Sodexo (Campus, Healthcare) – Glazed Fresh Carrots is a Sodexo (Campus, Healthcare) type of food with 4 oz serving size that provides 150 calories. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots has 85% carbohydrate, and 12% fat, 3% protein in 100 gram of Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots nutrient values are 32 g carbohydrate, 1 g protein, and 2 g fat. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots has 291 % vitamin A and 5 % vitamin C. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots has 70 mg sodium, 200 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots has 3 g dietary fiber, and 28 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Glazed Fresh Carrots provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo (Campus, Healthcare) – Glazed Fresh Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots provides 2g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Glazed Fresh Carrots, 65g is needed for heart health. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Glazed Fresh Carrots is one of the possibilities. 32g is provided by Sodexo (Campus, Healthcare) – Glazed Fresh Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Glazed Fresh Carrots leaves 218g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Glazed Fresh Carrots provides 28g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Glazed Fresh Carrots leaves 47g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Glazed Fresh Carrots provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Glazed Fresh Carrots 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Glazed Fresh Carrots.
There are similar foods to the Sodexo (Campus, Healthcare) – Glazed Fresh Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Carrots, Glazed Fresh Carrots, Glazed Fresh Carrots with Parsley, Glazed Fresh Carrots with Parsley, and Glazed Fresh Carrots with Chives.
The nutrients table of the Sodexo (Campus, Healthcare) – Glazed Fresh Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Glazed Fresh Carrots |
Nutrient values for Sodexo (Campus, Healthcare) – Glazed Fresh Carrots |
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Serving size |
4 oz |
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Calories |
150 |
|
Carbs percentage |
85% |
|
Fat percentage |
12% |
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Protein percentage |
3% |
|
Carbs |
32 g |
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Dietary fiber |
3 g |
|
Sugar |
28 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
200 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
291 % |
|
Vitamin c |
5 % |
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Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Glazed Fresh Carrots?
The alternative foods for Sodexo (Campus, Healthcare) – Glazed Fresh Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains is an alternative to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots because it has 150 calories, similar to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has more iron than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots, and less calcium than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has similar protein to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains, read related food calories, and a nutrition guide.
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Trader Joe’s – Chili Lime Chicken Burger is an alternative to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots because it has 150 calories, similar to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. The Trader Joe’s – Chili Lime Chicken Burger has more iron than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots, and more calcium than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. The Trader Joe’s – Chili Lime Chicken Burger has more protein than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. To learn more about Trader Joe’s – Chili Lime Chicken Burger, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots is an alternative to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots because it has 150 calories, similar to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has more iron than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots, and more calcium than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has similar protein to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry is an alternative to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots because it has 150 calories, similar to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has similar iron to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots, and less calcium than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has more protein than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, read related food calories, and a nutrition guide.
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Ruprecht’s – Beef Pot Roast is an alternative to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots because it has 150 calories, similar to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. The Ruprecht’s – Beef Pot Roast has more iron than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots, and similar calcium to Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. The Ruprecht’s – Beef Pot Roast has more protein than Sodexo (Campus, Healthcare) – Glazed Fresh Carrots. To learn more about Ruprecht’s – Beef Pot Roast, read related food calories, and a nutrition guide.