Sodexo (Campus, Healthcare) – Roasted Golden Beets is a Sodexo (Campus, Healthcare) type of food with 1 Serving serving size that provides 35 calories. Sodexo (Campus, Healthcare) – Roasted Golden Beets has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Sodexo (Campus, Healthcare) – Roasted Golden Beets. Sodexo (Campus, Healthcare) – Roasted Golden Beets nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Campus, Healthcare) – Roasted Golden Beets has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Roasted Golden Beets has 0 % vitamin A and 5 % vitamin C. Sodexo (Campus, Healthcare) – Roasted Golden Beets has 65 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Roasted Golden Beets has 2 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Roasted Golden Beets provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Roasted Golden Beets provides 35g of 2,000 cal by leaving 1,965 cal.
Sodexo (Campus, Healthcare) – Roasted Golden Beets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Roasted Golden Beets provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Roasted Golden Beets, 67g is needed for heart health. Sodexo (Campus, Healthcare) – Roasted Golden Beets provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Sodexo (Campus, Healthcare) – Roasted Golden Beets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Roasted Golden Beets is one of the possibilities. 8g is provided by Sodexo (Campus, Healthcare) – Roasted Golden Beets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Roasted Golden Beets leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Roasted Golden Beets provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Roasted Golden Beets leaves 68g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Roasted Golden Beets provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Roasted Golden Beets 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Roasted Golden Beets. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Roasted Golden Beets.
There are similar foods to the Sodexo (Campus, Healthcare) – Roasted Golden Beets in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Golden Beets, Simply Roasted Golden Beets, Simply Roasted Golden Beets, Roasted Beets, and Roasted Beets.
The nutrients table of the Sodexo (Campus, Healthcare) – Roasted Golden Beets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Roasted Golden Beets |
Nutrient values for Sodexo (Campus, Healthcare) – Roasted Golden Beets |
|---|---|
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Serving size |
1 Serving |
|
Calories |
35 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
260 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Roasted Golden Beets?
The alternative foods for Sodexo (Campus, Healthcare) – Roasted Golden Beets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Roasted Golden Beets are listed below.
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Sodexo Healthcare – Celery & Carrots-sm is an alternative to Sodexo (Campus, Healthcare) – Roasted Golden Beets because it has 35 calories, similar to Sodexo (Campus, Healthcare) – Roasted Golden Beets. The Sodexo Healthcare – Celery & Carrots-sm has less iron than Sodexo (Campus, Healthcare) – Roasted Golden Beets, and more calcium than Sodexo (Campus, Healthcare) – Roasted Golden Beets. The Sodexo Healthcare – Celery & Carrots-sm has similar protein to Sodexo (Campus, Healthcare) – Roasted Golden Beets. To learn more about Sodexo Healthcare – Celery & Carrots-sm, read related food calories, and a nutrition guide.
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Source – Yoghurt is an alternative to Sodexo (Campus, Healthcare) – Roasted Golden Beets because it has 35 calories, similar to Sodexo (Campus, Healthcare) – Roasted Golden Beets. The Source – Yoghurt has less iron than Sodexo (Campus, Healthcare) – Roasted Golden Beets, and less calcium than Sodexo (Campus, Healthcare) – Roasted Golden Beets. The Source – Yoghurt has more protein than Sodexo (Campus, Healthcare) – Roasted Golden Beets. To learn more about Source – Yoghurt, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Wok-Style Vegetables is an alternative to Sodexo (Campus, Healthcare) – Roasted Golden Beets because it has 35 calories, similar to Sodexo (Campus, Healthcare) – Roasted Golden Beets. The Sodexo (Campus, Healthcare) – Wok-Style Vegetables has more iron than Sodexo (Campus, Healthcare) – Roasted Golden Beets, and more calcium than Sodexo (Campus, Healthcare) – Roasted Golden Beets. The Sodexo (Campus, Healthcare) – Wok-Style Vegetables has more protein than Sodexo (Campus, Healthcare) – Roasted Golden Beets. To learn more about Sodexo (Campus, Healthcare) – Wok-Style Vegetables, read related food calories, and a nutrition guide.