmesan has more protein than Sodexo Campus – Flavorlast French Fries. To learn more about Continental Cafe – Roasted Corn with Parmesan, read related food calories, and a nutrition guide.
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Continental Cafe – Caper-Red Onion Vinaigrette is an alternative to Sodexo Campus – Flavorlast French Fries because it has 50 calories, similar to Sodexo Campus – Flavorlast French Fries. The Continental Cafe – Caper-Red Onion Vinaigrette has similar iron to Sodexo Campus – Flavorlast French Fries, and similar calcium to Sodexo Campus – Flavorlast French Fries. The Continental Cafe – Caper-Red Onion Vinaigrette has less protein than Sodexo Campus – Flavorlast French Fries. To learn more about Continental Cafe – Caper-Red Onion Vinaigrette, read related food calories, and a nutrition guide.
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FitzVogt – Grilled Shiitake Mushrooms is an alternative to Sodexo Campus – Flavorlast French Fries because it has 50 calories, similar to Sodexo Campus – Flavorlast French Fries. The FitzVogt – Grilled Shiitake Mushrooms has similar iron to Sodexo Campus – Flavorlast French Fries, and similar calcium to Sodexo Campus – Flavorlast French Fries. The FitzVogt – Grilled Shiitake Mushrooms has less protein than Sodexo Campus – Flavorlast French Fries. To learn more about FitzVogt – Grilled Shiitake Mushrooms, read related food calories, and a nutrition guide.
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Avocado – For Guacamole is an alternative to Sodexo Campus – Flavorlast French Fries because it has 50 calories, similar to Sodexo Campus – Flavorlast French Fries. The Avocado – For Guacamole has similar iron to Sodexo Campus – Flavorlast French Fries, and similar calcium to Sodexo Campus – Flavorlast French Fries. The Avocado – For Guacamole has less protein than Sodexo Campus – Flavorlast French Fries. To learn more about Avocado – For Guacamole, read related food calories, and a nutrition guide.
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Clint & Sons – Black Label Beef Jerky is an alternative to Sodexo Campus – Flavorlast French Fries because it has 50 calories, similar to Sodexo Campus – Flavorlast French Fries. The Clint & Sons – Black Label Beef Jerky has more iron than Sodexo Campus – Flavorlast French Fries, and similar calcium to Sodexo Campus – Flavorlast French Fries. The Clint & Sons – Black Label Beef Jerky has more protein than Sodexo Campus – Flavorlast French Fries. To learn more about Clint & Sons – Black Label Beef Jerky, read related food calories, and a nutrition guide.